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Type: Posts; User: mareck

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  1. Replies
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    Thanks for the support! With yesterday being leg...

    Thanks for the support! With yesterday being leg day, all i can manage are baby steps.

    Sent from my SM-G920P using Tapatalk
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    Feeling like a lifter again

    I know it's not a lot of weight to most if yall, but yesterday i pulled 405 on deadlift for the first time since i tore my back in june. Figured I'd share with you guys since most of my friends don't...
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    My phone won't record my heart rate while I'm at...

    My phone won't record my heart rate while I'm at the gym for some reason. After deads it was at 141, but anything over that threw up an error on ny phone.

    Sent from my SM-G920P using Tapatalk
  4. Thread: Member PRs

    by mareck
    Replies
    148
    Views
    163,122

    Sticky: Training pr at 145 lbs: SQ 495 BP 335 DL 435 ...

    Training pr at 145 lbs:
    SQ 495
    BP 335
    DL 435

    Just recovered from a torn back so my body isn't ready to test my maxes yet and i bulked to 195 since my last max out day.

    Sent from my SM-G920P...
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    I was sitting in a truck waiting for workers to...

    I was sitting in a truck waiting for workers to show up when i measured today. I'll check my rates at the gym in a few, and i am taking pre before my evening workouts with creatine. krealkalyn,...
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    High resting heart rate

    I'm 5'6" 195 lbs with a resting heart rate of 96 bpm and about 20% bf. Should i be worried about the heart rate?

    Sent from my SM-G920P using Tapatalk
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    How to lose weight

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    32,564

    How do I stay healthy?

    I guess i should start with description and injuries, so I'm 21, 5'6", and 195lbs. I have a terrible history of injury with 9 surgeries, tore my left acl twice, had some meniscus removed from my left...
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    thanks for the support! bigzero, i would love to...

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    i hate life right now

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    3,703

    I believe what you meant to say was, "Timber too".

    I believe what you meant to say was, "Timber too".
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    815

    thank you!

    thank you!
  13. Replies
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    are denatured egg proteins better?

    i understand that when eggs are cooked they become denatured and that's why the egg white becomes a solid white, and that this process makes the proteins easier for digestion by enzymes. what i don't...
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    childhood definitely ruined

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    141470 i'll practice everyday even throwing in...

    141470

    i'll practice everyday even throwing in some new ways to say no so it doesn't get boring
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    i'm already fed up with all my friends asking and...

    i'm already fed up with all my friends asking and then not doing shit just because it's too intense for them. i'm only in college... i could only imagine how you guys feel
  17. Thread: abc party ideas

    by mareck
    Replies
    6
    Views
    2,559

    141408141409141410

  18. Thread: abc party ideas

    by mareck
    Replies
    6
    Views
    2,559

    ABC is anything but clothes. people go wearing...

  19. Replies
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    i've bullshitted too much it's time to get back...

    i've bullshitted too much it's time to get back to training.

    status update:
    the tear in my ACL (Anterior Cruciate Ligament) is non-weightbearing so i am cleared to squat and deadlift as soon as...
  20. Thread: abc party ideas

    by mareck
    Replies
    6
    Views
    2,559

    abc party ideas

  21. Replies
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    think of it this way... you look so amazing now...

    think of it this way... you look so amazing now that they couldn't imagine any possible improvement or positive transformation
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    good luck everyone!

    good luck everyone!
  23. Replies
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    i continued to bulk up to around 165 and then i...

    i continued to bulk up to around 165 and then i ended up dropping to the 67.5 kg weightclass. i weighed in at 67.3 and put up a 465 lb squat 275 lb bench and 418.8 lb deadlift and i took second in my...
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    141070 dieters be jealous of the bulkers

    141070

    dieters be jealous of the bulkers
  25. raw comp only allows neoprene knee sleeves at...

    raw comp only allows neoprene knee sleeves at meets, but i would definitely recommend wrapping for your heavier lifts during workouts. also, my coach had me rest the bar lower on my back and that...
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    i'm only in san atonio for school, but i know of...

    i'm only in san atonio for school, but i know of a few golds gym around utsa
  27. Replies
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    drum roll please

    drum roll please
  28. Replies
    907
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    34,265

    daddy???

    daddy???
  29. Replies
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    i have a little sample of what i'd like to do for...

    i have a little sample of what i'd like to do for my log. it's relatively empty right now so that i can have fresh measurements with everything tomorrow for the actual start, but i think i might do...
  30. Replies
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    haha i'll see what i can do. maybe i can convince...

    haha i'll see what i can do. maybe i can convince some of the sorority girls here to do it
  31. Replies
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    then there will definitely be vids! ...now to...

    then there will definitely be vids! ...now to find sexy girls to pose in the background while i deadlift a 2014 corvette stingray one handed while Dr. Dre bumps some music to create atmosphere
  32. wow i wish i would have had that for my surgery...

    wow i wish i would have had that for my surgery last year!
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    yeah it's a shame that not eveybody finds...

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    i have a busy class/work schedule today, but at...

    i have a busy class/work schedule today, but at some point today i am going to post my before and after goals. losing a lot of weight is an easily noticeable transformation so i definitely need some...
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    ^^that, and a curious ability to make me get...

    ^^that, and a curious ability to make me get online every couple of minutes to see if anyone else thinks they have what it takes to beat me. u :mad: bro?
  36. Replies
    907
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    good luck Big Barry! i'd lose my appetite before...

    good luck Big Barry! i'd lose my appetite before getting close to that dinner... one little smoky141005 doesn't make a very filling meal
  37. Replies
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    you should! i'm to lazy to read backwards and i...

    you should! i'm to lazy to read backwards and i bet there are some other funny ones for everyone to appreciate
  38. Replies
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    HA! that's freaking hilarious

    HA! that's freaking hilarious
  39. "come on bro! you're not doing it right until I...

    "come on bro! you're not doing it right until I can feel the burn!"
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    i would love to compete in that!

    i would love to compete in that!
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    thank you guruhonza, but it might be best for me...

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    but i'm your favorite right? :flowers:

    but i'm your favorite right? :flowers:
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    i've never been as ripped as your avi and i squat...

    i've never been as ripped as your avi and i squat 465 bench 275 and deadlift 420 at 150 lbs.... well at least i did before christmas break. i've always looked small and skinnyfat. you should be happy...
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    wow... my parents magically started supporting my...

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    i'm excited about this contest! i really hope i...

    i'm excited about this contest! i really hope i get to be one of the competitors. i may not be in bad shape right now, but i'm still way smaller than i want to be. i want to be a shredded 200 pounds...
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