Search:

Type: Posts; User: 910BigMike

Page 1 of 2 1 2

Search: Search took 0.18 seconds.

  1. Replies
    15
    Views
    7,075

    I hope this isn't true.

    I hope this isn't true.
  2. Ronnie Coleman

    Ronnie Coleman
  3. Replies
    120
    Views
    6,764

    Angel Dust

    Angel Dust
  4. Replies
    13
    Views
    1,820

    http://img.tapatalk.com/d/13/12/19/4avydyme.jpg...

    http://img.tapatalk.com/d/13/12/19/4avydyme.jpg
    This was on his Wikipedia profile 10 mins ago and now says nothing about him dying. Looks like a mix up.
  5. Replies
    13
    Views
    1,820

    I hope a mix up because another post shows that...

    I hope a mix up because another post shows that Victor Boissiere died recently.
  6. Replies
    122
    Views
    19,232

    It's sad anytime we lose anyone in the BB family....

    It's sad anytime we lose anyone in the BB family. RIP bud prayers are being sent.
  7. Replies
    10
    Views
    27,265

    Thanks again for the feedback. We will def make...

    Thanks again for the feedback. We will def make that our focus.
  8. Replies
    10
    Views
    27,265

    Quads glutes shoulders?

    Quads glutes shoulders?
  9. Replies
    10
    Views
    27,265

    http://img.tapatalk.com/d/13/11/04/ra3uhepe.jpg...

    http://img.tapatalk.com/d/13/11/04/ra3uhepe.jpg
    Tammy her is the top 5
    Top 3 look def more muscular and lean. 4th much smoother less definition. And then my wife. I see the def size difference...
  10. Replies
    10
    Views
    27,265

    Ok thanks again. We are going to spend 4 months...

    Ok thanks again. We are going to spend 4 months focusing on filling out.
  11. Replies
    10
    Views
    27,265

    Tammy. Any insight on how the same judging panel...

    Tammy. Any insight on how the same judging panel can place her 2nd in tougher competition and then a group that was still great just not as strong as the week prior and she drop to 5th. They wanted...
  12. Replies
    10
    Views
    27,265

    My wife NPC Bikini 5'8

    We just finished competing back to back weekends 10/26 placed 2nd. 11/2 placed 5th. http://img.tapatalk.com/d/13/11/04/qysa6ydy.jpghttp://img.tapatalk.com/d/13/11/04/pygumara.jpg

    These are her...
  13. Replies
    56
    Views
    3,341

    http://img.tapatalk.com/d/13/11/02/ze6eze8a.jpg...

    http://img.tapatalk.com/d/13/11/02/ze6eze8a.jpg
    Used GAT Nitroflex for entire prep. Love that stuff. Been using Jet Mass this last week Love it!
  14. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    http://img.tapatalk.com/d/13/10/27/rebyty7a.jpghtt...

    http://img.tapatalk.com/d/13/10/27/rebyty7a.jpghttp://img.tapatalk.com/d/13/10/27/7epe6y4y.jpghttp://img.tapatalk.com/d/13/10/27/ymarygeh.jpg
    Pics taken after prejudging made top 5 in Jr Heavies out...
  15. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    Thanks again Jude and Tammy. Here's a progress...

    Thanks again Jude and Tammy. Here's a progress pic from last year on stage til now...
  16. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    Tammy thanks. Been busting my tail. Down 220....

    Tammy thanks. Been busting my tail. Down 220. Started prep at 15 weeks out from 259.
    Competed last year and dieted from 296 to 237. So I hope that over time. My conditioning improves and this time...
  17. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    http://img.tapatalk.com/d/13/10/24/gahutu5y.jpghtt...

    http://img.tapatalk.com/d/13/10/24/gahutu5y.jpghttp://img.tapatalk.com/d/13/10/24/u4yna9uz.jpghttp://img.tapatalk.com/d/13/10/24/yvagaman.jpghttp://img.tapatalk.com/d/13/10/24/myradu6y.jpg
    Here are...
  18. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    Thanks Jude cardio overload here.

    Thanks Jude cardio overload here.
  19. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    Thanks def the focus and working to get it as...

    Thanks def the focus and working to get it as tight as possible.
  20. Thread: 10 days out

    by 910BigMike
    Replies
    12
    Views
    24,689

    10 days out

    Any feedback would be great....
  21. Replies
    5
    Views
    3,563

    Thanks for the advice guys. 13 weeks out from my...

    Thanks for the advice guys. 13 weeks out from my 2nd show which will be Physique. The goal is to stay full and be a lean as possible.


    Go Hard or Go Home
    #FreakMode
  22. Replies
    5
    Views
    3,563

    Thanks and I agree. Bodybuilding to be...

    Thanks and I agree. Bodybuilding to be competitive I would have to add a ton of size. Again thanks


    Go Hard or Go Home
    #FreakMode
  23. Replies
    5
    Views
    3,563

    Men's Physique or Bodybuilding

    I competed in my first show Oct 20 2012. Didn't place but was happy with the changes I made. Competed in Novice and even though I was the biggest guy I definitely wasn't lean enough. Going into 2013...
  24. Replies
    14
    Views
    25,261

    Thanks. I agree. I am fully engaged in my...

    Thanks. I agree. I am fully engaged in my conditioning now Lets see where it takes me.


    Go Hard or Go Home
    #FreakMode
  25. Replies
    14
    Views
    25,261

    Well I was going for something a little different...

    Well I was going for something a little different from BeastMode. But I guess I should change it since MP is my new direction vs super heavy wt BB. Thanks for the feed back


    Go Hard or Go Home ...
  26. Replies
    14
    Views
    25,261

    137437137438 If I come in leaner do u think...

    137437137438
    If I come in leaner do u think Men's Physique is a better choice? 137439


    Go Hard or Go Home
    #FreakMode
  27. Replies
    14
    Views
    25,261

    @AVGB that's where my mindset was in the...

    @AVGB that's where my mindset was in the beginning. Thanks for that I am definitely going to change my focus. I know conditioning is where I need to focus


    Go Hard or Go Home
    #FreakMode
  28. Replies
    14
    Views
    25,261

    6'2. 237 day of show Go Hard or Go Home ...

    6'2. 237 day of show


    Go Hard or Go Home
    #FreakMode
  29. Replies
    14
    Views
    25,261

    Thanks gotta get lean that's my primary focus...

    Thanks gotta get lean that's my primary focus this next show


    Go Hard or Go Home
    #FreakMode
  30. Replies
    14
    Views
    25,261

    Hank what do I have to do next? Go Hard or...

    Hank what do I have to do next?


    Go Hard or Go Home
    #FreakMode
  31. Replies
    0
    Views
    739

    My Wife NPC Bikini Competitor

    134276
    134277134278
    Placed 4th in Class C. I am so proud of her.


    Go Hard or Go Home
    #FreakMode
  32. Replies
    14
    Views
    25,261

    134275 Go Hard or Go Home #FreakMode

    134275


    Go Hard or Go Home
    #FreakMode
  33. Replies
    14
    Views
    25,261

    My First Show

    134271134272134273134274
    Placed 8th in Novice. I was the biggest guy up there but my conditioning needed to be better.


    Go Hard or Go Home
    #FreakMode
  34. Replies
    2
    Views
    2,814

    Why would I be holding water?

    So I have my first show on Sat. I started my carb depletion this past fri. Increase my fluid intake on fri and yesterday I noticed that I have kankles. My upper body looks fine but my lower half...
  35. Replies
    10
    Views
    14,388

    Thanks sir Go Hard or Go Home #FreakMode

    Thanks sir


    Go Hard or Go Home
    #FreakMode
  36. Replies
    10
    Views
    14,388

    I am trying to keep my metabolism going by carb...

    I am trying to keep my metabolism going by carb cycling and mixing in some HIIT cardio. With the traditional 35-45 min cardio. 2 sessions a day.


    Go Hard or Go Home
    #FreakMode
  37. Replies
    10
    Views
    14,388

    Here's some mo pics...

    Here's some mo pics 132432132433132434132435132436132437132438132439132440


    Go Hard or Go Home
    #FreakMode
  38. Replies
    10
    Views
    14,388

    No help with the prep. I have been doing it all...

    No help with the prep. I have been doing it all myself with a few tips here and there from a friend who competes.



    Go Hard or Go Home
    #FreakMode
  39. Replies
    10
    Views
    14,388

    Yes sir Novice. Go Hard or Go Home ...

    Yes sir Novice.


    Go Hard or Go Home
    #FreakMode
  40. Replies
    10
    Views
    14,388

    44 days out of Mid Atlantic Classic

    131395131396131397
    Feed back.


    Go Hard or Go Home
    #FreakMode
  41. Thread: 7 weeks

    by 910BigMike
    Replies
    0
    Views
    928

    7 weeks

    This is my 8 week and 7 week pic.
    Feed back. 131114


    Go Hard or Go Home
    #FreakMode
  42. Replies
    18
    Views
    1,644

    @Aaron. Thanks. I know that each judging panel my...

    @Aaron. Thanks. I know that each judging panel my have a different look the prefer and I just hope that I nail this conditioning to bring the best package possible.


    Go Hard or Go Home ...
  43. Replies
    0
    Views
    877

    8 weeks out and it all changes Mon

    Looks like I have a bout 20-25 pounds to drop in 8 weeks. I start my second week of 2 cardio sessions a day for 5 days and the other two days are HIIT cardio. 30 mins. Diet will be modified to only...
  44. Replies
    0
    Views
    21,058

    2 a day cardio is in full effect.

    4am rolls around and I am up and on the Elliptical for 35-40 mins. Then usually about 8 hours later I am on step mill for another 35 mins.


    Go Hard or Go Home
    #FreakMode
  45. Replies
    7
    Views
    1,120

    I have noticed on my high carb days after...

    I have noticed on my high carb days after training I look very full and massive. I am probably going to have to really deplete my glycogen stores


    Go Hard or Go Home
    #FreakMode
Results 1 to 45 of 57
Page 1 of 2 1 2

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.35823 seconds
  • Memory Usage 9,921KB
  • Queries Executed 29 (?)
More Information
Template Usage (31):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav_curpage_window
  • (1)pagenav_pagelink_window
  • (1)pagenav_window
  • (1)search_resultlist
  • (45)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (15)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates