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  1. Replies
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    Rare Dave Palumbo posing footage - HUUUUGE!

    I stumbled upon this footage of Dave from late 90's. I personally haven't seen this before. Granted his gut is quite blown out, but I guess being +300 pounds takes its toll.

    ...
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    Just, who finished 3rd, did actually look pretty...

    Just, who finished 3rd, did actually look pretty awesome!

    http://contests.npcnewsonline.com/images/contests/789/large/3943788.jpg
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    And what's going on with Jon? Was he guest posing...

    And what's going on with Jon? Was he guest posing here? :dunno:

    http://contests.npcnewsonline.com/images/contests/789/large/3942421.jpg
    ...
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    I'm not so sure if Locket was the clear cut...

    I'm not so sure if Locket was the clear cut winner but at least he was in condition and I think that was "the" factor that gave him the win.
    ...
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    IFBB Wings of Strength - Chicago Pro

    This show took place not that long ago where Michael Locket defended his title. Sergio took 2nd and Justin Rodrigues 3rd.

    Last place finisher was Jon Andersen who looks, nicely put, a little bit...
  6. Replies
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    Sticky: Gotta post this again since Sid is ignoring me...

    Gotta post this again since Sid is ignoring me and THAT'S WHY I HATE YOUR CONTENT!

    #askDAVE
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    Dave, any background story on this? PS. Epic...

    Dave, any background story on this?

    PS. Epic hair style here btw.
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    Sticky: Dave, I need your input on this. Why is it...

    Dave, I need your input on this.

    Why is it that almost every retired (top) bodybuilder loses their triceps almost totally but hang on to their biceps quite well? What's your analysis?

    is it a...
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    Aiming for 212?

    Aiming for 212?
  10. ^ That callout, yes, no doubt.

    ^ That callout, yes, no doubt.
  11. I guess this has to be one of those "you had to...

    I guess this has to be one of those "you had to be there..." kind of things.

    You are correct that he doesn't look that spectacular in the lineup vs. all by himself.

    189652

    189653
  12. Ummm... How does this: 189616 Beat this: ...

    Ummm... How does this:

    189616

    Beat this:

    189617

    Especially since they both competed in the open class... I don't get it.
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    Exactly! Get Antoine on and dig deep!

    Exactly! Get Antoine on and dig deep!
  14. Yeah cool. Listening tomorrow, like I always do,...

    Yeah cool. Listening tomorrow, like I always do, since I have not missed a show like...ever.
  15. There's no valid link Johnny. ...

    There's no valid link Johnny.

    https://itunes.apple.com/us/podcast/heavy-muscle-radio/id328574618?mt=2

    https://www.youtube.com/watch?v=N9SL2qi4krM

    Rx crew, please don't transfer HMR to...
  16. I have a feeling that Dave and Rx would cooperate...

    I have a feeling that Dave and Rx would cooperate but MD isn't willing to. Too much pride or smth...
  17. Guys at MD are totally desperate. Nice to see...

    Guys at MD are totally desperate. Nice to see them sink. No will to cooperate = deserve to drown.
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    MD is desperate so don't play their foolish and...

    MD is desperate so don't play their foolish and childish game. Do what you do and dominate. Great coverage Rx crew!
  19. The placings were pretty much spot on as was Rx's...

    The placings were pretty much spot on as was Rx's coverage!

    MD was easily destroyed even though that shouldn't be the goal. That's just the fact. Just concentrate on your own thing - as you have...
  20. Womens Physique, $500 for 6th place? LOL Nice...

    Womens Physique, $500 for 6th place? LOL

    Nice paycheck for your efforts.
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    Are you surprised? That was just a matter of time.

    Are you surprised? That was just a matter of time.
  22. Hey, a question for Dave. And by the way, I hate...

    Hey, a question for Dave. And by the way, I hate the fact that Dave has cut back on HMR segments, but here we go anyway:

    You always suggest to train bodyparts no more than once a week. How about...
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    Thanks for the video! ...

    Thanks for the video!


    https://www.youtube.com/watch?v=vnPdLyeqkvA
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    Dave back in the day

    Dave, could you share something about this pic with us?

    186645
  25. Dude! Shawn is really killing the comparisons. At...

    Dude! Shawn is really killing the comparisons. At least most of the shots are won by Shawn. In my books he should be leading after PJ.
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    FDB was never a good pose for Dave but this one...

    FDB was never a good pose for Dave but this one looks actually quite good:

    http://www.getbig.com/boards/index.php?action=dlattach;topic=80112.0;attach=85768
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    One more: ...

    One more:

    http://forums.steroid.com/attachments/pictures-pro-bodybuilders/77238d1168590567-pic-dave-palumbo-dave%2520in%2520detroit%2520ruins.jpg
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    Good shots? Here you go: 185567 185568

    Good shots? Here you go:

    185567 185568
  29. How's that going to help the competitor, Kevin,...

    How's that going to help the competitor, Kevin, in this particular case? Or the sport?

    Is it really worth to pay him 4000$/month not to talk to anyone else? Is it really going to help them to sell...
  30. Aaaaaand again the coverage was top notch!

    Aaaaaand again the coverage was top notch!
  31. Easily the Best coverage by the rx team. Noone...

    Easily the Best coverage by the rx team. Noone comes even close. Great job.
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    There's my picks.

    There's my picks.
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    Based on the Levrone Pro competition photos there...

    Based on the Levrone Pro competition photos there is a discussion on another board. I personally don't think so. It seems that he was quite flat actually. That might have caused it...
    ...
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    4th part is out: ...

    4th part is out:


    https://www.youtube.com/watch?v=-9qGO-xsuac
  35. I think you should bring squats back for the next...

    I think you should bring squats back for the next Bros vs Pros. We've seen enough deadlifts and bench presses already. Just a max rep contest with 405 or even 315.
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    Martin Kjellström - Another Comeback?

    Apparently he is making a comeback once again. There's three videos out currently. Take a look.


    https://www.youtube.com/watch?v=hhohRxDwvak


    https://www.youtube.com/watch?v=RQFVKf0lSaw

    ...
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    Ok. Let me get my hands on this, i.e. my first...

    Ok. Let me get my hands on this, i.e. my first question to #askdave, even though I hate this show. Why? My wife got a miscarriage for listening this show. I guess the fetus hated your mumble too and...
  38. You didn't quite get the joke, right?

    You didn't quite get the joke, right?
  39. Replies
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    That's awesome, but hey, it has really nothing to...

    That's awesome, but hey, it has really nothing to do with god. :hugme:

    I guess it was Dave that figured out his "pregnancy protocol" or did he receive it from "god"? I'm just fooling around and...
  40. ^ No, just add a segment with John. Great show.

    ^ No, just add a segment with John. Great show.
  41. I'm always confused why the rules do not apply to...

    I'm always confused why the rules do not apply to every competitor? Like rep range in bench press. The winner (in "open classs") did half reps for +90% of his reps.

    Next time you should use a...
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    I would really like to agree with you....

    I would really like to agree with you. Unfortunately they are going to give it Phil...again...yet he deserves it or not.

    Shawn has all the tools to go all the way. So does Rami.
  43. Keep in mind that some Masters competitors...

    Keep in mind that some Masters competitors received a sandow back in the day as well.

    http://www.getbig.com/iview/groulx030901a.jpg

    But who bought it might surprise you all......
  44. Yeap, he has some funny videos. Guy is a beast. ...

    Yeap, he has some funny videos. Guy is a beast.

    https://www.youtube.com/user/MegatoadStonie/videos
  45. Wow, I thought HMR really sucks but having John...

    Wow, I thought HMR really sucks but having John back on, made it even worse. ;)

    John's imitations of Steve were great! I was laughing my ass off! What a great episode!
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