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pros and cons of starting a cut diet when your just getting back in the gym after a month layoff

Started by ygbodybuilder10, 05-27-2014 10:26 PM

Replies: 5
Views: 598

Last Post By:: Last Post: 05-28-2014 08:04 AM; by Darkseid

Forum:
MUSCLE CENTRAL

My theory on getting horny rasing test level and leading to gains and strength

Started by ygbodybuilder10, 04-30-2011 10:24 PM

4 Pages •: 1 2 3 ... 4

Replies: 55
Views: 3,685

Last Post By:: Last Post: 07-26-2011 07:27 PM; by nitrous

Forum:
MUSCLE CENTRAL

Yg the don dada heavy iron squad

Started by ygbodybuilder10, 03-01-2011 12:36 PM

10 Pages •: 1 2 3 ... 10

Replies: 139
Views: 5,195

Last Post By:: Last Post: 05-19-2011 09:09 AM; by Shadow

Forum:
Men's Training Journals

ok explain to me this Physique division

Started by ygbodybuilder10, 04-02-2011 10:09 PM

11 Pages •: 1 2 3 ... 11

Replies: 161
Views: 8,865

Last Post By:: Last Post: 04-22-2011 04:51 AM; by NutriFitBobby

Forum:
MUSCLE CENTRAL

Ygbodybuilder10 workout videos!

Started by ygbodybuilder10, 11-12-2009 12:44 AM

4 Pages •: 1 2 3 ... 4

Replies: 54
Views: 1,172

Last Post By:: Last Post: 04-08-2011 09:35 AM; by KEVDIESEL

Forum:
Member Photo & Video Gallery

Cooking with chief yg

Started by ygbodybuilder10, 03-29-2011 06:32 PM

Replies: 3
Views: 616

Last Post By:: Last Post: 03-29-2011 07:13 PM; by ygbodybuilder10

Forum:
Muscle Meals

Calling out all those that fart in the gym and spread it around the whole gym

Started by ygbodybuilder10, 03-06-2011 09:20 PM

4 Pages •: 1 2 3 ... 4

Replies: 58
Views: 3,208

Last Post By:: Last Post: 03-16-2011 06:17 AM; by ygbodybuilder10

Forum:
MUSCLE CENTRAL

explain to me why my right foot doesnt stay straight when squatting

Started by ygbodybuilder10, 12-29-2010 11:18 AM

2 Pages •: 1 2

Replies: 24
Views: 1,559

Last Post By:: Last Post: 03-07-2011 06:59 PM; by Mr.Bones

Forum:
Training Methods

question about when you all are dieting but cant sleep or just stay up all night

Started by ygbodybuilder10, 01-31-2011 02:25 AM

3 Pages •: 1 2 3

Replies: 32
Views: 2,052

Last Post By:: Last Post: 02-01-2011 11:49 PM; by Gerb

Forum:
MUSCLE CENTRAL

Why hasnt anyone sued planet fitness yet?

Started by ygbodybuilder10, 01-15-2011 02:28 AM

5 Pages •: 1 2 3 ... 5

Replies: 62
Views: 7,135

Last Post By:: Last Post: 01-19-2011 04:10 PM; by Chong Li

Forum:
MUSCLE CENTRAL

calling out mike liberatore and who ever else can anwser this

Started by ygbodybuilder10, 08-07-2010 01:56 PM

Replies: 6
Views: 1,302

Last Post By:: Last Post: 08-07-2010 02:23 PM; by Ibarramedia

Forum:
MUSCLE CENTRAL

anyone know of a cream or some sort to help with the pain in elbows and shoulders

Started by ygbodybuilder10, 03-01-2010 02:41 AM

2 Pages •: 1 2

Replies: 26
Views: 2,127

Last Post By:: Last Post: 08-03-2010 12:33 AM; by "Rodz"

Forum:
Medical Q&A with Dr Joel Nathan

This question is for nattys in this section even the ones with the sticky threads

Started by ygbodybuilder10, 08-09-2009 11:05 AM

3 Pages •: 1 2 3

Replies: 36
Views: 3,253

Last Post By:: Last Post: 05-15-2010 02:47 AM; by turkish1530

Forum:
Natural Bodybuilder

HERE ARE SOME RECENT PICS OF MYSLEF from early june

Started by ygbodybuilder10, 07-01-2009 06:42 PM

5 Pages •: 1 2 3 ... 5

Replies: 67
Views: 1,906

Last Post By:: Last Post: 04-18-2010 05:02 PM; by Carson

Forum:
Member Photo & Video Gallery

what is better lighting for a pic?

Started by ygbodybuilder10, 03-07-2010 04:59 AM

2 Pages •: 1 2

Replies: 16
Views: 350

Last Post By:: Last Post: 03-30-2010 12:20 PM; by ProtoType

Forum:
Rx Off Topic

who has had success making the abs thicker

Started by ygbodybuilder10, 07-21-2009 12:13 PM

Replies: 3
Views: 866

Last Post By:: Last Post: 03-27-2010 12:17 PM; by Mr. Hyde

Forum:
Training Methods

Moved: what is better lighting for a pic?

Started by ygbodybuilder10, 03-07-2010 04:59 AM

Replies: -
Views: -

Last Post By:: Last Post: 03-26-2010 08:35 PM; by budda

Forum:
MUSCLE CENTRAL

In this thread we post pics of us bulking V.S. CUTTING

Started by ygbodybuilder10, 02-02-2010 10:04 PM

4 Pages •: 1 2 3 ... 4

Replies: 52
Views: 5,703

Last Post By:: Last Post: 03-16-2010 08:49 PM; by "Rodz"

Forum:
MUSCLE CENTRAL

why have i not seen any training videos or on stage videos of dave palumbo?

Started by ygbodybuilder10, 03-03-2010 02:42 AM

2 Pages •: 1 2

Replies: 20
Views: 1,872

Last Post By:: Last Post: 03-05-2010 12:39 AM; by data

Forum:
MUSCLE CENTRAL

Moved: anyone know of a cream or some sort to help with the pain in elbows and shoulders

Started by ygbodybuilder10, 03-01-2010 02:41 AM

Replies: -
Views: -

Last Post By:: Last Post: 03-01-2010 10:17 AM; by s2h

Forum:
MUSCLE CENTRAL

anyone know of a cream or some sort to help with the pain in elbows and shoulders

Started by ygbodybuilder10, 03-01-2010 02:41 AM

Replies: 12
Views: 752

Last Post By:: Last Post: 03-01-2010 10:17 AM; by s2h

Forum:
Medical Q&A with Dr Joel Nathan

any body see how they did Mike L in the 2010 Phoenix Pro Preview Video

Started by ygbodybuilder10, 02-18-2010 04:32 PM

Replies: 13
Views: 910

Last Post By:: Last Post: 02-18-2010 07:10 PM; by DECABEATZ

Forum:
MUSCLE CENTRAL

hey dave and john.i know who qunicy taylor was talking about on the show

Started by ygbodybuilder10, 02-12-2010 11:42 AM

2 Pages •: 1 2

Replies: 20
Views: 1,416

Last Post By:: Last Post: 02-13-2010 03:02 AM; by Miami Muscle

Forum:
MUSCLE CENTRAL

My interview with simplyshredded.com check it out

Started by ygbodybuilder10, 01-20-2010 02:01 PM

3 Pages •: 1 2 3

Replies: 30
Views: 2,059

Last Post By:: Last Post: 01-27-2010 11:47 AM; by NATURAL-1987

Forum:
MUSCLE CENTRAL

Who else feels they look like shit when they first start dieting

Started by ygbodybuilder10, 01-24-2010 05:57 PM

2 Pages •: 1 2

Replies: 15
Views: 1,052

Last Post By:: Last Post: 01-24-2010 11:50 PM; by Dominick Cardone

Forum:
MUSCLE CENTRAL

happy new years to the whole RXMUSCLE family

Started by ygbodybuilder10, 01-01-2010 12:06 AM

Replies: 1
Views: 473

Last Post By:: Last Post: 01-01-2010 07:35 PM; by bigchamp89

Forum:
MUSCLE CENTRAL

what do u all do for muscle cramps/spasms or what ever u call them

Started by ygbodybuilder10, 11-15-2009 07:55 PM

Replies: 10
Views: 798

Last Post By:: Last Post: 11-15-2009 10:35 PM; by natron

Forum:
MUSCLE CENTRAL

i got Transformation Of The Week

Started by ygbodybuilder10, 11-11-2009 06:11 AM

Replies: 12
Views: 1,346

Last Post By:: Last Post: 11-13-2009 05:41 AM; by maximusmac

Forum:
MUSCLE CENTRAL

who has kept training through a Rotator Cuff injury

Started by ygbodybuilder10, 08-08-2009 11:12 PM

Replies: 10
Views: 682

Last Post By:: Last Post: 08-09-2009 04:23 AM; by Leigh Carmichael

Forum:
MUSCLE CENTRAL

is it a good idea to take a fat burner while bulking

Started by ygbodybuilder10, 07-24-2009 11:24 PM

Replies: 9
Views: 1,226

Last Post By:: Last Post: 07-29-2009 01:07 PM; by Frosty

Forum:
OTC Supplement Corner

Search:

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pros and cons of starting a cut diet when your just getting back in the gym after a month layoff

My theory on getting horny rasing test level and leading to gains and strength

Yg the don dada heavy iron squad

ok explain to me this Physique division

Ygbodybuilder10 workout videos!

Cooking with chief yg

Calling out all those that fart in the gym and spread it around the whole gym

explain to me why my right foot doesnt stay straight when squatting

question about when you all are dieting but cant sleep or just stay up all night

Why hasnt anyone sued planet fitness yet?

calling out mike liberatore and who ever else can anwser this

anyone know of a cream or some sort to help with the pain in elbows and shoulders

This question is for nattys in this section even the ones with the sticky threads

HERE ARE SOME RECENT PICS OF MYSLEF from early june

what is better lighting for a pic?

who has had success making the abs thicker

Moved: what is better lighting for a pic?

In this thread we post pics of us bulking V.S. CUTTING

why have i not seen any training videos or on stage videos of dave palumbo?

Moved: anyone know of a cream or some sort to help with the pain in elbows and shoulders

anyone know of a cream or some sort to help with the pain in elbows and shoulders

any body see how they did Mike L in the 2010 Phoenix Pro Preview Video

hey dave and john.i know who qunicy taylor was talking about on the show

My interview with simplyshredded.com check it out

Who else feels they look like shit when they first start dieting

happy new years to the whole RXMUSCLE family

what do u all do for muscle cramps/spasms or what ever u call them

i got Transformation Of The Week

who has kept training through a Rotator Cuff injury

is it a good idea to take a fat burner while bulking

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