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Steve, I would kill for your shoulder to hip width ratio.
Sometimes the body is just slower to respond to a diet. Hang in there.

Thanks for sharing the great pics, Steve. That had to be an awesome vacation.

17 sets of pulldowns alone. I bet you got about all the blood possible into the lats with that workout.

Awesome transition, Steve. Unbelievable how small your waist appears in the '08 photo.

Steve, I was happy to read your Dad's surgery went well.

The straight bar is not kind to my joints and I can't get as good of a contraction with a straight bar as I can with DBs or a Hammer or Nautilus plate loaded machine.

I typically do two incline...