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Sticky: Member PRs

Started by tjoe, 01-15-2010 03:54 PM

10 Pages •: 1 2 3 ... 10

Replies: 148
Views: 164,492

Last Post By:: Last Post: 05-26-2019 03:01 PM; by Mac

Forum:
STRENGTH CENTRAL

1005 RAW Squat Ray Williams

Started by tjoe, 10-17-2016 09:36 AM

Replies: 1
Views: 1,604

Last Post By:: Last Post: 10-17-2016 09:46 PM; by Jude2

Forum:
MUSCLE CENTRAL

Ray Williams 1005 RAW Squat

Started by tjoe, 10-17-2016 09:45 AM

Replies: 3
Views: 22,206

Last Post By:: Last Post: 10-17-2016 03:38 PM; by tjoe

Forum:
STRENGTH CENTRAL

Tuna

Started by tjoe, 02-11-2009 11:44 AM

6 Pages •: 1 2 3 ... 6

Replies: 87
Views: 117,126

Last Post By:: Last Post: 06-24-2014 01:46 PM; by Bbyars

Forum:
Muscle Meals

Strongman Breakdown

Started by tjoe, 03-12-2009 03:31 PM

7 Pages •: 1 2 3 ... 7

Replies: 101
Views: 13,581

Last Post By:: Last Post: 10-22-2013 07:16 AM; by rommy144

Forum:
STRENGTH CENTRAL

705 raw

Started by tjoe, 09-27-2012 11:59 AM

Replies: 4
Views: 656

Last Post By:: Last Post: 09-27-2012 10:07 PM; by Jude2

Forum:
MUSCLE CENTRAL

Eric Spoto (Bench record attempt)

Started by tjoe, 08-30-2012 08:00 AM

2 Pages •: 1 2

Replies: 19
Views: 3,440

Last Post By:: Last Post: 09-01-2012 11:40 PM; by juiceinator3000

Forum:
MUSCLE CENTRAL

Bros vs Pros 11 (tjoe)

Started by tjoe, 07-01-2012 05:44 PM

2 Pages •: 1 2

Replies: 18
Views: 3,711

Last Post By:: Last Post: 07-08-2012 05:05 PM; by tjoe

Forum:
MUSCLE CENTRAL

Derek Poundstone (Pre-Arnold interview)

Started by tjoe, 02-28-2012 08:10 PM

Replies: 0
Views: 383

Last Post By:: Last Post: 02-28-2012 08:10 PM; by tjoe

Forum:
MUSCLE CENTRAL

APA Baystate Open

Started by tjoe, 11-06-2011 10:11 PM

Replies: 3
Views: 678

Last Post By:: Last Post: 11-07-2011 04:31 PM; by tjoe

Forum:
MUSCLE CENTRAL

Tjoe, FL of PL/Strongman

Started by tjoe, 02-10-2009 03:25 PM

108 Pages •: 1 2 3 ... 108

Replies: 1,608
Views: 61,568

Last Post By:: Last Post: 08-04-2011 03:27 PM; by David Lees

Forum:
Men's Training Journals

Tjoes BvP7 review:

Started by tjoe, 07-11-2011 11:33 AM

2 Pages •: 1 2

Replies: 18
Views: 15,871

Last Post By:: Last Post: 07-27-2011 08:10 PM; by smj091977

Forum:
MUSCLE CENTRAL

James Henderson

Started by tjoe, 12-20-2010 04:16 PM

Replies: 11
Views: 2,745

Last Post By:: Last Post: 07-10-2011 10:36 AM; by shloonak

Forum:
STRENGTH CENTRAL

RAW Deadlift Record!

Started by tjoe, 04-02-2011 09:07 PM

2 Pages •: 1 2

Replies: 20
Views: 1,445

Last Post By:: Last Post: 06-11-2011 05:14 AM; by matei

Forum:
STRENGTH CENTRAL

RAW Deadlift Record!

Started by tjoe, 04-02-2011 09:09 PM

5 Pages •: 1 2 3 ... 5

Replies: 61
Views: 3,171

Last Post By:: Last Post: 04-05-2011 11:00 PM; by Bryan Hildebrand

Forum:
MUSCLE CENTRAL

Strength routines:

Started by tjoe, 10-21-2010 07:56 PM

2 Pages •: 1 2

Replies: 23
Views: 2,577

Last Post By:: Last Post: 02-03-2011 04:41 PM; by matei

Forum:
STRENGTH CENTRAL

7 Plate Pull... Finally!

Started by tjoe, 01-14-2011 04:08 PM

3 Pages •: 1 2 3

Replies: 32
Views: 1,898

Last Post By:: Last Post: 01-15-2011 11:28 AM; by tjoe

Forum:
MUSCLE CENTRAL

METHA-DROL EXTREME log

Started by tjoe, 12-15-2010 08:46 AM

4 Pages •: 1 2 3 ... 4

Replies: 50
Views: 88,857

Last Post By:: Last Post: 01-15-2011 06:51 AM; by NYJetsFan80

Forum:
Supplement Logs

Can't get em all...

Started by tjoe, 12-31-2010 04:16 PM

Replies: 9
Views: 1,073

Last Post By:: Last Post: 01-01-2011 09:03 PM; by chris mason

Forum:
MUSCLE CENTRAL

Benedikt

Started by tjoe, 10-12-2010 09:41 PM

Replies: 13
Views: 1,285

Last Post By:: Last Post: 12-06-2010 03:44 PM; by heavyiron

Forum:
STRENGTH CENTRAL

All About FEDERATIONS:

Started by tjoe, 10-21-2010 02:32 PM

Replies: 8
Views: 959

Last Post By:: Last Post: 11-30-2010 01:21 PM; by bad bad leroy brown

Forum:
STRENGTH CENTRAL

RAW vs. Equipped

Started by tjoe, 10-13-2010 08:24 AM

3 Pages •: 1 2 3

Replies: 37
Views: 2,531

Last Post By:: Last Post: 11-25-2010 06:13 AM; by AussieMuscle

Forum:
STRENGTH CENTRAL

Poundstone Power Radio

Started by tjoe, 11-02-2010 06:04 AM

2 Pages •: 1 2

Replies: 23
Views: 3,658

Last Post By:: Last Post: 11-07-2010 07:19 AM; by tjoe

Forum:
MUSCLE CENTRAL

Moved: Tjoe, FL of PL/Strongman

Started by tjoe, 02-10-2009 03:25 PM

Replies: -
Views: -

Last Post By:: Last Post: 10-06-2010 03:28 PM; by tjoe

Forum:
STRENGTH CENTRAL

DAVE... you miss:

Started by tjoe, 09-26-2010 07:59 PM

3 Pages •: 1 2 3

Replies: 30
Views: 2,942

Last Post By:: Last Post: 09-27-2010 09:18 PM; by tjoe

Forum:
MUSCLE CENTRAL

Wsm 2010

Started by tjoe, 09-17-2010 12:47 PM

2 Pages •: 1 2

Replies: 17
Views: 2,278

Last Post By:: Last Post: 09-23-2010 08:49 PM; by tjoe

Forum:
STRENGTH CENTRAL

Paxton Strongman 6

Started by tjoe, 09-23-2010 03:55 PM

Replies: 0
Views: 2,856

Last Post By:: Last Post: 09-23-2010 03:55 PM; by tjoe

Forum:
Strength Contests & Events

Summers Off ??

Started by tjoe, 06-30-2010 03:24 PM

2 Pages •: 1 2

Replies: 24
Views: 1,799

Last Post By:: Last Post: 08-27-2010 10:30 PM; by SoxFan11

Forum:
STRENGTH CENTRAL

Central Maine Strongman III

Started by tjoe, 04-18-2010 11:34 AM

Replies: 1
Views: 795

Last Post By:: Last Post: 04-18-2010 12:16 PM; by Sandpig

Forum:
MUSCLE CENTRAL

Just a "Bro" squattin'

Started by tjoe, 04-09-2010 08:02 PM

3 Pages •: 1 2 3

Replies: 35
Views: 2,387

Last Post By:: Last Post: 04-11-2010 12:11 PM; by tjoe

Forum:
MUSCLE CENTRAL

Test E question:

Started by tjoe, 03-26-2010 05:53 PM

Replies: 8
Views: 759

Last Post By:: Last Post: 04-06-2010 02:24 PM; by esplendido

Forum:
Chemical Enhancement Forum

50 pound PR in 6 weeks!

Started by tjoe, 03-12-2010 04:54 PM

2 Pages •: 1 2

Replies: 18
Views: 1,631

Last Post By:: Last Post: 03-25-2010 11:40 AM; by anabolic fyre

Forum:
MUSCLE CENTRAL

50lbs PR in 6 Weeks!!

Started by tjoe, 03-12-2010 04:41 PM

2 Pages •: 1 2

Replies: 15
Views: 1,259

Last Post By:: Last Post: 03-16-2010 10:55 AM; by irishmuscle

Forum:
STRENGTH CENTRAL

2010 Arnold Strongman!

Started by tjoe, 03-05-2010 05:57 PM

2 Pages •: 1 2

Replies: 18
Views: 1,483

Last Post By:: Last Post: 03-07-2010 10:00 PM; by tjoe

Forum:
STRENGTH CENTRAL

Poundstone

Started by tjoe, 03-05-2010 06:29 PM

Replies: 12
Views: 1,274

Last Post By:: Last Post: 03-07-2010 08:45 AM; by Sandpig

Forum:
MUSCLE CENTRAL

HMR (strength athletes)

Started by tjoe, 02-26-2010 10:31 AM

3 Pages •: 1 2 3

Replies: 30
Views: 1,817

Last Post By:: Last Post: 03-03-2010 11:57 PM; by Taurus_X

Forum:
MUSCLE CENTRAL

Poundstones Arnold prep:

Started by tjoe, 03-02-2010 04:02 PM

2 Pages •: 1 2

Replies: 24
Views: 1,427

Last Post By:: Last Post: 03-03-2010 12:12 AM; by airagee23

Forum:
MUSCLE CENTRAL

Russian/Soviet Routines?

Started by tjoe, 01-22-2010 02:54 PM

Replies: 14
Views: 981

Last Post By:: Last Post: 01-29-2010 02:49 PM; by toddbz

Forum:
STRENGTH CENTRAL

PLEASE read:

Started by tjoe, 01-15-2010 11:56 AM

Replies: 9
Views: 656

Last Post By:: Last Post: 01-15-2010 09:32 PM; by Sandpig

Forum:
STRENGTH CENTRAL

Worlds Strongest Man 2009

Started by tjoe, 07-31-2009 02:15 PM

8 Pages •: 1 2 3 ... 8

Replies: 117
Views: 10,259

Last Post By:: Last Post: 01-06-2010 03:44 AM; by Mirko Cro Cop

Forum:
STRENGTH CENTRAL

Powerlifting Federations

Started by tjoe, 11-15-2009 02:51 PM

Replies: 6
Views: 723

Last Post By:: Last Post: 11-18-2009 01:14 PM; by tjoe

Forum:
STRENGTH CENTRAL

Beer!!

Started by tjoe, 04-27-2009 08:44 PM

4 Pages •: 1 2 3 ... 4

Replies: 53
Views: 4,828

Last Post By:: Last Post: 10-08-2009 11:14 AM; by bad bad leroy brown

Forum:
STRENGTH CENTRAL

2009 wsm big z!!!

Started by tjoe, 10-03-2009 08:11 AM

Replies: 10
Views: 1,450

Last Post By:: Last Post: 10-03-2009 01:50 PM; by Gymnation

Forum:
MUSCLE CENTRAL

I was proud...

Started by tjoe, 08-31-2009 05:53 PM

2 Pages •: 1 2

Replies: 23
Views: 1,753

Last Post By:: Last Post: 09-01-2009 05:10 PM; by Stangcrazy

Forum:
MUSCLE CENTRAL

My 7th place finish @ MA State Strongman Championships

Started by tjoe, 08-09-2009 01:32 PM

Replies: 9
Views: 757

Last Post By:: Last Post: 08-09-2009 08:55 PM; by MsGuns

Forum:
MUSCLE CENTRAL

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Sticky: Member PRs

Moved: Tjoe, FL of PL/Strongman

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