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I guess it depends on the setting. Branch looks like he swears alot in the gym, which is fine imo, but i cant remember any interviews where he swears, even when he's pissed. I guess they should be...

^^^ and by drop his insulin i meant lower it. A ketogenic style diet (for a diabetic) and no insulin will probably handicap or kill him - dieting and insulin basics i guess.

And i prefer to keep...

^^^ i did ask him to check with his doctor about lowering the insulin.

If i have time I'll do some research about type 1 diabetics and fatloss to give him suggestions. Any links or names of books...

A friend of mine is a type 1 diabetic that's willing to use anything to get a six pack. He's not too fat, just some stomach fat. He's as strong as a bull, but drinks sodas and eats chips all day to...

I can't believe i need to spell this out to people who've been following bodybuilding for years.

Look at Arnold 's and samir's lower backs then look at roellys, phils and branch's, on the...

He did have ass burgers (I wont spell it right), which is a form of autism, so the guy could be legit crazy, which wouldn't be surprising - if u haven't seen the videos he posted u should see them....

My guess is he got pissed when the creatine didn't give him the results he hoped for and that helped his pre-existing anger issues get out of control. Still when I was 15 I bought a tub of creatine...

Thanks bro

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^^^ I'll probably add 25-50 mg proviron ed with that cycle

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Some people suggest a high anabolic low test first cycle like a 175-350 test and 700 npp per week cycle. What do you think about that for a first cycle? I'm considering that because they suggest it...

Do u loose fullness in a cutting high tren low test cycle vs a cutting cycle with high test?

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it should be noted that both shawn ray and peter mcgough had pretty much the same opinion as dave and chris about the Arnold brazil. Bob chick is the ifbb's mouth piece for better or for worse.

-Make the videos available on low definition, I get limited Gegabytes every month before my connection gets too slow, and rxmuscle videos zap them really quick, I almost never watch the heavy muscle...

I said this before on another forum, Evan has to pull a Nasser Al-Sonbaty and bring the overwhelming size factor to be a threat, and just as Nasser was as good as any elite pro (deservingly) despite...

That video is as racist as this one
<iframe width="420" height="315" src="//www.youtube.com/embed/iTagZf01mPE?rel=0" frameBorder="0" allowfullscreen=""></iframe>

This article is probably my all time favorite article on rxmusle.com, but the link doesn't work.
Please help.

if she exercises proper intra abdominal pressure control while doing heavy lifts, if it does not hurt the baby - I could only imagine that it would help her pop that baby out easier.

If we're talking about training for example, Dorian Yates himself said that had he done volume training he might have come in much better shape. That's a professional's statement, there's an Islamic...

You can say that, but all that matters is if you have done it, until it is done then your claim is the real bro science that has no place being stated as fact.

The probably didn't put in the hour - hour and a half + daily of cardio, train smart, and probably didn't diet hard enough. Any combination of these would have messed them up.

If you say the old...

...

and here's the real comparison (look at the full size image)158615
Still, damn Ramy has a ton of muscle

Flex Lewis
Kevin English
David Henry
Sami Al-Haddad or Jose Raymond or Eduardo Correa (4-5-6)
Troy Alves

I'm not against advances in what we know about training and nutrition. But calling the principles followed by some of the best bodybuilders in history relatively effective while not being able to...

You still have to produce a legendary bodybuilder using these new methods to prove them.

Absolutely what I thought, Ronnie Coleman, Flex Wheeler, Jay cutler, 90's elite bodybuilders all used "relatively effective" bodybuilding diet principles, it's the fags at todays shows that do the...

^ this

you know what crossed my mind when I read your post, the points system might actually be the reason behind a genuinely great olympia line up this year.

^ But even when strength athletes like powerlifters use rack deadlifts or bench presses of boards it's as support work for the main lift they are trying to get better at - keeping in mind that a half...

You're right, strength athletes do use them to work on weak areas of the lift, powerlifters for example would use rack deadlifts to work on the sticking poing of the deadlift.

In bodybuilding...

there are probably just two acceptable reasons for doing partials. Technically partials are an advanced technique that an experienced bodybuilder would use to keep constant stress on the muscle. The...

it's actually well known that the main reason the muslim brotherhood have all this support, is because when Hussni Mobarak was top gangster in the country, the poor had support from them, whether...

devolve with oppression, practically enslaved and put to death for speaking up.

Here's a documentary that should show you how the rulers manipulated the public (these animals) into the notorious Islamic conquests. It should also show you how some of the myths on Muslims caught...

People are trying to break out of tyranny, like American and European folk already have, in the process you will have dumbass but dangerous mobs fuck shit up (think of the Nazis from another...

Remember the American civil war was fought just because some people wanted to keep slaves, infact the Confederate vice president proclaimed that quite literally "Our new Government is founded upon...

Rx muscle should post more videos on youtube, it's usually the first place I go to for bodybuilding videos. Just a thought.

The only good video I could see was the rxmuscle prejudging comparison video, the best finals video I saw was shot from way off to the side it was hard to tell what was really going on. I'll admit he...

i have to disagree. The only pose I could see kuclo take was the rear double biceps, Essa had the rear lat spread and basically every other pose. But the combination of muscularity, conditioning and...

saying kuclo should win is like saying the flat looking guy with barely any definition should win because he was born bigger with barely better proportions - though Essa's muscularity and...

Kuclo looks like he'll end up well ahead of Centopani in a few years time, but this decision is bullshit. Maybe, just maybe this decision was to get kuclo into the Olympia considering essa will...

With her size DLB looks really feminine and cute as hell. It makes sense for women's physique to go in that direction. #95 looks pretty sick too

My guess is you're either looking at yourself too closely or out of shape, or you have the dave palumbo booty syndrome from too much injections in the area. Maybe you just need to learn to get a...

Testosterone levels are at maximum in mid-30's in a healthy man?

I thought it was early 20's

So did dorian