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Type: Posts; User: Bob Bonham

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  1. Replies
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    top 10 meathead gyms in world

    http://www.strengthsensei.com/best-meathead-gyms-in-the-world/
  2. where are the results ?

    where are the results ?
  3. agreed

    agreed
  4. my e mail is [email protected] please only serious...

    my e mail is [email protected]
    please only serious inquires , not just curiosity's
  5. After 30 years, I'm looking for a business partner @ Strong and Shapely Gym

    PASS THE WORD! AFTER 30 YEARS, I'M LOOKING FOR A BUSINESS PARTNER.

    http://strong-and-shapely.com/

    https://lh3.googleusercontent.com/-HCwFOIyPGvE/VFgmIookl9I/AAAAAAAAJ_E/Ky8rkpqhTZo/s675/sas.png
  6. wow , i have used that stage set in one of my...

    wow , i have used that stage set in one of my shows
  7. why did the coverage stop ?

    why did the coverage stop ?
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    Trying to find a competion pic for you guys.

    Trying to find a competion pic for you guys.
  9. Just another huge fat guy off season.. Given the...

    Just another huge fat guy off season.. Given the money these guys get ..when dave was 325lbs and guessed posed , he was ripped .. Gave the fans their moneys worth
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    Death comes in 3's... Linda Messina

    SHE WAS ONE OF THE PRETTEST AND A DOWN TO EARTH PERSON

    http://www.legacy.com/obituaries/trentonian/obituary.aspx?n=linda-a-messina&pid=168461643
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    I witnessed Ms. O Julette Bergman take her belt...

    I witnessed Ms. O Julette Bergman take her belt off and use the same notch around her thigh
  12. Thanks curt

    Thanks curt
  13. DJ LAKTOS and GREGG VALENTINO MUSIC VIDEO

    https://www.youtube.com/watch?v=I1b5gKdi9Oo
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    Quine water will help..they come in perscription...

    Quine water will help..they come in perscription pills also
  15. where r the results posted

    where r the results posted
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    he use to live with Lee Preist and his girfriend...

    he use to live with Lee Preist and his girfriend Erica back when in Cal.. I think that is who gave him the nick name 4 jacket Mike
  17. Unerversal promo

    http://www.getbig.com/boards/index.php?topic=482608.0

    UNIVERSAL PROMO
  18. UNIVERSAL 'S PROMO ...

    UNIVERSAL 'S PROMO

    http://www.getbig.com/boards/index.php?topic=482608.0
  19. come meet Vinny , Even, Anton, and the gang

    come meet Vinny , Even, Anton, and the gang
  20. train on equipment you have never even seen...

    train on equipment you have never even seen before @ strong and shapely gym
    http://strong-and-shapely.com/vt.html vartual tour of gym
  21. this one is cool...

    this one is cool
    http://www.youtube.com/watch?v=4Q372OLeWSM
  22. this second video is cool...

    this second video is cool
    http://www.youtube.com/watch?v=4Q372OLeWSM
  23. road trip video 2012...

    road trip video 2012 http://www.youtube.com/watch?v=-vn8JndPYWA part 1
  24. we expect 70 to 90 people...come on over

    we expect 70 to 90 people...come on over
  25. Universal Nutrition Road Trip, New Jersey, 7-23-13

    7/23/13: STRONG & SHAPELY GYM @7:00PM

    Strong & Shapely is a classic, old school Jersey gym with a long history and a great track record for producing quality bodybuilders. Come train with the...
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    Detroit Pro Show

    Why no results posted?
  27. Replies
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    that girl came to strong and shapely gym to visit...

    that girl came to strong and shapely gym to visit Gregg Valentino.. she is amazing
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    he was like a magazine mentor to me. even today I...

    he was like a magazine mentor to me. even today I still follow his writings
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    http://mramericabodybuilding.net ...

    http://mramericabodybuilding.net

    New Hotel Information (Name Change)
    CLARION HOTEL EMPIRE MEADOWLANDS HOTEL

    2 HARMON PLAZA

    SECAUCUS,...
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    Mr. America april 20 th

    http://www.musclewebsites.com/clients/mra/lone.pdf
  31. Rich gaspari 1st arnold winner is honored

    http://www.youtube.com/watch?v=TxqV28Jxj88
  32. Curt we now call our self's " the Disney land of...

    Curt we now call our self's " the Disney land of gyms"
  33. thanks Curt... hit girl , time to do some...

    thanks Curt...
    hit girl , time to do some googling before you speak
  34. Black Friday & Cyber Monday Gym Sale at Strong & Shapely Gym

    https://sphotos-b.xx.fbcdn.net/hphotos-prn1/c7.0.403.403/p403x403/16072_10151163073373915_1089056098_n.jpg

    GYM COMMERCIAL:...
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    Gaspari party with pics and cool video

    PICTURES: https://www.facebook.com/bob.j.bonham

    COOL VIDEO ::

    Password: portrait
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    thanks Curt

    thanks Curt
  37. watch for Alejandro Savi also in the heavy weight...

    watch for Alejandro Savi also in the heavy weight class
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    Celebrate Rich Gaspari this Saturday

    WE HAVE BODYBUILDING / ART EVENT NEXT SATURDAY! WOULD YOU LIKE TO COME?

    The ‘Dragon Slayer’s Brush with Immortality

    World Champion Body Building Icon and athletic nutritional supplement...
  39. thoughts anyone ?

    thoughts anyone ?
  40. Rx: Great nationals coverage ///but....and other questions

    fantastic commentary , great pictures, but most of us do not know who they are Maybe some names with the pics. to be complete and compare .

    Any one knows how many competitors this year and the...
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    Rosetta use to go out with D A ... She now is...

    Rosetta use to go out with D A ... She now is with Alexsandro Savi .. a good competitor in her own right...She has a huge heart
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    If all the judges had Phil, Then how was it a one...

    If all the judges had Phil, Then how was it a one point contest?
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    I thought it was Lou F. wanting more free stuff

    I thought it was Lou F. wanting more free stuff
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    Update on john kemper's wake

    it is going to be at Preston Funeral Home in South Orange. NJ
    wake is going to be on Monday from 4-9 pm
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    Mr america 2012 results

    2012 INBF Mr. America results
    TEENAGE After taking out a high and low score.
    1st Cameron Vogel 7 points
    2nd Matthew Klune 8 points
    3rd Troy Hanley 15 points
    ...
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