Search:

Type: Posts; User: ayezer

Search: Search took 0.01 seconds.

  1. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Doing great Keit keep up great work!

    Doing great Keit keep up great work!
  2. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    congratulations keith I am back posting

    congratulations keith

    I am back posting
  3. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    good luck w/your son and keep good training!!!

    good luck w/your son and keep good training!!!
  4. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    trouble looking at video my computer can not...

    trouble looking at video my computer can not handle some video sites,
    I totally can relate my son is much younger but have helped coach my son baseball and do homework with him just about every...
  5. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    counting down to what show

    counting down to what show
  6. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    well I get blood work done every year glad to...

    well I get blood work done every year glad to hear others are too.
    I work in the medical nutrition field so I feel it is important,

    Glad to see you are too, Keith. I always try to schedule my...
  7. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    nice workout

    nice workout
  8. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    good workouts up early today well I am, you prob...

    good workouts up early today well I am, you prob always are, I take my son to school everyday so have to wait for him,

    Keep up great training good luck at show maybe one for me next year?
    ...
  9. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Keith show also November look great as usual got...

    Keith show also November look great as usual got time to get in great peak condition keep it going!!!
  10. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    great work heavy high volume and yes look great...

    great work heavy high volume and yes look great at any age.

    I think I replied to you on wrong log. I am fighting for more time in gym. Client cancelled tonight so had some more time.
  11. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    look good what show doing.

    look good what show doing.
  12. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    like the workouts heavy and a lot of reps limited...

    like the workouts heavy and a lot of reps limited sets!!!
  13. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    keep good lifting

    keep good lifting
  14. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    looking tough for sure!!

    looking tough for sure!!
  15. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    some bruises heal some but never 100% I fell...

    some bruises heal some but never 100% I fell years ago on my hip on cement I was over a friends 's house who was a musician and he lived in like storage building made into an apartment, it had no...
  16. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    yes get it checked so you can keep doing what you...

    yes get it checked so you can keep doing what you love to do!!!
  17. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    nice work

    nice work
  18. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Keith think should be back had to join a gym I...

    Keith think should be back had to join a gym I hate do to me and wife sharing a car and schedule my son's school but it is forcing me to do more bb type workouts and
    still bench heavy 1 x week at a...
  19. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    congrats on the baby

    congrats on the baby
  20. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Glad you are back!!!

    Glad you are back!!!
  21. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    ditto above hang in there yes I was in baseball...

    ditto above hang in there yes I was in baseball saw Roger Clemons getting a shot to play minor league ball at 50.
    But with family trying to make it day by day only have so much time and working out...
  22. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Hnag in there Keith I have been there too a long...

    Hnag in there Keith I have been there too a long time ago everyone just about who has competed in bb has had this happen to them you look great!!!
    Hnag in there.
  23. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    look great and great wokouts

    look great and great wokouts
  24. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    thanks Keith yes the fire is burning and can feel...

    thanks Keith yes the fire is burning and can feel the fat burning when in ight heart rate is at right level and have the focus going too.
  25. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    look great yes redy to go

    look great yes redy to go
  26. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    Thanks Keith you keep it going great workouts and...

    Thanks Keith you keep it going great workouts and volume.

    How do you like hs bench sometimes I don't like it but when my shoulders can't flat bench w/bar any more will have to do them.
  27. Thread: MC Journal

    by ayezer
    Replies
    1,392
    Views
    56,039

    thanks for checking you are a great model of...

    thanks for checking you are a great model of consistency for sure
Results 1 to 27 of 27