Search:

I redid bloodwork. So testosterone levels are good, but estrogen and progesterone are still low, as is my thyroid--STILL! I do wish I would have waited and let my body readjust after my show and not...

I didn't wait long enough I suppose. Contest in November, started hormones Jan 25th. I did have bloodwork done in December 28th. Low to bottom levels of everything. I rushed into hormone therapy...

I am 45, was experiencing menopause sypmtoms after competing this year. Went to a biodentical doctor who put pellets of estrogen and testosterone into my hip, plus 200mg progesterone. And a thyroid...

Thank you for the welcome!
I did the Emerald Cup WAY back in 1996. BB. No figure back then. Placed 5th (last). I was all natural, the other gals were much bigger, leaner, but I didn't care, it was...

Hi! I am following too. :) I started my own training journal. I like the non-judgemental types here. Refreshing.

Morning ladies. I am going to start my online training journal today. I am doing this to allow others to comment offer suggestions, and for myself. It's one way of being held accountable. I will not...

Yeah, that is exactly what I am doing Suzanna, basically same diet (a few more fats some days though) cardio, and trying to lift the same with an injury no less. In attempt at maintaining my weight...

I understand the confusion. Part of me was very excited cycling the var because I got so veiny and lean, I had NEVER gotten that lean before, even in my 30's when I did the bodybuilding side of the...

How do you do that? All i know is training..hard, heavy as you can within your rep range on any given workout. Diet is important obviously, cardio...I competed last November in figure and placed well...

My libido shut completely down. :( But then again, I was dieting very strict and training my ass off 7 days a week.