Search:

Type: Posts; User: JayBezel

Page 1 of 12 1 2 3 4

Search: Search took 0.06 seconds.

  1. Replies
    613
    Views
    35,278

    They say that time heals all wounds, but if...

  2. Replies
    613
    Views
    35,278

    Write for ten minutes about a subject without...

  3. Replies
    126
    Views
    8,352

    lack of sleep doesnt seem to bother your training...

    lack of sleep doesnt seem to bother your training too much. Are you taking enough rest days? High cortisol levels will mess up circadian rhythms in a hurry. Try taking something like melatonin or...
  4. Replies
    126
    Views
    8,352

    http://www.youtube.com/watch?v=cTxRgMW36gQ try...

    http://www.youtube.com/watch?v=cTxRgMW36gQ

    try throwing something like this into your ab routine. I noticed that my abs got a lot sharper one my body fat levels were low enough from just doing...
  5. Replies
    4
    Views
    625

    He really is genuinely a nice guy. He just loves...

    He really is genuinely a nice guy. He just loves training and dieting. He shot some training footage for me that ive been trying to get from him, so hopefully i'll have it soon and we can give people...
  6. Replies
    4
    Views
    625

    Mike Pence Interview

    Check out the RxMuscle interview with NY Mets Overall Champion and Team GAT Street Team Powerhouse MIKE PENCE!
    ...
  7. Replies
    613
    Views
    35,278

    Write for ten minutes. Describe your favorite...

  8. Replies
    126
    Views
    8,352

    youre brave to go heavy on bent rows with a sore...

    youre brave to go heavy on bent rows with a sore low back. I know when mine gets tight I have to stick to supported movements, pulldowns, and dumbbell or cable rows with super strict form. I messed...
  9. Replies
    613
    Views
    35,278

    Although i'm not religious now, I did grow up a...

  10. Ramy and DJ Training Arms Two Weeks Before the New York Pro

    http://www.youtube.com/watch?v=iUjEcMGiTwE
  11. Replies
    126
    Views
    8,352

    We have a Nautilus plate loaded chest press at my...

    We have a Nautilus plate loaded chest press at my gym that I love. If you get the seat position just right and really focus on good form and contracting the muscle that thing leaves me feeling like...
  12. Replies
    126
    Views
    8,352

    lol...hey man it's inescapable. I went to pick up...

    lol...hey man it's inescapable. I went to pick up my step sons prescription at the pharmagcy a few days ago and the only young, hot pharmacist in the CVS gave me my bad and said "Have a nice day...
  13. Replies
    126
    Views
    8,352

    last you're not 40 already? I would've never...

    last you're not 40 already? I would've never guessed that from your pictures ; )
  14. Replies
    126
    Views
    8,352

    lol thanks. I figure theres a good chance that by...

    lol thanks. I figure theres a good chance that by the time im 40 my kids will have driven me completely crazy so ill just be like one of those guys that spends 4 hours at the gym training, using the...
  15. Replies
    31
    Views
    2,938

    lol that's called the Law and Order SVU stack...

    lol that's called the Law and Order SVU stack because something bad is bound to happen
  16. Replies
    126
    Views
    8,352

    you got that right. I hope that im still banging...

    you got that right. I hope that im still banging when im 40
  17. Replies
    24
    Views
    1,850

    You're 100% right. You can get all of that stuff...

    You're 100% right. You can get all of that stuff from GAT products, Adenoflex included which has the agmatine. I really thinking people undervalue the importance of trying to maintain an alkaline pH....
  18. Replies
    31
    Views
    2,938

    Youre going to have to go with the old chloroform...

    Youre going to have to go with the old chloroform cloth and Fornatab combo...that's what we call the Glen Quagmire Stack.
  19. Replies
    24
    Views
    1,850

    I didn't mean to post that. I wasn't done. ...

    I didn't mean to post that. I wasn't done.

    From that you can always add or subtract things to make it work.

    Ive thought about adding sodium bicarbonate as an additional acid buffer. I think it...
  20. Replies
    24
    Views
    1,850

    Alright lets get to it. I always feel like I need...

    Alright lets get to it. I always feel like I need to make a disclaimer before I say anything. Im not an organic chemist, a nutritionist, im no sort of guru, i'm a B student at an average school so...
  21. Replies
    126
    Views
    8,352

    Very nice pulls. The worst part about training...

    Very nice pulls. The worst part about training that heavy is having to bend over and unrack 10 plates after you just totally wiped yourself out.
  22. Replies
    31
    Views
    2,938

    we have a few new flavors now that you can find...

    we have a few new flavors now that you can find on bodybuilding.com. The Pina Colada seems like it would be the perfect addition to my GAT drunk stack idea. Keep You Abs. Lose Your Inhibitions....Try...
  23. Replies
    31
    Views
    2,938

    I'm loving it right now. I just sucked some down...

    I'm loving it right now. I just sucked some down in between sips of coffee. That how you get a morning kicked off right!
  24. Replies
    126
    Views
    8,352

    I really like Murray the best out of the group....

    I really like Murray the best out of the group. He's experienced, always seems to know where to go with the ball, and doesn't look like he's clueless when he's out there. LOGAN Thomas stinks. He just...
  25. Replies
    11
    Views
    965

    Kev and I have discussed some diet stuff before,...

    Kev and I have discussed some diet stuff before, and I'm by no means an expert on anything at all, but I'll start a thread here in the GAT forum if we all want to kick around ideas. I think it would...
  26. Replies
    11
    Views
    965

    Thanks! I appreciate it

    Thanks! I appreciate it
  27. Replies
    11
    Views
    965

    A guy at my gym said the same thing too me. Mike...

    A guy at my gym said the same thing too me. Mike Pence actually who just signed with the GAT Street Team. I'm being 100% honest when I say that I really just enjoy training, dieting, reading,...
  28. Replies
    11
    Views
    965

    thanks bro!

    thanks bro!
  29. Poll: hes a great guy too...hes a really humble genuine...

    hes a great guy too...hes a really humble genuine person that is a pleasure to talk to. I want to see people that like do well
  30. Replies
    24
    Views
    1,850

    I actually have an idea for an anabolic cocktail...

    I actually have an idea for an anabolic cocktail of my own. Imgoing to try to post it later once i can get all the details together
  31. Replies
    10
    Views
    1,130

    Sticky: I feel the same way. The way the formula is...

    I feel the same way. The way the formula is structured you really could use it anytime peri workout. I also thought if you're and early morning trainer like you and I are it's great before bed to...
  32. Replies
    11
    Views
    965

    A few progress pics

    I've been using JetFuel while i've been dieting and im loving it. I'm not prepping for a show or anything, just trying to get a little bit of summer time sexy.

    The first pic was taken in the...
  33. Replies
    126
    Views
    8,352

    Holy hell man nice work. It isn't easy making...

    Holy hell man nice work. It isn't easy making that transformation as you get older.

    Hey did you see Aaron Murray slid all the way to the 5th round? I loved him at UGA. I think he can be a decent...
  34. Replies
    613
    Views
    35,278

    She kept checking her phone and email wishing...

  35. Replies
    20
    Views
    1,847

    Matt Birk and Ryan Fitzpatrick are high up on the...

    Matt Birk and Ryan Fitzpatrick are high up on the list. Its those damn Harvard guys. Alex Smith is supposedly really smart too. I think he graduated in under three years.
  36. Replies
    126
    Views
    8,352

    Don't scare me. That's ten years away for me...

    Don't scare me. That's ten years away for me right now and i'm already on the verge of a quarter life crisis thinking about turning 30 in a few years
  37. Replies
    31
    Views
    2,938

    Awesome. Looking forward to following your log

    Awesome. Looking forward to following your log
  38. Replies
    4
    Views
    915

    Yea I actually quit training for good when I saw...

    Yea I actually quit training for good when I saw that. I figured there was no point.
  39. Replies
    24
    Views
    1,850

    Im going to disagree with you at least in...

    Im going to disagree with you at least in principal. I think that if you use a carb source like Gatorade powder you are sucking down a healthy amount of chemicals that aren't always conducive to good...
  40. Replies
    0
    Views
    458

    Muscle Martini on Muscle Foods USA

    http://musclefoodsusa.com/bcaas-building-blocks-life/

    Check out this article on Muscle Maritni, and if you haven't tried it yet, go to bodybuilding.com right now and order yourself two! You will...
  41. Replies
    20
    Views
    2,407

    Sticky: there are some artificial sweetners in there and...

    there are some artificial sweetners in there and some people just have a sensitivity to them. we're wired differently
  42. Replies
    126
    Views
    8,352

    what did you think about he carb backloading? Ive...

    what did you think about he carb backloading? Ive read the book a few times and the science seems really good. I just cant get over the idea about how shooting your insulin levels through the roof...
  43. Replies
    9
    Views
    1,263

    168026 Look for more action from Mike coming...

    168026

    Look for more action from Mike coming soon here to Rx Muscle
  44. Replies
    126
    Views
    8,352

    Hey man i'm gla you finally got your products! I...

    Hey man i'm gla you finally got your products! I apologize for the delay. Just a few minor complications on this end, but im really excited to see how you like the product. From what I hear the...
  45. Replies
    4
    Views
    915

    Big Ramy and DJ Chest Workout

    http://www.youtube.com/watch?v=Nd7C3py7BJI
Results 1 to 45 of 500
Page 1 of 12 1 2 3 4

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.24431 seconds
  • Memory Usage 9,951KB
  • Queries Executed 43 (?)
More Information
Template Usage (31):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav_curpage_window
  • (3)pagenav_pagelink_window
  • (1)pagenav_window
  • (1)search_resultlist
  • (45)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (88)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates