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Type: Posts; User: Sadek

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  1. Replies
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    Thank you Gregzs for sharing my videos! I also...

    Thank you Gregzs for sharing my videos! I also tried to make my first video in English. It is a full training video from my back workout 2 weeks before upcoming New York Pro.
  2. :)) I understand pretty well, there are 2...

    :)) I understand pretty well, there are 2 problems - internet connection and I am a have a little hearing disorder. Btw. yesterday I edited one video



    https://youtu.be/ItMLbJFu2xA
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    175cm

    175cm
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    thx, doing my best.... This year I was very very...

    thx, doing my best.... This year I was very very focused to not to gain much muscle in contest prep, because I want to do 212... I am used to grow to the show, so the next year I will be different :)
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    188361

    188361
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    188230 188231 188232 188233 188234 188235...

    188230
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    5 weeks out https://youtu.be/9GolZcaKMIc

    5 weeks out

    https://youtu.be/9GolZcaKMIc
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    I am working on that :) 187949 187953

    I am working on that :)

    187949
    187953
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    222 lbs... so 10lbs to go! ...

    222 lbs... so 10lbs to go!

    https://youtu.be/ygC_WJrQhjY

    187942
  10. Thank you for you opinion. I am working on that :)

    Thank you for you opinion. I am working on that :)
  11. My name is Milan Sadek :) not Sadik... eventhough...

    My name is Milan Sadek :) not Sadik... eventhough I looked like a physique guy next to Jose and David :)
Results 1 to 11 of 11

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