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greg valentino. the off topic interview with him was great, more old golds gym stories and angry lesbians!

i can always listen to john meadows philosophies too.

good for you man, hopefully it lands you a full-time position! We'll have to get some workouts in this summer, wanna steal some tips from you haha. You going down to the pittsburgh show this coming...

Prob training on Monday, I haven't seen you much lately. Assume you've been getting more sub jobs?

Thanks bob, yea i'll be there monday morning. Yessir, 3 weeks out today! You coming?

You serious? It's me bro, danny! Same gym hahah

very cool, thanks for sharing bob!

looks pretty damn good, thanks brian!

i wanna hear this cadberry egg recipe!

i liked this movie, def reminded me a lot of one of the die hard movies

this answers my question completely, thanks for sharing, good info.

i'd like to hear them talk about the final week leading up to a contest.

what is layne's methods for sodium, carb-up, water, etc... and the science and reasoning behind their protocols

thanks for the feedback guys!

hey, doing my first show this year. Just wondering where you guys suggest to order from.

thanks!

looks a lot like anthony pasquale

i agree, think i'll wait for the redbox

hahah please get this guy on the radio!

ive never thought preworkouts were really worth it, couple cups of coffee is all i need.

ben white and his girlfriend raping aaron is awesome! hahah

i'd like to hear branch's reply to what he said

lol will do if i recognize you

best gym in erie by far, good equipment, discount for college kids too. can't train anywhere else now! thanks for starting this thread on it cause i never would have found it.

if it's judged on punching girlfriends in the face...

disappointed to see rxpower hour finished, really enjoyed listening, one of my favorite podcasts. very informative and entertaining, hope ryan and nathan can get something going again even if its...

freak! physique reminds me a bit of lee banks, gotta get some more coverage with this guy! good video.

shout out please!

nice! i'm looking forward to his new line of protein powders with alcohol infused, i like to get really jacked up before i train!! guy is a tool, but he's making a lot of money for not working hard,...

that picture is bad ass!! hope he does well at the O!

im a phys therapy major, and id say just be ready to work, i did nothing in high school and did great. when i got to college i was schocked at how much i had to study to succeed, all the sciences and...

You NEVER row in the curl rack bro, NEVER.

troy's back double bi is ridiculous! and paco's legs are unreal!

can you ask chris why he decided to stop training DC, and stopped working with dante

looking good! so big you busted a damn hole in the ceiling!

thank you!

hii, could i get a happy birthday shout out! i turn 20 tomorrow. sry im late, just got off work. and happy birthday to carl too i forgot to say it last wk

damn!! i got work to do, def motivating! kid's a freak and a half at 19

Aaron you should try and get him on off topic, i'd like to hear his story

just listened, great show! got to get guy back on in the future, great guest, i want to hear more of these guy and pj stories! they were great

good video! how old are these guys? mark is huge hope he does well at the usa's

haha dont lie, we all know its a kfc double down you were saving for later

hahahaha pj looks a lil too excited in that picture sorry to be that guy

it's still only seven mins for me on itunes, how are you guys getting the full show on itunes??

good video good luck at north americans! just wondering how tall you are at 260 drew?

shoutout please!