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crazy...
Pics?

Thyroid issues needs to be fixed dieting or not, either with diet or medicament s

iodine
synthroid
armour thyroid
cytomel

you need to know what is the problem with your thyroid (test...

Great body
Disgusting posing (legs position...)

Noel who ?? Internet guru?
This means he is one of those guys (wiser ones) who sends emails to other guys (dumber ones) whose wants to be with lotsa kilograms of muscle on their arms and chest of...

A log of 3 pages without any AAS stuff ???
I quit...

Hi guys,

We all know there are a lot of good coaches/nutritionists out there - John M, Shelby, Matt Porter and many many others they are offering their services, telling how to eat a gram of...

3cc's...

Meal1: 1c oats, 6 egg whites, 2 yolks

PWO: 100g carbs from cream of rice, 50g whey

Meal3: 1c brown rice, 8oz fish

Meal4: 1c brown rice, 8oz chicken

Meal5: 10oz beef, salad

Are on TRT now, Bush? If not what is your "supp" plan now? If dont mind asking

A lot more HGH now ontop of some test, but less/no parabolan, winny and drol

Looks very good!
Dave, have you worked with him for this show?

size-shape[proportions]-condition wins the shows
Everyone can get in great condotion, not not everyone has size or shape
Stubbs has size but not has the shape [proportions]
Same as Antoine - has...

Isn't Fakhri his coach?

Anyway he has no chance, he looks good very good but he is just too small, for that guy from the east, Victor or Cedric even Delarosa could beat Juan

Something is wrong for 5 weeks out, too fat, too flat...Mike it's time to up your Tren dosage, and you should have had been taking at least minimum 10iu hgh at this point
But I like massive...

he ate all clean carbs + his fat were minimal
he trained 2 times a day x 6 times a week
he did cardio every morning
he had no money issues taking as much hgh as he wanted in combination with...

If that is truth - this guy is dumb as shit...he was cought few years ago for the same reason

Her upper body is too cut for bikini
Her lower body is too muscular for bikini
Her voice is too androgenic for bikini
...but I like her a lot

He will realise he's not in the same league. Not yet.
BTW he has great body structure, more balanced body than most he will compete, if I were the judge I would put him in 1st-3rd place, but IFBB...

He finally dropped DC training and his legs started to grow

Aaron, is Toney working with Dave for his show?

Aaron, PJ,

what made you to quit project small? (size loss, feeling small, no libido, mood swings, no desire to train etc)

yes it is, but bodybuilding contest is not shredded ass contest if you don't have enough muscle only shredded ass - you're nothing as a bodybuider. Getting lean is easy, getting lean and keeping or...

You need to gain muscle first and do the contest next, my friend. Looks like limiting carbs pre and post workout is not helping you to get bigger, you look like ripped male physique guy

BTW this was his offseason diet and we are talking about diets which helps to shed fat I think

You say fruits or fructose are the same as sugars? So I guess Branch could easily replace apple with ice cream or chocolate bar? lol Just wondering why he don't do that...
if someone says sugars and...

lol are you fucking serious? or are you from kindergarden?
There are 20 or so tips do you really think ALL of them has to apply to every guy? lol THE MAJORITY still applies...never heard that...

All Chris Aceto guys
All George Farah guys
All Hany Rambod guys
All Chad Nichols guys

Sumarize - all the best pro bodybuilders

One of the greatest ever! None had has or will have better legs than Tom had!

138936138937138938138939

Why are you arguing with someone who tries tto help? Why are you so rude?

Why the fukc anyone should care if you're eating white bread pwo, carbs after 6pm, only prew pwo, few huge meals opposite...

or

- t3
- HGH
- tren

and you don't have to worry about other 20+ things you need to do other than just eating as much as you can and training as hard as you can - your metabolism will be on...

why do you think he is overtraining? from the videos Mark has posted on Nutrex website it doesn't look like he would be overtraining 3-4 exercises per body part 4 sets usuall body building...

so much ass kissers...
yea this girl is very nice but she is not going to compete in beauty contest, she's an IFBB pro

Question for a girl: Why have you posted the video on RxMuscle? Do you want...

well if I am assuming correctly second part of the week training isn't hitting his CNS very hard, it's more like cardio/pushing the blood into the muscle type workout giving recovery for this nervous...

John,

Mark drinks 160g of carbs pre during post workout - that's huge insulin spike, I was wondering what are the benefits of high insulin levels (an gh low) pre during workout? Don't we want to...

omg...did you went completely off after that? any withdrowals?

Your back muscle fibers has got 0 stimulation from those dumbell swings but you're very very nice girl I've felt in love

So Dave has gained 37 pounds in 4 weeks...37 pounds of pure muscle! or regained I should say, but this is incredible anyway. Best transformation/morphation ever, blows Kevin Levrone transormation big...

Is Dave still on HRT he has mentioned on HMR? 300 or so test 200mg deca and hgh (or ghrp6)?

Does he started diuretics days before comp? His face has no water at all :hypno:

138366

He's just big and tall kid who looks good at 300 pounds, but...he'll never be top pro. never ever he's just too tall to look good onstage. If physiques like Toney Freemans or Gunters Schlierkamp...

In the late 80ies early 90ies they:
- ate A LOT less 3-4 mostly 5-6 meals a day, with no more than 1 g/lb protein
- didn't take 1000-2000mg testosterone
- very minimal if any rHGH, insulin usage...

Thanks for taking your time and answering the Q, Monster.

As for pic - well I didn't mean this way, I don't want a photoshoot or to have your pic lol just I think a pic with your current physique...

How your HRT protocol looks like?

Are you such low volume guy? (or just posting only fragments from your workouts?)

When you say no fats/no carbs how much protein you take in? How would look...

Aaron what was your HRT previsouslly? How much test and antiestrogens did you take?