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  1. Thread: The NFL thread

    by Ashop
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    2,744
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    207,248

    That's a BIG stretch for Miami in my opinion....

    That's a BIG stretch for Miami in my opinion. FITZPATRICK has a long ball but lacks numerous other qualities that make a great quarterback.
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    I thought CEDRIC looked great. I had him winning...

    I thought CEDRIC looked great. I had him winning this show.
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    PJ Braun defends himself:...

    PJ Braun defends himself: https://generationiron.com/exclusive-pj-braun-responds-to-federal-indictment-charges/
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    BIG trouble for Blackstone Labs...

    https://generationiron.com/pj-braun-and-aaron-singerman-get-indicted-on-federal-charges/
  5. Thread: The NFL thread

    by Ashop
    Replies
    2,744
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    207,248

    FOLES going to JAGUARS will be very interesting.

    FOLES going to JAGUARS will be very interesting.
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    I remember meeting her and and Debbie Kruck when...

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    I'm assuming your referring to VIAGRA?

    I'm assuming your referring to VIAGRA?
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    Thats what we are here for, your support. You can...

    Thats what we are here for, your support. You can run anything by us and we are here to help.
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    Great series that I need to catch up on if I ever...

  10. Thread: Back again

    by Ashop
    Replies
    19
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    7,667

    Thanks for sharing those tips. I'm dealing with a...

    Thanks for sharing those tips. I'm dealing with a back injury right now too.
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    Luke Perry Dead @ Age 52

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    Much respect for the strongman BRIAN SHAW!

    Much respect for the strongman BRIAN SHAW!
  13. Sticky: I have some athletes I work with competing in the...

    I have some athletes I work with competing in the 2019 Arnold. Wish I could be there but I'm going to be watching from afar.
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    Excellent advice!

    Excellent advice!
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    He took a leap of faith to jump from Bellator to...

    He took a leap of faith to jump from Bellator to the UFC. Ultimately it just didnt pan out.
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    Very sad to hear! Good looking young man with an...

  17. The George Foreman grill is pretty awesome. I...

    The George Foreman grill is pretty awesome. I dont use mine much these days but still a fairly brilliant idea.
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    Full body workouts would be great on MON/WED/FRI...

    Full body workouts would be great on MON/WED/FRI
    I've made some of my best gains on that regimen.
    You could also do a split:
    MON: CHEST,SHOULDERS,TRICEPS
    WED: QUADS,HAMS,CALVES,ABS
    FRI:...
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    Big shout out to DAVE PALUMBO! Happy Birthday!

    Big shout out to DAVE PALUMBO! Happy Birthday!
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    Its just oil. It contains no banned substances...

    Its just oil. It contains no banned substances that I'm aware of.
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    Last I knew she was in a very serious...

    Last I knew she was in a very serious relationship with IFBB Pro HIDETADA YAMAGISHI
  22. Thread: New here

    by Ashop
    Replies
    2
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    380

    Welcome aboard brother, this is a nice place :)

    Welcome aboard brother, this is a nice place :)
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    Most of these women are still around training,...

    Most of these women are still around training, just no longer doing it on the competitive level. For One I know Lenda Murray is still around doing her thing and is just as beautiful as ever, if not...
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    LUKE SANDOE looks impressive. Anyone know his...

    LUKE SANDOE looks impressive. Anyone know his height?
  25. Thread: Moving to Italy

    by Ashop
    Replies
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    42

    Italy is a beautiful place. I've only visited but...

  26. Maybe you have sleep apnea ?? VERY common.

    Maybe you have sleep apnea ?? VERY common.
  27. Thread: The NFL thread

    by Ashop
    Replies
    2,744
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    207,248

    Great defensive match up but lack luster in...

    Great defensive match up but lack luster in offense.
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    I'd like to try these but doubt I can find them...

    I'd like to try these but doubt I can find them locally in my area of the world. May try to order a case if shipping fee's arent too extreme.
  29. Thread: test and rage

    by Ashop
    Replies
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    4,359

    Any time you play with hormones its possible. I...

    Any time you play with hormones its possible. I do think that 'roid rage' is HIGHLY over exaggerated and often just used as an excuse to act like an A$$.
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    That's a big accomplishment to still be around a...

    That's a big accomplishment to still be around a decade later in this industry, it says a lot.
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    John was a long time friend of mine. Hated to...

    John was a long time friend of mine. Hated to hear of this loss.
  32. Thread: Painless pumps 3

    by Ashop
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    320

    It should be just fine. Doubt it will cause you...

    It should be just fine. Doubt it will cause you any issues with customs.
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    That duo looks dangerous!

    That duo looks dangerous!
  34. Thread: Gerry Triano

    by Ashop
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    9

    I didnt know him but sorry to hear of the loss.

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    Brandon Curry is a MONSTER! He's going to make...

    Brandon Curry is a MONSTER! He's going to make some noise.
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    UFC Drops Jimmy Smith

    https://www.mmafighting.com/2019/1/10/18174231/jimmy-smith-i-took-a-big-gamble-signing-one-year-ufc-contract
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    Sticky: I'm always big on new recipes and how to prepare...

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    I would inject the day you leave and resume the...

    I would inject the day you leave and resume the day you return. Then you dont have to travel with anything.
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    Lionel means business!

    Lionel means business!
  40. Thread: Ed Corney, RIP

    by Ashop
    Replies
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    1,335

    CORNEY was a true legend in the sport! RIP...

    CORNEY was a true legend in the sport! RIP brother!
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    I'm currenty expereimenting with EAA's myself...

    I'm currenty expereimenting with EAA's myself right now. Maybe have to give this one a go.
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    Happy New Year 2019

  43. Your blessed, keep doing what your doing! :)

    Your blessed, keep doing what your doing! :)
  44. Thread: Funny Ass Clips!

    by Ashop
    Replies
    1,325
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    47,605

    Love this thread! I needed the laugh! :)

  45. Replies
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    Both clips are super cool. Appreciate the share!

    Both clips are super cool. Appreciate the share!
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