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  1. Thread: My New Gym!

    by Youngguns
    Replies
    7
    Views
    1,046

    remember when it was cool to have 10k+ posts on...

    remember when it was cool to have 10k+ posts on multiple forums? Remember MD? Man, what a waste of time...
  2. Thread: My New Gym!

    by Youngguns
    Replies
    7
    Views
    1,046

    It's for CrossFit. I have 1500# of weight, 16...

    It's for CrossFit.

    I have 1500# of weight, 16 45#'s, 25#'s and 10's with change plates from 10 down to 1#rs. A professional squat box, bands etc.

    3 pendlay oly barbells and 3 pendlay womens...
  3. Thread: My New Gym!

    by Youngguns
    Replies
    7
    Views
    1,046

    My New Gym!

    http://www.youtube.com/watch?v=k_6772-Kdx4&feature=c4-overview&list=UUGkLfyqp53yXzgWcm76QsxQ
  4. Replies
    1
    Views
    330

    What's up with my inability to format this? It's...

    What's up with my inability to format this? It's different than any other site.

    Also, where is everyone? RX finally caput?
  5. Replies
    1
    Views
    330

    Front Squat for critique

    http://youtu.be/NkHtN79WQqY
  6. Mind sharing that recipe? I've been eating...

    Mind sharing that recipe?

    I've been eating paleo style the last 3 months, so all my cheats are gluten free. It's pretty cool because I use coconut flour instead which has 2.5x the fiber bran has....
  7. Replies
    52
    Views
    2,930

    There's a place for quarter squats, and you did...

    There's a place for quarter squats, and you did them well.
  8. Sure you bodybuild and you think you're strong...

    But do you think you could finish this workout?

    cAWlF_tCCDg
  9. Replies
    7
    Views
    684

    My legs are FUCKED today.

    My legs are FUCKED today.
  10. Replies
    7
    Views
    684

    I live here alone :) Try it out! 500 squats. ...

    I live here alone :)

    Try it out! 500 squats.

    I have a successful Personal training business, and I'm doing crossfit now.
  11. Replies
    7
    Views
    684

    Think you can beat this time? 500 reps

    xyzc_2OuqSM
  12. I look better than I've ever looked. I have far...

    I look better than I've ever looked. I have far better flexibility with no more nagging injuring. I'm also stronger than ever. Crossfit is the best thing that's ever happened to me. I use to think I...
  13. I would too, that's why they created Crossfit...

    I would too, that's why they created Crossfit 'boxes'.
  14. What's your opinion on a workout like this?

    Do you think it can be good for body building?

    http://www.youtube.com/watch?v=f0jZQUMNVDM&list=UUGkLfyqp53yXzgWcm76QsxQ&index=1&feature=plcp
  15. Yeah too true. If I'd do the interview over again...

    Yeah too true. If I'd do the interview over again I would... and I'd not answer too swiftly because that's what gets you into trouble.

    Carl...Carl... you didn't let me speak for a good reason :) ...
  16. Replies
    29
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    2,122

    Word of mouth I'd say is the most effective.

    Word of mouth I'd say is the most effective.
  17. Replies
    25
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    119

    That reminds me of a candy called dots many years...

  18. Replies
    198
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    68,511

    Sweet thread bro!

    Sweet thread bro!
  19. My town has 500... :)

  20. We all have our interpretation and opinion. Thank...

    We all have our interpretation and opinion. Thank you for sharing yours.

    Honestly?... think about that for a moment.
  21. Thread: Done!

    by Youngguns
    Replies
    40
    Views
    3,223

    Joel Stubbs?

    Joel Stubbs?
  22. That's not true, I was just nervous. To be honest...

    That's not true, I was just nervous. To be honest I was a little taken by the question. Carl does this for a living and it was my first time, the ball was in his court... it's too easy to manipulate...
  23. Neither, however I don't pay rent. Stock...

    Neither, however I don't pay rent.

    Stock market+ money management.
  24. That being said I had a lot of fun on the show. ...

    That being said I had a lot of fun on the show.

    It would have been better if Carl didn't mess me up with the Nirvana thing or talk about anus's and gay people... what can I say I was nervous... ...
  25. We aren't talking about your choice of hairdo...

    We aren't talking about your choice of hairdo thephisicaltherapist.
  26. Replies
    10
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    71

    And here we have something special. No capital...

  27. Replies
    37
    Views
    3,629

    I hate people with big legs.

    I hate people with big legs.
  28. Replies
    24
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    2,127

    and then when they have 10 bodies that all look...

    and then when they have 10 bodies that all look the exact same they'll go for facial features like they do in the womans competitions.
  29. Replies
    24
    Views
    2,127

    "Who can do my hair and makeup for my...

    "Who can do my hair and makeup for my competition?"
  30. You're right, the integrity is compromised at far...

  31. Of course there are nutjobs on the internet, a...

  32. I was staying at a friends for a few days. The...

  33. Replies
    32
    Views
    1,650

    :confused: 2 things I've learned white...

    :confused:

    2 things I've learned white dieting.

    #1. Make sure you get in sufficient carbs at the beginning of the day or cravings get too powerful at night.

    #2. Eat minutes before you go to...
  34. Accept it or not, the truth is finally coming...

  35. Type "Obama" into Google

  36. news flash, real food is king and always will be....

    news flash, real food is king and always will be.

    Food and creatine monohydrate, the key to success.
  37. So after 5 years if you hit your genetic plateau,...

    So after 5 years if you hit your genetic plateau, should you just stick with the same weights or still strive for better and better?
  38. Yes, yes YES!!! I'm so happy you made this video....

    Yes, yes YES!!! I'm so happy you made this video.

    I'm so annoyed with naturals who "put on 5-10 every year".

    If you venture into the natural section you'll find a ton of guys who've put on a...
  39. http://en.wikipedia.org/wiki/Gerald_Fredrick_T%C3%...

  40. Replies
    30
    Views
    2,700

    True enough, however if you eat every 3 hours...

    True enough, however if you eat every 3 hours it's very likely you'll be hungry in those 3 hour intervals.
  41. Replies
    10
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    87

    LOL! It's being pulled on a trolly.

  42. :no:

    :no:
  43. :confused:

    :confused:
  44. Can you give me an example of your current...

    Can you give me an example of your current workout regiment with your weights and reps etc.
  45. They can make carbon nano tubes that are...

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