Search:

Type: Posts; User: aylilz

Search: Search took 0.02 seconds.

  1. Replies
    11
    Views
    7,373

    If you would like to see progress pictures,...

    If you would like to see progress pictures, request to follow my instagram log @lilly_squats
  2. Replies
    11
    Views
    7,373

    3/1/2017 Decided I am not going to prep but...

    3/1/2017

    Decided I am not going to prep but instead take the year off to prep myself for figure next season. I have been eating off my meal plan loosely, drinking on weekends (college student...
  3. Replies
    11
    Views
    7,373

    2/20/2017 I feel very strong on osta, feeling...

    2/20/2017
    I feel very strong on osta, feeling very lethargic on T3, and ECA is still good. I think I need 3 doses of that but I think thats over kill. I have a cough lately so I feel nervous taking...
  4. Replies
    11
    Views
    7,373

    2/15/2017 Haven't really been following my meal...

    2/15/2017
    Haven't really been following my meal plan because I haven't really had an apetite lately so I'm still in a major calorie deficit. Still working out everyday, workouts are really good,...
  5. Replies
    11
    Views
    7,373

    2/12/2017 Weighed in yesterday at 138.3! Down...

    2/12/2017

    Weighed in yesterday at 138.3! Down 6.7 pounds in 7 days. I've only done cardio like twice for about 10 minutes. I drank Friday and Saturday, had a few bites of pizza and missed a few...
  6. Replies
    11
    Views
    7,373

    2/10/2017 Took T3 and ECA this morning. Had...

    2/10/2017

    Took T3 and ECA this morning. Had pre workout meal, hit shoulders, then 3oz chicken and 1 cup white rice. I have 3 meals left but I took adderal today so I didn't have an appetite....
  7. Replies
    11
    Views
    7,373

    2/9/2017 I have been sleeping amazingly since...

    2/9/2017

    I have been sleeping amazingly since I have started ECA which is kind of weird. I don't feel any sides with 50mcg T3. Strength is still drastically increasing everyday. Scale isn't really...
  8. Replies
    11
    Views
    7,373

    2/8/17 I hit chest early this morning after an...

    2/8/17

    I hit chest early this morning after an amazing 9 hours of sleep. Started my day with 50mcg T3 (took this yesterday too), ECA stack (12.5mg E). For caffeine I drink a few cups of coffee a...
  9. Replies
    11
    Views
    7,373

    Feeling so strong in the gym. A week ago i was...

    Feeling so strong in the gym. A week ago i was doing 225 hip thrusts, 2 sets of 6 at an RPE 9 and this today I hit 285, 3x8 RPE of 7. I'm seeing my muscles become more defined day by day from the...
  10. Replies
    11
    Views
    7,373

    2/5/2017 I had a few beers last night and some...

    2/5/2017

    I had a few beers last night and some drunk pizza :dunno:. I didn't eat my last two meals yesterday which was 6oz chicken, 1 cup rice, and 200g sweet potato. Back to grind today even...
  11. Replies
    11
    Views
    7,373

    Womens Ostarine/ECA/Clen Log

    Hey guys,

    I wanted to start a log of my progress. I am taking 12.5mg Ostarine daily, an ECA stack and 20mcg clen.
    I have been on ostarine for about 3 weeks and I have seen such solid gains, my...
  12. Thread: Clen & Ostarine

    by aylilz
    Replies
    10
    Views
    24,651

    So I have stopped my cut... since my metabolism...

    So I have stopped my cut... since my metabolism is so shot and it's just destroying me. I am still taking ostarine and I'm using the summer to train doing metcon like workouts as well as some...
  13. Replies
    14
    Views
    31,741

    5/26/16... my leg workout yesterday was hard as...

    5/26/16... my leg workout yesterday was hard as fuck. I had some bad cramping during my squats, probably due to my low taurine levels from clen. I started putting celtic salt on my meals to help get...
  14. Replies
    14
    Views
    31,741

    So 5/25/16 I woke up and felt pretty lean,...

    So 5/25/16

    I woke up and felt pretty lean, which is a first for this cycle of ostarine. I weighed 125, but looked like I did when I was 120 except with fuller muscles. I'm pretty impressed and I'm...
  15. Replies
    14
    Views
    31,741

    184452184453 SO this is my progress since...

    184452184453

    SO this is my progress since stating ostarine. PLEASE NO RUDE, MEAN OR SEXUAL COMMENTS ):
    The left pictures (black sports bra) are when I weighed 120, only on clenbuterol. On the...
  16. Replies
    14
    Views
    31,741

    So its now a week and almost a half on ostarine....

    So its now a week and almost a half on ostarine. The scale keeps going up and up and up. I am now 127, 7 pounds up from 2 weeks ago. Diet is the same, a few cheats here and there but nothing that...
  17. Replies
    14
    Views
    31,741

    hi! this is my leg workout for today: Legs ...

    hi! this is my leg workout for today:
    Legs

    Lying ham curls- 3 warm ups and then 4 sets of 10. Do every set with a complete pause in the stretched position and then explode through the rep. So...
  18. Thread: Clen & Ostarine

    by aylilz
    Replies
    10
    Views
    24,651

    thank you I'm aware but I'm asking about...

    thank you I'm aware but I'm asking about ostarine, not my diet.
  19. Replies
    14
    Views
    31,741

    So today 5/23 I did my morning cardio. I've been...

    So today 5/23 I did my morning cardio. I've been using MPS supplement Vasoburn (skin thermo) on my stomach with a neoprene waist trainer - coaches orders. Walked 40 mins on 3.5 incline, 3.2 mph. I...
  20. Thread: Clen & Ostarine

    by aylilz
    Replies
    10
    Views
    24,651

    I was about 6 weeks out and then had an emergency...

    I was about 6 weeks out and then had an emergency apendictomy. My coach is extremely aggressive and wanted me to be ready. After my surgery I kind of had a wake up call and decided to put off...
  21. Replies
    14
    Views
    31,741

    Hi! thanks! Legs, chest/delts, arms,...

    Hi! thanks!

    Legs, chest/delts, arms, glute/ham, back!
  22. Replies
    14
    Views
    31,741

    Just a bikini girl trying to gain some mass

    I'm on day 5 of ostarine and week 6 of clenbuterol. I will take 12.5 mg of ostarine for 6-8 weeks. I started with 20mcg of clen, then 40mcg and now 60mcg. Two weeks at each dose.

    So far after...
  23. Replies
    3
    Views
    21,510

    Hi, I've taken injectable l-carnintine from...

    Hi, I've taken injectable l-carnintine from synthetek. it's called synthetine. It's a great aid for weight loss. Taking it orally is a waste of money, but when it is injected it does wonders. I used...
  24. Thread: Clen & Ostarine

    by aylilz
    Replies
    10
    Views
    24,651

    Clen & Ostarine

    So I want to know any females experience with ostarine...
    I'm on day 5 of ostarine and week 6 of clenbuterol. I will take 12.5 mg of ostarine for 6-8 weeks. I started with 20mcg of clen, then 40mcg...
Results 1 to 24 of 24

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.09393 seconds
  • Memory Usage 8,599KB
  • Queries Executed 27 (?)
More Information
Template Usage (27):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)search_resultlist
  • (24)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates