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  1. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    If you go look at new post in Muscle Central, you...

    If you go look at new post in Muscle Central, you will notice now Sunny's post whereas before, your crap filled it up and made it disappear in the noise.

    Now all of your crap is in one place. ...
  2. Replies
    7,741
    Views
    1,808,398

    I had a similar rose bush. It kept returning...

    I had a similar rose bush. It kept returning like a vengeance.

    Great workouts. Your hip sounds like my shoulder, thinking if I keep training it will go away. For a while it does only to come...
  3. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    I was surprised. Thinking I needed TRT because...

    I was surprised. Thinking I needed TRT because I am an old fuck, I asked the doc to check my levels and he said, no problem. Then he proceeds to ask me, ' you having trouble in the bedroom '? ...
  4. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    Ahh, drugs. My test came back at 610 and...

    Ahh, drugs.

    My test came back at 610 and SHBG was low with good levels of free test.

    I take Fadogia Agrestis and Tongkat Ali. It works, that's all I can say.

    TRT would be great, my...
  5. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    I never managed to pull 500lbs but I did bench...

    I never managed to pull 500lbs but I did bench 495lb but gramps never weighed more than 165lb.

    Nice job.
  6. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    Well God bless him. Watch that prostate and...

    Well God bless him.

    Watch that prostate and keep the bathroom close by.

    WTF is LGD4033?
  7. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    I feel bad for you that you share the poor...

    I feel bad for you that you share the poor genetics of your 70 yr. old uncle and he needs depends, it's a marker for your life at my age. Don't think I didn't get the inference :D LOL
  8. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    I have renamed the thread making it easy for...

    I have renamed the thread making it easy for people to read and view your Videos. I don't care if you post them in here but 20 threads in one day is not going to continue, even if this place...
  9. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    They specifically said they won't be back because...

    They specifically said they won't be back because of you. But that isn't a blame, it's just the truth.

    I fail to see how posting that you're eating KFC and mashed potatoes is what people are...
  10. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    I doubt they'll be back as that ship sailed long...

    I doubt they'll be back as that ship sailed long ago but should someone post a thread, about bodybuilding, not your day to day ramblings, it might just be seen.

    Regardless, MC isn't for you to...
  11. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    We don't need a new thread in Muscle Central with...

    We don't need a new thread in Muscle Central with every shit you take.

    Post this kind of stuff in a single thread or there won't be any posts.
    Quit spamming MC with this BS.
  12. Thread: PFA Central

    by Mac
    Replies
    52
    Views
    872

    If you continue to flood muscle central with...

    If you continue to flood muscle central with videos from Youtube you will be permanently banned.

    I have repeatedly asked you to not do this. Members complained to me and stated part of the...
  13. Thread: Muscular Women!

    by Mac
    Replies
    1,996
    Views
    1,366,025

    Poll: LOL, now I understand well 68 is old and she...

    LOL, now I understand

    well 68 is old and she looks pretty good for that age. I will be 68 in a few months :(
  14. Thread: Muscular Women!

    by Mac
    Replies
    1,996
    Views
    1,366,025

    Poll: You must really like her, like a mommy?

    You must really like her, like a mommy?
  15. Thread: Got to

    by Mac
    Replies
    5
    Views
    270

    It's not the genre of the music. Youtube exists...

    It's not the genre of the music. Youtube exists for a reason.
  16. Thread: Got to

    by Mac
    Replies
    5
    Views
    270

    Stop posting this crap

    Stop posting this crap
  17. Gramps is not 75, yet !

    Gramps is not 75, yet !
  18. You are the "Marshmallow man"

    You are the "Marshmallow man"
  19. Replies
    7,741
    Views
    1,808,398

    Nice workouts. I need to get back to the...

    Nice workouts.

    I need to get back to the gym. Won't be long and it will still be light when I go there. This working out at home isn't my cup of tea but at least it keeps to sarcopenia away, I...
  20. Replies
    16
    Views
    1,507

    As I said, I get it. We share that...

    As I said, I get it. We share that attribute, if you want to call it one. Most of my time is spent in this space I am in now, including working out. I come out to sleep, eat and shower. I...
  21. Replies
    16
    Views
    1,507

    Oh, now I get it, you like to be alone. bye...

    Oh, now I get it, you like to be alone.

    bye for now :D
  22. Replies
    16
    Views
    1,507

    He's been the only one posting. I am wondering...

    He's been the only one posting. I am wondering about his fitness, mental that is. j/k PFA. not really.
  23. Replies
    7,741
    Views
    1,808,398

    Hi Sunny, Glad to have you back here at RX. ...

    Hi Sunny,

    Glad to have you back here at RX. It's been really really boring with just PFA posting. That in itself is enough to keep people away. So glad you found a great gym and your husband...
  24. Thread: We’re gonna have

    by Mac
    Replies
    4
    Views
    349

    Merry Christmas, I am doing good thanks.

    Merry Christmas, I am doing good thanks.
  25. Thread: We’re gonna have

    by Mac
    Replies
    4
    Views
    349

    This isn't a music video site but that is what...

    This isn't a music video site but that is what you're turning it into.

    I just don't understand it.
  26. Replies
    178
    Views
    331,300

    Sticky: What's there to ruin but his own incessant...

    What's there to ruin but his own incessant posting about nonsense?
  27. You're too young to know what old school really...

    You're too young to know what old school really means.

    Yeah, that's a shame he won't get to compete. I prepped once for 16 weeks and had to pull out and was devastated and it was just a small...
  28. Your favorite search engine has all your answers....

    Your favorite search engine has all your answers.

    Try using it versus posting music videos to a bodybuilding site.

    But yes, he is out because of a hamstring tear.
  29. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,162

    No, I don't.

    No, I don't.
  30. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,162

    Yes, I do… here she is...

    Yes, I do… here she is https://www.instagram.com/p/CyjQiSMr4j6/?img_index=1
  31. One would think you could relate to those people.

    One would think you could relate to those people.
  32. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,162

    The picture you posted, silly.

    The picture you posted, silly.
  33. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,162

    Pull your pants up

    Pull your pants up
  34. Who cares :D and Stop writing a book as the...

    Who cares :D

    and Stop writing a book as the thread title please.
  35. thanks Ace. I try hard to stay young but...

    thanks Ace.

    I try hard to stay young but mother nature is cruel at times.

    On the + side of things, today I was told I looked ' jacked' at the gym. I had a great arm pump but damn I miss the...
  36. thanks Ace… Skin cancer. Age 65

    thanks Ace…

    Skin cancer. Age 65
  37. I haven't had my levels checked in many years and...

    I haven't had my levels checked in many years and am sure TRT would be a bonus. A friend has recommended I stay away after surviving cancer. He claims that would only accelerate any remaining and...
  38. I need surgery on my left shoulder and I've been...

    I need surgery on my left shoulder and I've been putting that off, subsequently I don't do bench presses. Concentrate on just making it to the gym at my age.

    It sucks to see hard-earned muscle...
  39. You chased everyone away… Oh wait, there was...

    You chased everyone away…

    Oh wait, there was no one there to begin with.
  40. Likewise. I was joking! I know you're married...

    Likewise. I was joking!

    I know you're married but wasn't sure if it was to a female.
  41. I wasn't sure if you were gay or not but you've...

    I wasn't sure if you were gay or not but you've managed to convince me.

    Not that there is anything wrong with that, some of your best friends are gay.
  42. Replies
    3
    Views
    278

    Change it to what? I only understand English.

    Change it to what?

    I only understand English.
  43. Replies
    3
    Views
    315

    It has WHEY too much in it. I use Optimum...

    It has WHEY too much in it.

    I use Optimum Nutrition 100% Whey
  44. Replies
    3
    Views
    315

    Not familiar with Pure Protein shakes. 50g is...

    Not familiar with Pure Protein shakes. 50g is too much for someone my size per serving but what I searched ( I don't Google ) showed 30g.
    ...
  45. I don't even try to bench anymore, as I need...

    I don't even try to bench anymore, as I need surgery on my left shoulder but not willing to waste a year of rehab in my short time remaining on this Earth.

    Set a few state records in the bench...
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