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Type: Posts; User: nsp

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  1. Replies
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    For sure. Just putting that out there in case...

    For sure. Just putting that out there in case people wanted to give him a fallow. I actually like the shorter IG clips of the training because it sparks ideas of new movements and angles without...
  2. Replies
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    6,587

    Milos has tons of content on IG of them training...

    Milos has tons of content on IG of them training together.
  3. Replies
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    28,465

    First video he talks about not keeping up with...

    First video he talks about not keeping up with macros cause it's silly and he didn't need to. Later on in the last video he talks whether or not he had what it takes to compete at the highest level....
  4. Replies
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    I've was eating medical standard Keto macros for...

    I've was eating medical standard Keto macros for 12 weeks (75, 20, 5 ratio). My protein was at 120 grams/day. 2 weeks ago I started experimenting with higher protein (180-200/day) and my ketones...
  5. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Zeke was granted a preliminary injunction to put...

    Zeke was granted a preliminary injunction to put suspension on hold until trail is over. He'll more than likely play all season.
  6. Thread: Who is it?

    by nsp
    Replies
    1,534
    Views
    140,167

    Mentzer

    Mentzer
  7. Thread: Best BB Pic Ever?

    by nsp
    Replies
    247
    Views
    54,640

    ^^^^The Renegade Jew^^^^

    ^^^^The Renegade Jew^^^^
  8. Thread: Muscular Women!

    by nsp
    Replies
    1,989
    Views
    1,357,062

    Poll: Lisa Cross is her name.

    Lisa Cross is her name.
  9. Thread: Best BB Pic Ever?

    by nsp
    Replies
    247
    Views
    54,640

    What makes this picture great is Tom Prince in...

    What makes this picture great is Tom Prince in the back ground.
  10. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    After Tyreek Hill's performance last season I...

    After Tyreek Hill's performance last season I can't blame them.
  11. Replies
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    4,992

    I've always been a fan of the more comic book,...

    I've always been a fan of the more comic book, super hero, cartoonish look as that's what attracted me to the sport as a kid. Rather than traditional bodybuilding standards.

    Bertil Fox
    Vic...
  12. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Eagles signed legarrette blount.

    Eagles signed legarrette blount.
  13. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    I don't know, I remember that minn Oline being...

    I don't know, I remember that minn Oline being horrific last season. Even those couple games Peterson did play in he had no room to run. Then Mckeenin and Asiata never really did anything the rest...
  14. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Think Houston will start Watson right away over...

    Think Houston will start Watson right away over savage and Brock?
  15. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    At least lynch will bring some moral back to the...

    At least lynch will bring some moral back to the Oakland fan base after announcing jump'n ship to Vegas. Good PR move bringing on the Oakland home town hero to give some excitement for their last 2...
  16. Replies
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    Just from personal experience, my bloods are...

    Just from personal experience, my bloods are different now in my mid 30's than they were in my late 20's on the same trt amount. Mainly an increase of hematocrit but also just the way I feel. trt...
  17. Replies
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    Poll: 187 is a code used by law enforcement to identify...

    187 is a code used by law enforcement to identify a murder, death, kill.
  18. Gonna be the next Trey Brewer? I think Dallas's...

    Gonna be the next Trey Brewer? I think Dallas's career is already too decorated for that I happen. He's a pro, a pro show title holder and a runner up and the Arnold, A RUNNER UP AT THE ARNOLD. ...
  19. Replies
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    939

    He's my favorite up and comer. Reminds me of a...

    He's my favorite up and comer. Reminds me of a bigger David Henry.
  20. Replies
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    5,459

    His contradictions about the Internet are funny. ...

    His contradictions about the Internet are funny. One minute telling people to do their research on the Internet, then the next minute tells people not to believe they read on the Internet.
  21. Replies
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    Riding on Levrone's comeback coat tails. Levrone...

    Riding on Levrone's comeback coat tails. Levrone showed guys like him how easy it is to all of a sudden become relevant again through social media. Plan a comeback, announce it, invite and document...
  22. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    I'm a jags fan so this is intriguing to me. ...

    I'm a jags fan so this is intriguing to me. Bortles seemed very promising from his 2015 performance but 2016 was horrid. Read reports of the the QB coach changing the dynamics of his throwing and...
  23. Replies
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    22,839

    As for humalin or novalin R any pharmacy should...

    As for humalin or novalin R any pharmacy should do. I've never been turned down at any pharmacy for either of them.
  24. Replies
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    Again I agree with that. Your original reply...

    Again I agree with that. Your original reply seemed like that of a politician in which you misinterpreted what I said and created a false narrative that I don't think micro's are important and ran...
  25. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Victor Cruz paid them a visit this week.

    Victor Cruz paid them a visit this week.
  26. Replies
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    6,906

    I agree with most of that, but it's out of...

    I agree with most of that, but it's out of context from what I said.
  27. Replies
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    But technically whey is food as its part of the...

    But technically whey is food as its part of the dairy family, no different than cheese or yogurt. And it has more biovalibility than meat and eggs so it actually digests better.
  28. Replies
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    Why I mean is, not all grams of protein per pound...

    Why I mean is, not all grams of protein per pound are created equal.
  29. Replies
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    Pounds are errelevent when we measure our protein...

    Pounds are errelevent when we measure our protein in protein grams rather than weight. Example, a pound of whey will have far more grams of protein than a pound of steak.
  30. Replies
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    That's true, like the iron and zink content in...

    That's true, like the iron and zink content in beef. But I don't know anyone who counts micro's or plan their diet around them where as plenty who count and plan around macros. When bodybuilders...
  31. Replies
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    http://seannal.com/articles/supplementation/whey-p...

    http://seannal.com/articles/supplementation/whey-protein-vs-whole-foods.php
  32. Replies
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    6,906

    Anybody willing to post up some data that...

    Anybody willing to post up some data that suggests 20 grams of protein from chicken, eggs or beef is any better than 20 grams of protein from whey? Seems like we always here "food is better" yet I...
  33. Replies
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    5,485

    I feel that the more influential factor than...

    I feel that the more influential factor than hight (when it comes to back vs leg development) is what you mentioned earlier regarding torso to leg ratio. Like with Joel Stubbs, despite his hight he...
  34. Replies
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    Joel Stubbs 6'3" a rare exception. 187620

    Joel Stubbs 6'3" a rare exception.
    187620
  35. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Hopefully Julio can stay healthy for the rest of...

    Hopefully Julio can stay healthy for the rest of the post season.
  36. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    I think there's a possibility they can get...

    I think there's a possibility they can get Montgomery going. Dallas' defense has applied very little pressure at the line of scrimmage all season. I expect that to be the same here since GB hasn't...
  37. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    With the way Dallas has dominated time of...

    With the way Dallas has dominated time of possession all season it'll be interesting to see if Rodgers will actually have the ball long enough to be the bad man that he is.
  38. I only say that because of what Arnold has said. ...

    I only say that because of what Arnold has said. And yea 1981, kinda hard to put up much of a chase when recovering from a broke femor : \
  39. I think the work load of some changed through out...

    I think the work load of some changed through out their careers based off of their predicament.

    I remember when Dexter started coming up in the ranks in the early 2000's he stated he only...
  40. Replies
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    Poll: Good to see you here again Aaron. Looks like...

    Good to see you here again Aaron. Looks like your entrepreneurship has served you well.
  41. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Agreed, Vernon Hargreaves was a good 1st round...

    Agreed, Vernon Hargreaves was a good 1st round pick for them but could have benefited from another defensive player in the 2nd round or even someone to help strengthen their O line, anyone but a...
  42. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    They actually hired psychiatric counseling for...

    They actually hired psychiatric counseling for him. He's proven his talent over his years at fsu, living up to the hype of a kicker going the 2nd round has gotten in his head.
  43. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    Yea all the eagles fans I know all but wrote this...

    Yea all the eagles fans I know all but wrote this season off once they let Bradford go to Minnesota. Then Wentz comes out like a stud and Sproles is kick'n ass again.
  44. Thread: The NFL thread

    by nsp
    Replies
    2,873
    Views
    890,004

    I benched Matt Ryan on my fantasy team cause of...

    I benched Matt Ryan on my fantasy team cause of his match up with Carolina. Never wouldn't guess he'd throw for 500 yards and 4 TD's.
  45. Replies
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    Still all in to that tired ass creed music. ...

    Still all in to that tired ass creed music. Pretty predictable, that song was the same one he posed to in 2002.
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