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  1. Replies
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    240,511

    Sticky: Birthday Cake KitKat's...

    Birthday Cake KitKat's
    https://i.imgur.com/3TsoiJi.jpg


    Fudge Brownie M&M's
    https://i.imgur.com/8RD56oN.jpg


    Fudge Brownies:
    https://i.imgur.com/4bLXEGs.jpg
  2. BEAM Chocolate Brownie Vegan Protein

    BEAM Vegan Protein Chocolate Brownie

    https://youtu.be/jUnA18ijSPk


    https://www.stack3d.com/wp-content/uploads/2020/02/beam-vegan-protein.jpg

    Taste

    Chocolate Brownie - Chocolate...
  3. Cellucor C4 Carbonated Sour Batch Bro's

    Cellucor C4 Carbonated Sour Batch Bro’s

    https://youtu.be/HeE4jMBOWKI

    https://youtu.be/HeE4jMBOWKI

    https://www.stack3d.com/wp-content/uploads/2020/02/sour-batch-bros-c4-carbonated.jpg

    ...
  4. Replies
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    Views
    240,511

    Sticky: Stacccked Cookies:...

    Stacccked Cookies:
    https://i.imgur.com/8PNdJ3e.jpg


    Birthday Cake Fruity Pebbles Loaves
    https://i.imgur.com/mZnyu9H.jpg


    Detroit Style Pizza BBQ Chicken:
    https://i.imgur.com/qKHXgS2.jpg
  5. Replies
    1,640
    Views
    240,511

    Sticky: Texas Trash Pie https://i.imgur.com/fhWll0A.jpg...

    Texas Trash Pie
    https://i.imgur.com/fhWll0A.jpg
    https://i.imgur.com/Uee6yks.jpg


    Cocoa Pebble Donuts:
    https://i.imgur.com/k6yp9by.jpg


    Little Shop of Donuts:
  6. Build Fast Formula Rocket Pop VasoBlitz

    Build Fast Formula VasoBlitz Rocket Pop



    https://youtu.be/xE8DiQ5EWBg
    https://youtu.be/xE8DiQ5EWBg


    https://i.imgur.com/BFgCuD6.jpg
  7. Replies
    0
    Views
    80

    Raze Energy Baja Lime

    Repp Sports Raze Energy Baja Lime Review

    https://youtu.be/sIkMXhK_9Io

    https://youtu.be/sIkMXhK_9Io

    https://www.stack3d.com/wp-content/uploads/2020/03/pre-order-baja-lime-raze-energy.jpg
    ...
  8. Replies
    1,640
    Views
    240,511

    Sticky: Fruity Pebble Rice Krispy Treats:...

    Fruity Pebble Rice Krispy Treats:
    https://i.imgur.com/3nKKWdJ.jpg


    IHOP:
    https://i.imgur.com/8A2JjdT.jpg


    Mexican Fajitas:
    https://i.imgur.com/CITnb4W.jpg
  9. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 6 Day 5 Tempo...

    Mesocycle #17
    Week 6 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Lying Leg Curl
  10. Replies
    0
    Views
    89

    Ghost Vegan Chocolate Cereal Milk

    Ghost Vegan Chocolate Cereal Milk


    https://youtu.be/hX1zCFZdwl4

    https://youtu.be/hX1zCFZdwl4

    Taste

    Chocolate Cereal Milk – Chocolate Cereal Milk has a mixture of Cocoa Pebbles and...
  11. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 6 Day 4 Tempo...

    Mesocycle #17
    Week 6 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    1-Arm Barbell Row:
  12. Replies
    1
    Views
    116

    BEAM Blueberry Muffin Vegan Protein

    BEAM Vegan Protein Blueberry Muffin

    https://youtu.be/-8akh1Xcy68

    https://youtu.be/-8akh1Xcy68

    https://www.stack3d.com/wp-content/uploads/2020/02/beam-vegan-protein-review-2.jpg

    Taste
  13. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 6 Day 3 Tempo...

    Mesocycle #17
    Week 6 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Dual-Handle Pushdown:
  14. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 6 Day 2 Tempo...

    Mesocycle #17
    Week 6 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Low Incline DB Bench
  15. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 6 Day 1 Tempo...

    Mesocycle #17
    Week 6 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    1-Arm Barbell Row:
  16. Replies
    1,640
    Views
    240,511

    Sticky: Pineapple Eddies:...

    Pineapple Eddies:
    https://i.imgur.com/7Ubs7P8.jpg
    https://i.imgur.com/J5qNjLo.jpg
    https://i.imgur.com/tqpBZB6.jpg
    https://i.imgur.com/YLCW6Y3.jpg


    Graeter's Cheese Crowns:...
  17. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 5 Day 5 Tempo...

    Mesocycle #17
    Week 5 Day 5




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  18. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 5 Day 4 Tempo...

    Mesocycle #17
    Week 5 Day 4




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  19. Nutrabio Pistachio Delight Classic Whey Review

    Nutrabio Pistachio Delight Classic Whey

    https://youtu.be/iINOqJLZGsw

    https://youtu.be/iINOqJLZGsw

    Taste
    ...
  20. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 5 Day 3 Tempo...

    Mesocycle #17
    Week 5 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Dual-Handle Pushdown:
  21. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 5 Day 2 Tempo...

    Mesocycle #17
    Week 5 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    1-Arm Barbell Row:
  22. Dymatize Iso100 Fruity & Cocoa Pebbles Review

    Dymatize Iso100 Fruity & Cocoa Pebbles

    https://youtu.be/jPMfEh6k2RQ

    https://youtu.be/jPMfEh6k2RQ

    https://www.stack3d.com/wp-content/uploads/2020/02/fruity-pebbles-iso100-1.jpg

    Taste
  23. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 5 Day 1 Tempo...

    Mesocycle #17
    Week 5 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    High Incline Bench Press
  24. Replies
    1,640
    Views
    240,511

    Sticky: Lemon Chicken Stirfry:...

    Lemon Chicken Stirfry:
    https://i.imgur.com/MTtlV94.jpg


    Cheeseburger + Poached Egg + Fries
    https://i.imgur.com/D3ZdC0b.jpg


    S'mores Pie:
    https://i.imgur.com/S3J2QgX.jpg
  25. Sunflower Seed Butter Chocolate Chip Outright Bar

    Chocolate Chip Sunflower Seed Butter Outright Bar

    https://www.stack3d.com/wp-content/uploads/2020/02/nut-free-outright-protein-bar.jpg

    https://youtu.be/chH3JYSOFt8
    ...
  26. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 4 Day 5 Tempo...

    Mesocycle #17
    Week 4 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Lying Leg Curl (60 Second Rest)
  27. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 4 Day 4 Tempo...

    Mesocycle #17
    Week 4 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Incline DB Bench
  28. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 4 Day 3 Tempo...

    Mesocycle #17
    Week 4 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Dual-Handle Pushdown:
  29. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 4 Day 2 Tempo...

    Mesocycle #17
    Week 4 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    1-Arm Barbell Row:
  30. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 4 Day 1 Tempo...

    Mesocycle #17
    Week 4 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Flat DB Bench
  31. Replies
    1,640
    Views
    240,511

    Sticky: Krispy Kreme Butterfingers Doughnuts:...

    Krispy Kreme Butterfingers Doughnuts:
    https://i.imgur.com/WJaYTTt.jpg
    https://i.imgur.com/8KVg8W8.jpg


    Peanut Butter Swirled Brownies:
    https://i.imgur.com/x5hbIGs.jpg


    The Capital Grille:
  32. Outright Crisp Double Chocolate Chip Peanut Butter Review

    Double Chocolate Chip Peanut Butter Outright Crisp Bar Review

    https://www.youtube.com/watch?v=3KcvmbpzjZU

    https://www.youtube.com/watch?v=3KcvmbpzjZU
    ...
  33. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 3 Day 5 Tempo...

    Mesocycle #17
    Week 3 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Lying Leg Curl
  34. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 3 Day 4 Tempo...

    Mesocycle #17
    Week 3 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Low Cable Row's:
  35. Replies
    2,862
    Views
    237,213

    Jason Witten to return for 2020 -- open to...

    Jason Witten to return for 2020 -- open to playing with other teams
    Redskins are working on keeping AP in Washington
    Redskins Reed will be cut soon
    Browns Tackle Robinson Arrested on drug charges...
  36. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 3 Day 3 Tempo...

    Mesocycle #17
    Week 3 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Drag Curl:
  37. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 3 Day 2 Tempo...

    Mesocycle #17
    Week 3 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Slight Incline DB Bench
  38. Replies
    2,862
    Views
    237,213

    The Cleveland Browns...

    The Cleveland Browns terminated the contracts of cornerback T.J. Carrie, tight end Demetrius Harris, guard Eric Kush and linebacker Adarius Taylor on Monday.

    Lions in Talks with CB Darius Slay...
  39. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 3 Day 1 Tempo...

    Mesocycle #17
    Week 3 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row
  40. Replies
    1,640
    Views
    240,511

    Sticky: Mi Scuzi https://i.imgur.com/ZLWWEjp.jpg...

    Mi Scuzi
    https://i.imgur.com/ZLWWEjp.jpg
    https://i.imgur.com/Rqijy2s.jpg
    https://i.imgur.com/nWWMgYF.jpg


    The Pittsburgh Inn:
    https://i.imgur.com/0EThg4C.jpg
    https://i.imgur.com/QAyNO6E.jpg
  41. Replies
    2,862
    Views
    237,213

    Texans cut veteran cornerback Vernon Hargreaves...

    Texans cut veteran cornerback Vernon Hargreaves III
    Ravens release Tony Jefferson; James Hurst suspended for PED use
    Josh Norman Released from Redskins
  42. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 2 Day 5 Tempo...

    Mesocycle #17
    Week 2 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Lying Leg Curl
  43. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 2 Day 4 Tempo...

    Mesocycle #17
    Week 2 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Bench:
  44. Replies
    2,862
    Views
    237,213

    NFL reinstates Browns' Myles Garrett from...

    NFL reinstates Browns' Myles Garrett from suspension
  45. Replies
    4,674
    Views
    406,098

    Mesocycle #17 Week 2 Day 3 Tempo...

    Mesocycle #17
    Week 2 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Drag Curl:
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