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Type: Posts; User: FlexGymRachael

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  1. Replies
    146
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    10,955

    This is going to be a sick show. Seems like...

    This is going to be a sick show. Seems like everyone stepped their game up. Jay looks like he has it. Still a Rolley and Hide fan though.
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    6,677

    Have to agree- Sheila and Hide .... both know how...

    Have to agree- Sheila and Hide .... both know how to show off their body and high points in a tasteful and graceful way!
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    11,816

    Looks like it should be a good film. Definately...

    Looks like it should be a good film. Definately not worth $225. Lets hope this airs again.
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    43,103

    http://hphotos-snc3.fbcdn.net/hs309.snc3/29047_401...

    http://hphotos-snc3.fbcdn.net/hs309.snc3/29047_401136759840_251180039840_3728262_1059127_n.jpg Event Reminder: Flex Gym 2010 Bench Press Classic
    This Saturday, May 1, 2010, 10am
  5. looks like he has great potential to do well this...

    looks like he has great potential to do well this year
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    43,103

    We finally decided to get with the times and...

    We finally decided to get with the times and create a website- it is still in the construction phase, so keep checking back for updates!

    the address is:

    www.flexgymvb.com
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    Haha! I will let them know... Gary isn't part...

    Haha! I will let them know... Gary isn't part owner anymore- he ventured out and invested in the Curves franchise. :dunno:

    BTW, we are working on getting a website up and running, once that is...
  8. Replies
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    Hey guys! My name is Rachael and I work at Flex...

    Hey guys! My name is Rachael and I work at Flex Gym. If you have any questions regarding fees, training, hours, etc. Please feel free to contact me via PM or give me a call at the gym! We'd love to...
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    56,629

    Once I got past the idea of damaging/busting...

    Once I got past the idea of damaging/busting them, I was fine. Minus the flat bench, I do everything else I did before. I lost some strength in the beginning (six or so weeks after surgery), but now...
  10. Replies
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    56,629

    I got mine done at 18 (Im 24 now). The surgeon...

    I got mine done at 18 (Im 24 now). The surgeon basically refused to operate on me because I was so young and he thought I was just trying to be "popular". I was always small in the chest, dont have a...
  11. Replies
    611
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    35,985

    No, don't live in Venice. I live in Va. Beach,...

    No, don't live in Venice. I live in Va. Beach, VA, lived here all my life- I'm an east coaster, lol :)
  12. Replies
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    35,985

    Nice to have people admit they are muscleheads!...

    Nice to have people admit they are muscleheads! lol
    Also nice to meet another east coaster that runs a "real" gym! :yep:
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    2,161

    Women always have their "dream guy" ... I think...

    Women always have their "dream guy" ... I think most of us just settle for Mr. Right Now, which is probably why you ask yourself "what is she doing with him".

    On the confindence issue- 2 grams a...
  14. lol- you can interpret my comment any way you...

    lol- you can interpret my comment any way you please :p
  15. Replies
    15
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    2,161

    I totally agree- they just have to be groomed,...

    I totally agree- they just have to be groomed, lol. I am not too into the whole rugged facial hair thing. :dunno:
  16. These ad's are rediculous! The sad thing is, is...

    These ad's are rediculous! The sad thing is, is that people actually fall for them ... if they only knew what you really had to do to look like that.
  17. Replies
    611
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    35,985

    Hey Guys! Just started coming on the boards here....

    Hey Guys! Just started coming on the boards here. Looks like a great place. I'm Rachael from VA- ;)
Results 1 to 17 of 17

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