Search:

Type: Posts; User: Con

Page 1 of 12 1 2 3 4

Search: Search took 0.21 seconds.

  1. I appreciated the mention along with mentioning I...

    I appreciated the mention along with mentioning I won with straight firsts lol ;-)
  2. Replies
    67
    Views
    1,015

    Poll: If you put one through a dexascan I would guess...

  3. 3 heavy working sets of deadlifts 5-10 reps 3...

    3 heavy working sets of deadlifts 5-10 reps
    3 heavy working sets of weighted pull ups 8-12 reps
    3 heavy working sets of bent over barbell rows Yates style 12-15 reps
    No need for more just get...
  4. Replies
    25
    Views
    8,192

    Around $300 per week. Including my wife and...

    Around $300 per week.
    Including my wife and daughter it's around $400 per week.
    Food is my biggest expense by far.
  5. Name which European countries where you can buy...

    Name which European countries where you can buy steroids OTC.
    I am European and I know of none.
  6. Nice pictures. I won the middle weights at this...

    Nice pictures.
    I won the middle weights at this show and lost overall 3 votes 1st to 4 votes 2nd.
    http://i54.photobucket.com/albums/g98/muscle_con/rxmuscleelitebackpic_zps01f809ca.jpg
  7. Not the strongest line up.

    Not the strongest line up.
  8. I was at that show it was great!

    I was at that show it was great!
  9. Which giants have you slayed?

  10. Do you normally cook with no shirt on?

    Do you normally cook with no shirt on?
  11. Very true and a big reason natural athletes fail...

    Very true and a big reason natural athletes fail to gain a lot of muscle.
    The average human body doesn't want to be a true 8-10% bodyfat (talking dexascan proven not caliper nonsense) and will be...
  12. Replies
    5
    Views
    33,611

    Well I did the USBF Baltimore show on Saturday....

    Well I did the USBF Baltimore show on Saturday.
    It was run GREAT and smoothly it was over by 7:30pm.
    No politics at all especially seeing that I won the overall and I came up from NC and knew no...
  13. Lou's legs lag a little compared to his upper in...

    Lou's legs lag a little compared to his upper in this pic lol.
  14. Replies
    22
    Views
    1,417

    I have a strong grip so quite some time. That...

    I have a strong grip so quite some time.
    That said depends on his weight!
  15. Replies
    4
    Views
    471

    No chance. Just being a legit 5% body fat is...

    No chance.
    Just being a legit 5% body fat is extremely unhealthy.
    Of course you can be more or less unhealthy but bodybuilding in the competitive arena is very unhealthy.
    Even natural bodybuilders...
  16. Agreed. I have listened to every episode from...

    Agreed.
    I have listened to every episode from the first one but the past 4-5 episodes I have not listened to. It's a pity as I used to really enjoy listening every week. Now it's too much of a pain...
  17. I have always had high creatinine since age 20....

    I have always had high creatinine since age 20.
    From 1.6 right after weight training down to 1.3 after 5 weeks of not training and low protein.
    Creatinine is not a direct marker for damaged...
  18. Replies
    5
    Views
    600

    This only works for a few people. 1: You must...

    This only works for a few people.
    1: You must remove your self emotionally from your physique. So when tired and feeling low you look into the mirror and can view your physique objectively. This is...
  19. Replies
    9
    Views
    1,844

    Does nothing for me. I have never been...

    Does nothing for me.
    I have never been especially motivated by other bodybuilders besides Dorian Yate I do love his blood n guts film.
  20. You complimented a girl on doing squats and not...

    You complimented a girl on doing squats and not just any girl but a competitor in fact.
    All the while you have stick legs and struggle to squat 225lb.
    1) That was highly condescending.
    2) She...
  21. Replies
    84
    Views
    4,245

    North Carolina= too fucking cold! I am still...

    North Carolina= too fucking cold!
    I am still wearing shorts but it's cold lol
  22. Replies
    60
    Views
    7,399

    Sticky: I look forward to the next one!

    I look forward to the next one!
  23. Replies
    60
    Views
    7,399

    Sticky: Awesome!!!! Well done to Crows wife she has an...

    Awesome!!!!
    Well done to Crows wife she has an awesome mid section!
  24. This show is rapidly becoming one of my favs to...

    This show is rapidly becoming one of my favs to listen to!
  25. Replies
    60
    Views
    7,399

    Sticky: Thank you!

    Thank you!
  26. Replies
    60
    Views
    7,399

    Sticky: Loved the prizes so much I ended up ordering a...

    Loved the prizes so much I ended up ordering a few products for some of my gym members.
    That pre workout works well!
  27. Replies
    60
    Views
    7,399

    Sticky: http://i54.photobucket.com/albums/g98/muscle_con/6...

    http://i54.photobucket.com/albums/g98/muscle_con/6cca6d81-d980-439b-ab7a-f41fa7855da7_zps6104a6df.jpg
  28. Replies
    45
    Views
    2,958

    I often have clients show me their old "coaches"...

    I often have clients show me their old "coaches" plan and I kid you not half of them can be copied and pasted into google and it will pop up. Or a very close to it plan. Sure you can't reinvent the...
  29. Replies
    45
    Views
    2,958

    This is my second job (first is owning a gym). I...

    This is my second job (first is owning a gym).
    I require weekly check ins but will answer unlimited questions (as long as relevant to their individual plan obviously) any day of the week.
    Seeing...
  30. I always went for a barbarian with jacked up...

    I always went for a barbarian with jacked up strength with all 18 ability points and a nice two handed sword.
    Long before I knew what bodybuilding was I liked the stereotypical Conan character. lol
  31. Nice! I used to love DnD!

    Nice!
    I used to love DnD!
  32. Replies
    51
    Views
    4,597

    It's actually quite hard and will take time...

    It's actually quite hard and will take time assuming you still want a muscular (just smaller) physique. I went from 250lb with abbs at 5ft8 to 210lb with the same level of conditioning over a couple...
  33. Replies
    9
    Views
    3,063

    Poll: Brad R.

    Brad R.
  34. I like the oral version also. The transdermal...

    I like the oral version also.
    The transdermal can be a pain what with a young daughter and a wife.
    Literally the wife will develop a little acne from when some of the spray rubs off on her.
    Plus...
  35. I did like the one from prototype nutrition so I...

    I did like the one from prototype nutrition so I am interested!
    If you want a tester....lol
  36. I really enjoyed that show it was the first one I...

    I really enjoyed that show it was the first one I listened to all the way through.
    Ian had very interesting things to say!
  37. Replies
    5
    Views
    33,611

    Interesting posts! Thank you very much for the...

    Interesting posts!
    Thank you very much for the replies.
    It may not be worth a 6-8 hour drive each way for me in that case!
  38. A large part of my income comes from online...

    A large part of my income comes from online training.
    But even with the majority of my clients being located in countries where supplement use is legal I feel unable to advice any one on what to...
  39. Replies
    56
    Views
    3,341

    Hey guys I am withdrawing from this contest so I...

    Hey guys I am withdrawing from this contest so I guess second place becomes 1st and so!!!!
    I didn't realize I had to send pictures that could be used for GAT promotions and stuff I just thought this...
  40. Replies
    56
    Views
    3,341

    That's actually a shot from 2010. I got sick of...

    That's actually a shot from 2010.
    I got sick of being big and now I stay much smaller.
    Did Arnold Classic in physique class and compete in contests where my weight needs to be limited.
    I will be...
  41. Thread: Show GAT your Guns

    by Con
    Replies
    39
    Views
    4,009

    Sticky: Very cool I look forward to use these supplements...

    Very cool I look forward to use these supplements :yep:
  42. Replies
    42
    Views
    665

    I have seen you at one or two shows. You're a...

  43. Replies
    56
    Views
    3,341

    My entry :-)...

    My entry :-) http://i54.photobucket.com/albums/g98/muscle_con/side.jpg
  44. Replies
    127
    Views
    8,436

    I have thought this for years whenever I saw...

    I have thought this for years whenever I saw pictures of him on the boards.

    Look great good luck!
  45. Thread: Me Vs Matt Ogus

    by Con
    Replies
    90
    Views
    119,991

    Never heard of these two guys and I even follow...

    Never heard of these two guys and I even follow the natural world a little.
    "Natural pro" all this means is you showed up to show where no seriously good athletes competed.
    This happens all the...
Results 1 to 45 of 500
Page 1 of 12 1 2 3 4

X vBulletin 4.2.3 Debug Information

  • Page Generation 1.15622 seconds
  • Memory Usage 10,445KB
  • Queries Executed 43 (?)
More Information
Template Usage (31):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav_curpage_window
  • (3)pagenav_pagelink_window
  • (1)pagenav_window
  • (1)search_resultlist
  • (45)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (80)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_friendly_url.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates