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5'10"
240lb 12%
goal 260 12%
2 years
years trained 16
start weight 145lb

4 weeks of var isn't worth the time or money unless you can run it longer, 8 weeks or so

Thanks for the advice buckeye, I have used tren before but not longer then 8 weeks but up to 300 a week

You can or should run tren a. for 15 weeks

Test 1-15
Mast or tren 1-8
mast or tren 9-16
Halo 13-16

? is which to run first mast or tren both some how

I'm running test tell one week out. My question is the order it should be in my stack. My plan is test then add mast. then move tren and finish with halo. What do you guys think.


Thanks

Ok guys my question is what calories should I start out with. off session was 5,500 cal. body weight is 240lb 12-13% bf. Going to start diet next week. last year I did 16 week diet calories started...