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Type: Posts; User: JustLuke

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  1. Thread: DC Training

    by JustLuke
    Replies
    431
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    57,001

    Sticky: I have not flat benched since I started DC 2...

    I have not flat benched since I started DC 2 years ago, and my shoulders have never been happier.
  2. Thread: DC Training

    by JustLuke
    Replies
    431
    Views
    57,001

    Sticky: ^^ holy shit!

    ^^ holy shit!
  3. Thread: DC Training

    by JustLuke
    Replies
    431
    Views
    57,001

    Sticky: I try to hit it every day. I have a stationary...

    I try to hit it every day. I have a stationary bike at home (thanks craigslist). I find I have a much larger appetite. cardio is crucial for me when bulking.
  4. Thread: DC Training

    by JustLuke
    Replies
    431
    Views
    57,001

    Sticky: I have been training DC for about 1.5 years and I...

    I have been training DC for about 1.5 years and I like to hit cardio for 30min first thing in the morning. I find its the best time to do cardio to increase hunger for the day.
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