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Type: Posts; User: supbro!

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    Keto & Cholesterol

    I've done keto on and off for 10 years and am happy with my results. The one thing that bothers me is time and time again my cholesterol skyrockets while on. I eat green vegetables with at least 2...
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    I did the exact same thing today. Waiting to see...

    I did the exact same thing today. Waiting to see someone with my belt....and my name written on the inside!
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    Stolen Weight Belt

    So I just finished my leg workout and accidentally forgot my belt by a piece of equipment. I returned where I left it about 30 minutes later and it's gone. Not turned in at the front desk. Nothing....
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    Guy's from my hometown and I've never read any of...

  5. Brother stop deflecting from the comment made ....

  6. Crystal meth.

    Crystal meth.
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    Never thought I'd hear Palumbo and Hitler in the...

    Never thought I'd hear Palumbo and Hitler in the same sentence. SMH.
  8. Thread: Esiclene

    by supbro!
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    Heard about it for years. Don't know anyone who...

    Heard about it for years. Don't know anyone who has actually used it. Similar to synthol ,no?
  9. 2000 Night of Champions at the Beacon theatre if...

    2000 Night of Champions at the Beacon theatre if I'm not mistaken. Everyone was expecting Markus Ruhl to blow away the competition and then some dude from Massachusetts called Jay Cutler came on...
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    Rx Muscle is turning into the modern day Geraldo...

    Rx Muscle is turning into the modern day Geraldo Rivera show.
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    Sticky: Sup Sid & Dave? My wife and I have been doi5keto...

    Sup Sid & Dave? My wife and I have been doi5keto for 2 months and enjoy it. I mix in a week of IF from time to time and like the results of combining the two. My question now: if I use a fat burner...
  12. No sir officer.

    No sir officer.
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    Yeah. It sucks.

    Yeah. It sucks.
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    Try the local 7-11 parking lot. I hear that's...

    Try the local 7-11 parking lot. I hear that's where drug dealers hang out.
  15. Thread: John Meadows

    by supbro!
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    I've been a follower for a while. Excellent...

    I've been a follower for a while. Excellent channel.
  16. Thread: The NFL thread

    by supbro!
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    As a diehard Steelers fan I wonder sometimes if...

    As a diehard Steelers fan I wonder sometimes if they even have a game plan for some games or they just wait for the second half. The secondary was atrocious our linebackers can't stop the run and...
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    Respectfully at 45 years of age and with a...

    Respectfully at 45 years of age and with a powerlifting background I think all you would need is a full length mirror in your bedroom to start. Try looking at Johnie Jackson for tips . I'm sure his ...
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    Biohazard is one of the best hardcore bands to...

    Biohazard is one of the best hardcore bands to ever hit the stage. "The only lessons that you learn are things that you regret."- Biohazard - Urban Discipline
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    Happy New Year's to everyone. On my way to the...

    Happy New Year's to everyone. On my way to the gym to crush legs.
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    Dilly dilly!

    Dilly dilly!
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    Unfortunately it's still a wish.

    Unfortunately it's still a wish.
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    A change in my insurance coverage so they cover...

    A change in my insurance coverage so they cover Norditropin like they did in the past.
  23. Thread: The NFL thread

    by supbro!
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    What the replay official pulled at the end of the...

    What the replay official pulled at the end of the game on the Steelers is a punishable felony in all 50 states. That was a classic example of a robbery.
  24. Lose that bitches number and start a Tinder...

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    Never heard of any Testosterone being 500 mg....

    Never heard of any Testosterone being 500 mg. Only Sustanon I know of was made buy Organon and it was 250 mg.
  26. Let's not use the word "retarded". Handicapped is...

    Let's not use the word "retarded". Handicapped is a better choice keeping in mind that some members might have family or friends born handicapped.
  27. FOH with your bullshit bro.

    FOH with your bullshit bro.
  28. Caffeine would be 1st. Marijuana 2nd.

    Caffeine would be 1st. Marijuana 2nd.
  29. Thread: NY Yankees!

    by supbro!
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    I'm not sure about this. I can't question Brian...

    I'm not sure about this. I can't question Brian Cashman though.
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    In terms of a "sport" I think it's seen better...

    In terms of a "sport" I think it's seen better days. Now as seen as a "lifestyle " I'd say it's flourishing. If you go to any local NPC show very rarely do you see quality bodybuilders. What you do...
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    I only encounter Arab men at the gas stations...

    I only encounter Arab men at the gas stations around me.
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    Getting my cardio in early tomorrow. Happy...

    Getting my cardio in early tomorrow. Happy Thanksgiving everyone.
  33. Thread: test and rage

    by supbro!
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    What do you suggest?

    What do you suggest?
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    Sticky: Yes sir . 2iu's of real HGH ( Norditropin pens)...

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    Please refrain from using Branch Warren and Vince...

    Please refrain from using Branch Warren and Vince Goodrum in any analogies going forward.
  36. Go fund me? What's Next? How about Go lift for...

    Go fund me? What's Next? How about Go lift for me? Or maybe go Go diet properly for me? These people are pathetic.
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    That's a lot of blow.

    That's a lot of blow.
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    I agree. They put out some top quality bullshit.

    I agree. They put out some top quality bullshit.
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    Yeah . Troll. What a shame.

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    Looks like we have a troll in this thread?...

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    [QUOTE=supbro!;2169718]I expressed my feelings in...

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    I expressed my feelings in a politics and...

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    These pieces of shit act like we're supposed to...

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    What's your point?

  45. Thread: test and rage

    by supbro!
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    Absolutely. Without a doubt.

    Absolutely. Without a doubt.
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