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Type: Posts; User: crashcrew56

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  1. How can I subscribe to this on itunes, so the new...

    How can I subscribe to this on itunes, so the new episodes download automatically?
  2. Replies
    8
    Views
    948

    I've competed in the UPA and APF, I enjoy both. ...

    I've competed in the UPA and APF, I enjoy both. I like that the UPA has a raw and multi-ply division at every meet, it's great for introducing new lifters to powerlifting, and they get to see and...
  3. Replies
    9
    Views
    1,621

    Sumo deadlifting all depends on the person, some...

    Sumo deadlifting all depends on the person, some people can wear all the gear in the world and they still can't deadlift what the can conventional with a sumo stance. My suggestion is to play around...
  4. Replies
    37
    Views
    2,501

    Here's something I don't really understand, the...

    Here's something I don't really understand, the submasters class, there is really no need for a submasters
  5. Replies
    9
    Views
    1,621

    You probably won't be able to get low enough with...

    You probably won't be able to get low enough with 225, with ACE briefs you are probably going to need to use somewhere between 315-405 to hit proper depth in them comfortably. Remeber you are going...
  6. I think gear can be a good tool for a strongman...

    I think gear can be a good tool for a strongman competitor that is far out from doing a competition. I think a 6-8 week training cycle with lighter gear could benefit a strongman competitor.
  7. Replies
    37
    Views
    2,501

    I never understood that either, even they wanted...

    I never understood that either, even they wanted to compete in single-ply, there are so many feds out there, it's not hard to find what your looking for. I guess that's the good thing about having...
  8. Replies
    32
    Views
    11,437

    Out of everyone here that has experience with...

    Out of everyone here that has experience with Lipo 6 Black, has anyone drank any coffee or taken a preworkout supplement while they were on it? and if so, what were your experiences (shakes,...
  9. Replies
    32
    Views
    11,437

    Some good arguments here, I am in the market for...

    Some good arguments here, I am in the market for a good otc fat burner myself, I need to work of all the fat I gained from the fast food addiction I acquired while I was broken and glued to my couch
  10. I was about to ask the same

    I was about to ask the same
  11. Replies
    37
    Views
    2,501

    Raw is much easier and cheaper, I think that's...

    Raw is much easier and cheaper, I think that's why that side of the sport is starting to grow again. I think a larger emphases on raw lifting will help the sport out on all sides, it'll help to...
  12. Replies
    31
    Views
    2,061

    It's called being proactive, some people that are...

    It's called being proactive, some people that are getting older and have heart conditions take an asprin every day to possibly prevent a stroke or heart attack
  13. Replies
    31
    Views
    2,061

    I get the flu shot because I don't have the time...

    I get the flu shot because I don't have the time in my schedule to deal with the flu, also I am in paramedic school and while at the hospital I am exposed to a lot of sick people. My third reason is...
  14. Replies
    31
    Views
    2,061

    It's a lot better I am walking around now, and...

    It's a lot better I am walking around now, and I'll be able to start running soon. I still have another 4 or 5 weeks of physical therapy left, but it'll still be a while before I'm 100% again
  15. Replies
    31
    Views
    2,061

    I was being sarcastic, I think vaccines have done...

    I was being sarcastic, I think vaccines have done a lot of good in the past, and I get the flu shot every year
  16. Replies
    31
    Views
    2,061

    Oh yessss, I have seen the light

    Oh yessss, I have seen the light
  17. Replies
    31
    Views
    2,061

    Oh no don't get a flu shot, it's just one big...

    Oh no don't get a flu shot, it's just one big conspiracy... It's really going to kill you, I know some guy that says he heard about someone dropping dead after a flu shot.... The pharmaceutical...
  18. I never went all out on a step mill, but I did a...

    I never went all out on a step mill, but I did a stair climb once in the city, it was 80 floors in something like 21 or 22 minutes. I can't think of my exact time off the top of my head. 80 floors...
  19. Poll: I agree with that, you start doing things and...

    I agree with that, you start doing things and some of them you don't even notice till the people around you start to say something about it. Then you start to add up the drinking, insomnia, and...
  20. That is one sick deadlift, I can't wait for the...

    That is one sick deadlift, I can't wait for the deadlift competition




    He's talking about the safety catches on the monolift
  21. Replies
    7
    Views
    1,059

    It's something most of us already knew, but still...

    It's something most of us already knew, but still a great article. It's good to see that the science community is finally starting to look at high fructose corn syrup for what it really is.
  22. Don't be a fag, I'm an Iraq Marine Corps vet, and...

    Don't be a fag, I'm an Iraq Marine Corps vet, and people can talk all the shit they want to me and they won't be fucking with America. Toss that Army shit around once you've done a combat tour.
  23. Coming from a multi-ply lifter, he doesn't need...

    Coming from a multi-ply lifter, he doesn't need to start wearing gear, he can always do a raw meet
  24. That is a horrible reason not too do a meet, you...

    That is a horrible reason not too do a meet, you have some solid raw numbers there, and even if are doing 10-15lbs under your best numbers you would still have a solid meet. You should worry about...
  25. What is going on in Figure Class D? I have a...

    What is going on in Figure Class D? I have a friend competing in it
  26. How's John Peshia looking?

    How's John Peshia looking?
  27. Replies
    24
    Views
    1,752

    Some of the guys at Jakked have been working on...

    Some of the guys at Jakked have been working on their sumo DL to prepare for that event.
  28. Replies
    24
    Views
    1,752

    I took the summer off, but unfortunately it...

    I took the summer off, but unfortunately it wasn't my choice. No sitting poolside for me, I have been glued to the couch.

    To update everyone my physical therapy has been going good, and I have...
  29. Replies
    921
    Views
    34,868

    Yeah, my rehab is starting monday

    Yeah, my rehab is starting monday
  30. Replies
    921
    Views
    34,868

    Surgery went good today, the surgeon said that...

    Surgery went good today, the surgeon said that that my mcl was in really bad shape.
  31. Replies
    921
    Views
    34,868

    I am going to require 2 surgeries to fix my knee,...

    I am going to require 2 surgeries to fix my knee, the first is to repair my MCL and 6 weeks later I have the second surgery to repair my ACL and PCL. Today is my first surgery.
  32. Replies
    921
    Views
    34,868

    Not good, I just got the results from my MRI...

    Not good, I just got the results from my MRI back, and I have a complete tear of my MCL, ACL, and PCL
  33. Replies
    921
    Views
    34,868

    Knee buckled on squat today and I tore my MCL. ...

    Knee buckled on squat today and I tore my MCL. The doc isn't sure if it's a partial or a full tear, I have to wait till Monday to get an MRI.
  34. Replies
    921
    Views
    34,868

    Heavy Bench Workout Bench Press 45 10x 135...

    Heavy Bench Workout

    Bench Press
    45 10x
    135 8x
    135 5x
    225 3x
    275 3x
    315 3x
    355 1x
  35. I never trained for one of those, but I did train...

    I never trained for one of those, but I did train for an 80 story stair climb one time. I would either do my training for that in the morning, on non-lifting days, or after my weight lifting
  36. Replies
    921
    Views
    34,868

    AWPC Worlds in mid July

    AWPC Worlds in mid July
  37. Replies
    151
    Views
    7,475

    You could always add some cardio into your...

    You could always add some cardio into your workouts if you want to drop some lbs. Nothing beats sled work.
  38. Replies
    9
    Views
    7,937

    You can tell it's old, because nobody has a Razor...

    You can tell it's old, because nobody has a Razor anymore.
  39. Replies
    5
    Views
    275

    I love that movie, and the scene. That part used...

  40. Replies
    921
    Views
    34,868

    Deadlift and Back Sumo Deadlifts 135 8x...

    Deadlift and Back

    Sumo Deadlifts
    135 8x
    briefs on
    315 3x
    405 3x
    455 2x
    495 2x
    535 2x
  41. Replies
    921
    Views
    34,868

    Bench Assistance Lockout benching (pinkies on...

    Bench Assistance

    Lockout benching (pinkies on the ring)
    45 15x
    135 10x
    185 5x
    225 5x
    275 3x 4board
    315 3x 4board
    365 3x 4board
  42. Replies
    7
    Views
    1,338

    I don't think going wide is going to thicken your...

    I don't think going wide is going to thicken your waist, look at Matt Kroc, he has a small waist and he is a powerlifter and squats real wide.

    Since you are only squatting shoulder width, I think...
  43. Replies
    7
    Views
    1,338

    Thats suprising, because I always feel my squats...

    Thats suprising, because I always feel my squats in my adductors when I am warming up, but I go really wide on squats. How wide are you going?
  44. Replies
    921
    Views
    34,868

    Deloadish Squat workout Squats 60 10x 150...

    Deloadish Squat workout

    Squats
    60 10x
    150 5x
    260 3x
    briefs on
    360 3x
    470 3x
    560 2x
  45. Replies
    921
    Views
    34,868

    Deload Bench Workout Bench Press 45 10x 45...

    Deload Bench Workout

    Bench Press
    45 10x
    45 8x
    135 8x
    185 3x
    225 3x
    275 5x
    275 5x
Results 1 to 45 of 500
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