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  1. Replies
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    Garret has been a flop. Where has he gone in the...

    Garret has been a flop.
    Where has he gone in the playoffs? not very far. He has too much talent on his team to not make deep runs in the playoffs. He is lucky to still have a job IMO
  2. Replies
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    Incognito, cut by Bills, now free to resume...

    Incognito, cut by Bills, now free to resume career
    RB Bell won't attend Steelers OTA's
  3. #GloablWarming Then again I lived in a city...

    #GloablWarming

    Then again I lived in a city that got 200" of snow this year and broke several records for snowfall. I am sick of this cold weather.
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    Sticky: Milka Double Chocolate Oreo Crunch Bar: --10/10--...

    Milka Double Chocolate Oreo Crunch Bar: --10/10--
    https://i.imgur.com/ItROIE0.jpg




    Trader Joes Birthday Cake Bar: --7/10--
    https://i.imgur.com/6dDrbyT.jpg
  5. Replies
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    Mesocycle #9 Week 5 Day 5 Tempo Indication:...

    Mesocycle #9
    Week 5 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  6. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 5 Day 4 Tempo Indication:...

    Mesocycle #9
    Week 5 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  7. Replies
    2,611
    Views
    193,930

    Cardinals trading for Jamar Taylor from Browns...

    Cardinals trading for Jamar Taylor from Browns (Browns get 2020 6th Round Pick)
    Reuben Foster's ex: 'Lied a lot' about domestic violence incident
    Former UCLA coach Rick Neuheisel to coach Phoenix's...
  8. Replies
    4,202
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    336,356

    Mesocycle #9 Week 5 Day 3 Tempo...

    Mesocycle #9
    Week 5 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  9. Replies
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    328,142

    Treadmill and cardio is easy... Movies and...

    Treadmill and cardio is easy...
    Movies and Netflix

    :)
  10. Replies
    2,611
    Views
    193,930

    NFL to vote on replay review for all ejections...

    NFL to vote on replay review for all ejections
    Dez: No regrets for passing on Ravens' offer
    Jets' Anderson to have '17 felony case dropped
    CB Breeland visiting Colts, Cards
    Bills to retire...
  11. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 5 Day 2 Tempo Indication:...

    Mesocycle #9
    Week 5 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  12. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 5 Day 1 Tempo Indication:...

    Mesocycle #9
    Week 5 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  13. Replies
    2,611
    Views
    193,930

    Jets' Kevin Pierre-Louis makes deal on Kansas...

    Jets' Kevin Pierre-Louis makes deal on Kansas drug-possession charge
    Cardinals 2nd-rounder arrested prior to draft
    Jets claim OT Garcia off waivers from Patriots
    Flowers at Giants facility for...
  14. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 4 Day 5 Tempo Indication:...

    Mesocycle #9
    Week 4 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  15. Replies
    1,543
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    202,235

    Sticky: Trader Joes Crunchy Cinnamon Squats & Milk...

    Trader Joes Crunchy Cinnamon Squats & Milk Chocolate Bar
    https://i.imgur.com/Q7nwq6f.jpg


    Trader Joes Cowboy Bark:
    https://i.imgur.com/gsUgDlL.jpg


    Chocolate Raspberry Cake:...
  16. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 4 Day 4 Tempo Indication:...

    Mesocycle #9
    Week 4 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  17. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 4 Day 3 Tempo...

    Mesocycle #9
    Week 4 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  18. Replies
    2,611
    Views
    193,930

    Derrick Coleman joining Cards, should be starting...

    Derrick Coleman joining Cards, should be starting fullback
    Colts sign veteran free-agent OT Austin Howard
    Arbitrator upholds Mark Ingram suspension; agents say positive test not for PEDs, illegal...
  19. Replies
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    So what is your plan Part Time @ Planet and...

    So what is your plan
    Part Time @ Planet and Comic Shop (for Summer)
    Full Time Teaching during Fall/Spring?
  20. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 4 Day 2 Tempo Indication:...

    Mesocycle #9
    Week 4 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    Hammer Strength Chest Press + Bands
  21. Replies
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    You still look better then me so you win.

    You still look better then me so you win.
  22. Olympus Labs Whey Protein Peanut Butter Cups ...

    Olympus Labs Whey Protein Peanut Butter Cups


    https://i.imgur.com/ePHTP5D.jpg


    Taste


    Peanut Butter Cups – It is hard to mess up a peanut butter cup, especially if you are American who...
  23. Olympus Labs Whey Protein Gingerbread Cookie ...

    Olympus Labs Whey Protein Gingerbread Cookie


    https://i.imgur.com/ePHTP5D.jpg


    Taste
  24. Olympus Labs Whey Protein Mocha Cereal ...

    Olympus Labs Whey Protein Mocha Cereal


    https://i.imgur.com/ePHTP5D.jpg


    Taste


    Mocha Cereal– Mocha is defined as a variant of coffee made of espresso and hot milk with added...
  25. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 4 Day 1 Tempo Indication:...

    Mesocycle #9
    Week 4 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  26. Replies
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    Views
    328,142

    Mine only has DB's to 50lbs.... it was pretty...

    Mine only has DB's to 50lbs.... it was pretty lame haha
  27. Olympus Labs Beta Testing Protein Samples

    Olympus Labs Whey Protein Blueberry Pastry


    https://i.imgur.com/ePHTP5D.jpg


    Taste


    Blueberry Pastry – At first I thought this would be a dominant blueberry and pastry aftertaste, but...
  28. Replies
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    193,930

    Orlando Franklin retires after 7 seasons to focus...

    Orlando Franklin retires after 7 seasons to focus on being father
    Michael Griffin to sign with Titans and then retire
    Pete Carroll says he's unsure when Earl Thomas will join Seahawks
  29. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 3 Day 5 Tempo Indication:...

    Mesocycle #9
    Week 3 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  30. Replies
    1,543
    Views
    202,235

    Sticky: Banana Blueberry Toaster Pastry Peanut Butter...

    Banana Blueberry Toaster Pastry Peanut Butter Cereal Milk Glazed Pancakes
    https://i.imgur.com/dwA0Kbm.jpg


    German Chocolate Cake (Art's Bakery):
    https://i.imgur.com/IOKsT8g.jpg


    Teriyaki...
  31. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 3 Day 4 Tempo Indication:...

    Mesocycle #9
    Week 3 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  32. Replies
    2,611
    Views
    193,930

    Ben Roethlisberger 'surprised' Steelers drafted...

    Ben Roethlisberger 'surprised' Steelers drafted Mason Rudolph
    Seahawks veteran Cliff Avril released by team after failing physical
    Former Chiefs LB Derrick Johnson to join division rival Raiders...
  33. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 3 Day 3 Tempo...

    Mesocycle #9
    Week 3 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  34. Replies
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    54,798

    How good is the buttercake from Park Ave...

    How good is the buttercake from Park Ave Coffee!?? Tamara sources hers for her ice cream from there I think its insane.
  35. Replies
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    96,294

    Best you have ever looked at 196 man.

    Best you have ever looked at 196 man.
  36. Replies
    2,611
    Views
    193,930

    Bears to decline fifth-year option on WR Kevin...

    Bears to decline fifth-year option on WR Kevin White
    Broncos will not pick up option for LB Shane Ray for '19 season
    Danny Shelton's 5th-year option won't be picked up by Pats
    Jags not picking up...
  37. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 3 Day 2 Tempo...

    Mesocycle #9
    Week 3 Day 2




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  38. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 3 Day 1 Tempo...

    Mesocycle #9
    Week 3 Day 1




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  39. Replies
    2,611
    Views
    193,930

    Giants wanted to trade Ereck Flowers during draft...

    Giants wanted to trade Ereck Flowers during draft
    http://www.espn.com/nfl/story/_/id/23368103/new-york-giants-had-hoped-trade-ereck-flowers-draft
    Steelers release J.J. Wilcox after picking two...
  40. Replies
    1,543
    Views
    202,235

    Sticky: Fruity Cereal Milk French Toast:...

    Fruity Cereal Milk French Toast:
    https://i.imgur.com/NPcLD6J.jpg


    Wegmans Apply Pie Bialy:
    https://i.imgur.com/O0RA5Kr.jpg


    Nacho's:
    https://i.imgur.com/VJ848CL.jpg
  41. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 2 Day 5 Tempo Indication:...

    Mesocycle #9
    Week 2 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  42. Replies
    6,101
    Views
    328,142

    Sign me up for that division too!

    Sign me up for that division too!
  43. Replies
    2,611
    Views
    193,930

    Whats next? The browns are going to start their...

    Whats next?
    The browns are going to start their 29th QB in 19 yerars

    :)
  44. Replies
    6,101
    Views
    328,142

    Curt getting SWOLE

    Curt getting SWOLE
  45. Replies
    4,202
    Views
    336,356

    Mesocycle #9 Week 2 Day 4 Tempo Indication:...

    Mesocycle #9
    Week 2 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
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