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  1. Replies
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    Man I thought this thread was about a bench...

  2. just for the record folks... what you bench in...

    just for the record folks... what you bench in the gym doesnt mean anything during competition. Your competition bench and your gym PR will never be the same.
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    Its called crack!...

    Its called crack!
    http://udothedishes.com/wp-content/uploads/2010/07/tyrone1.jpg
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    no shame!

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    I agree with this man 1000%. Staying on my laptop...

  6. wow, what a change

    wow, what a change
  7. good pics young lady.

    good pics young lady.
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    hilarious!!!

  9. I didnt even realize this til you said it!

    I didnt even realize this til you said it!
  10. Lee Haney was ripped to hell after eating cans of...

    Lee Haney was ripped to hell after eating cans of pineapple before he competed. Keto is just one of many options. I lost over 100 pounds using keto and i dont feel it is silly at all.Frosty used to...
  11. Exactly. But i would like to say heavier deads...

    Exactly. But i would like to say heavier deads for me makes my waist feel bigger. Any of my deads above 400 pounds just make me feel jumbo.
  12. APF Shawna Mendelson Birthday Bash Push/Pull

    APF SHAWNA MENDELSON BIRTHDAY

    PUSH-PULL

    Saturday, October 23, 2010
    SPONSORED BY:
    Scot Mendelson & Xert Gym


    EVENT LOCATION:
  13. Victor is living proof that getting a solid job...

    Victor is living proof that getting a solid job before trying to be a bodybuilder is not such a bad idea. Some of these youngsters really thing you can make dough bodybuilding, but the truth is you...
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    screw dat, people dont buy condos anymore!!!!

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    why boiled eggs bro?

    why boiled eggs bro?
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    hilarious!

    hilarious!
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    what the hell happened in here

  18. Thread: Pantara

    by thesamewords
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    Zakk is the one who really headlined the Rockwalk...

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    I absolutely need drops in order to get the most...

    I absolutely need drops in order to get the most out of my training. The thicker my muscles get the shorter my ROM becomes so I dont get the same squeeze unless i utilize lighter weights in my...
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    Iris is super sexy. In the art of bodybuilding...

    Iris is super sexy. In the art of bodybuilding she is a Goddess, she blew me a kiss at the "o" and now im hooked on her for life.Imma get dat!
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    One of my favorite points of that book is that...

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    that stretching is from too much food at once....

    that stretching is from too much food at once. that guy pretty much trains his belly to stretch to accommodate all of that food so it stays that way and is exacerbated by his use of pharmaceuticals.
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    those shots of dorian make him look immortal! i...

    those shots of dorian make him look immortal! i think the jay vid wasnt that great because of all the other competitors mainly the god Ronnie Coleman. We should get another vid of jay posing alone.
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    I always though game release parties were cool......

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    that is way cool. kai is a demi god in so many...

    that is way cool. kai is a demi god in so many ways, you are very fortunate to have those pics and that opportunity.Im mad jeluzzzz
  26. World championships is gonna be out there in...

    World championships is gonna be out there in finland too later this month. I think scot mendelson is gonna go for that 1080 again.
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    thats right!

    thats right!
  28. dayuummmmm!!!

    dayuummmmm!!!
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    these are excellent mang!

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    bro your vids need a little more attention bro. I...

  31. Damn, that was clean Ryan and it sounded like you...

    Damn, that was clean Ryan and it sounded like you had Weezy in the background! Very gangsta
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    Stan is more of an outsider in Venice than Mike,...

    Stan is more of an outsider in Venice than Mike, because all of those guys train their clients there!!! You should come down to the mecca and see how many old and new faces are there daily!
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    you would probably need to hire a fluffer

    you would probably need to hire a fluffer
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    hell nah! that TBS one was epic

    hell nah! that TBS one was epic
  35. Just remember, if they ban the pills, they...

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    That joint says "quintuple stack"! Screw that!

    That joint says "quintuple stack"! Screw that!
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    Today a truck full of yams turned over on the...

    Today a truck full of yams turned over on the freeway in Los Angeles and created a traffic jam ...my co workers were late. Then you have the nerve to post about yams here? Saboteur!!!!
  38. pull up in this, to the front of the club, and...

    pull up in this, to the front of the club, and leave....... with no ladies.Im rolling in the minivan manggggg.....
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    Hey Swole! Im just checking in on you and was...

    Hey Swole! Im just checking in on you and was wondering about your post #8 "old diet". When you are taking in your protein @ 11:45 are you waking up to take that, are you taking it before bed, or are...
  40. we still on this?

    we still on this?
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    dude, you gotta make your life manageable where...

    dude, you gotta make your life manageable where ever you go. there is plenty of places to eat in vegas and train. Dont be passive by not accepting the challenge bro. Vegas is place for bodybuilders...
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    i didnt notice how important this dart disposal...

    i didnt notice how important this dart disposal issue was until I was @ a 5 hour long Burbank city council meeting with it on the agenda...
  43. that dude was totally serious too!

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    nahhhhhhhhh........

    nahhhhhhhhh........
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    dude eat more, btw you are gonna get stronger and...

    dude eat more, btw you are gonna get stronger and bigger and before you realize it. You cant go wrong by eating more, keep your diet clean and avoid foods that dont work well with your body. Getting...
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