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Yesterday, 02:40 PM
Thread: Coaching for MP?
by data4- Replies
- 6
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- 572
Get ahold of us on FB at Thestrengthguys and we...
Get ahold of us on FB at Thestrengthguys and we can get you started! Be sure to mention that you were directed from RX Muscle so we know who it is. Thanks man!
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Yesterday, 01:51 PM
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- 1,915
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- 34,209
It is important especially when cutting. Last...
It is important especially when cutting. Last thing you want to do while leaning out is give in and lighten the weight unless you absolutely have to.
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Yesterday, 01:06 PM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
Agreed, even if it is for primarily sanity...
Agreed, even if it is for primarily sanity purposes lol
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Yesterday, 01:04 PM
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Sticky:
Looking really lean at that weight. I may have...
Looking really lean at that weight. I may have missed this but are you planning to compete as a SHW next time around?
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Yesterday, 12:48 PM
Thread: Data's Hunt for Constant Progression
by data4- Replies
- 1,739
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- 37,217
Sticky:
The HIIT is rough but effective :)
A free...
The HIIT is rough but effective :)
A free meal right now is more of a refeed really. Fats are low to moderate while carbs are higher. Something like Mongolian BBQ or Sushi.
That... -
05-19-2013, 06:26 PM
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Just in time for a summer cutting cycle!
Just in time for a summer cutting cycle!
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05-19-2013, 06:25 PM
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- 8
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- 153
Top of the line liver supp here. Glad to see...
Top of the line liver supp here. Glad to see this available.
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05-19-2013, 06:23 PM
Thread: Kaotic's Keto Burn Log!
by data4- Replies
- 10
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- 219
Im in on this one. Kaotic runs good logs
Im in on this one. Kaotic runs good logs
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05-19-2013, 06:20 PM
Thread: Logging oppurtunity!
by data4- Replies
- 11
- Views
- 508
Agree with Daft here. There are some great...
Agree with Daft here. There are some great products up for grabs!
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05-17-2013, 01:44 PM
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- 6
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- 257
I am excited to see these. This could be a game...
I am excited to see these. This could be a game changer!
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05-17-2013, 01:43 PM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
I am doing my own thing this day. I am prepping...
I am doing my own thing this day. I am prepping people with The Strength Guys so I am having one of the other coaches lend me a second eye when need be!
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05-17-2013, 07:43 AM
Thread: Logging oppurtunity!
by data4- Replies
- 11
- Views
- 508
Still a couple of products up for grabs here...
Still a couple of products up for grabs here fellas. I am looking forward to some good logs!
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05-17-2013, 07:42 AM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
Just about a week in now and everything is going...
Just about a week in now and everything is going well. I will probably adding need2slin to this before too long!
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05-17-2013, 07:40 AM
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- 356
I agree it does help with stress. I seem to...
I agree it does help with stress. I seem to react to stress better when using it and recover from stressful situations quicker.
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05-15-2013, 03:46 PM
Thread: Coaching for MP?
by data4- Replies
- 6
- Views
- 572
Lots of guys here that do a great job. Provo82,...
Lots of guys here that do a great job. Provo82, myself, scoobysnacks and several more. I would pm you but I don't think you have enough posts. If your interested let me know and ill give you my...
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05-15-2013, 01:01 PM
Thread: Experiences with N2Clear
by data4- Replies
- 5
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- 125
Im honestly impressed with the results so far. ...
Im honestly impressed with the results so far. For simply being a cleanse product, I wasnt expecting it to work so well.
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05-15-2013, 12:52 PM
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- 356
Neither did I. I did notice effects but that...
Neither did I. I did notice effects but that wasnt one of them.
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05-14-2013, 03:56 PM
Thread: Experiences with N2Clear
by data4- Replies
- 5
- Views
- 125
Experiences with N2Clear
I just purchased some for a friend and was wondering what kind of results you guys and gals have had? She is about 5 days in now and already seeing results.
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05-14-2013, 03:55 PM
Thread: Mr Supps Sleep Aid Experience
by data4- Replies
- 20
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- 985
You can PM an admin and send them the link to...
You can PM an admin and send them the link to this thread. Should be easy to move.
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05-13-2013, 07:46 AM
Thread: Journey to the stage w/ Team Provo
by data4- Replies
- 736
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- 9,579
You look good for that far out. You will have...
You look good for that far out. You will have plenty of time! I have no doubt that you will bring a great package to the stage this fall!
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05-13-2013, 07:35 AM
Thread: Data's Hunt for Constant Progression
by data4- Replies
- 1,739
- Views
- 37,217
Sticky:
Before clicking on my thread it keeps showing...
Before clicking on my thread it keeps showing there are new posts but nothing appears once I open it. Sorry to anyone I am not responding too but I cannot see your posts :/
Prep is underway now. ... -
05-13-2013, 07:28 AM
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- 9
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- 163
I love this stuff. This is one of the only OTC...
I love this stuff. This is one of the only OTC products that actually increases my pumps during training.
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05-13-2013, 07:25 AM
Thread: Lose fat while eating wheat bread?
by data4- Replies
- 25
- Views
- 930
Exactly. I would never say a calorie is a...
Exactly. I would never say a calorie is a calorie. That is not true but your carbs are going to end up breaking down to glucose one way or another. As Rep300 said, once you add the other macros...
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05-12-2013, 06:26 PM
Thread: Lose fat while eating wheat bread?
by data4- Replies
- 25
- Views
- 930
That pretty much sums it up!
That pretty much sums it up!
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05-12-2013, 06:25 PM
Thread: Data's Ursolic Acid Log
by data4- Replies
- 14
- Views
- 2,006
Thanks man. I will probably add it in in the...
Thanks man. I will probably add it in in the last 8 weeks of my prep and see what it can do!
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05-12-2013, 06:24 PM
Thread: Supplement Clearance at NTBM Store!
by data4- Replies
- 53
- Views
- 2,952
There are still items up for grabs!
There are still items up for grabs!
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05-12-2013, 06:22 PM
Thread: Logging oppurtunity!
by data4- Replies
- 11
- Views
- 508
I am looking forward to doing these routines!
I am looking forward to doing these routines!
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05-10-2013, 01:57 PM
Thread: Diet suggestions
by data4- Replies
- 11
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- 1,228
With only 15% carbs you may as well just go keto
With only 15% carbs you may as well just go keto
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05-10-2013, 01:53 PM
Thread: Data's Ursolic Acid Log
by data4- Replies
- 14
- Views
- 2,006
Thanks for the comments fellas. I am into my...
Thanks for the comments fellas. I am into my third bottle now and am please with the results. Feeling fuller and tighter. I am noticing that the pumps I mentioned before are still good. I have...
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05-08-2013, 08:11 AM
Thread: Bodybuilding's Class of 2012
by data4- Replies
- 20
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- 866
Im a little late but I really enjoyed the...
Im a little late but I really enjoyed the article. It will be interesting to see how Clark does at the NYP.
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05-08-2013, 08:04 AM
Thread: HCgenerate-es
by data4- Replies
- 7
- Views
- 563
Sorry for the double post guys, damn phone.
Sorry for the double post guys, damn phone.
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05-08-2013, 07:56 AM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
If it wasnt for that I would be all over the d...
If it wasnt for that I would be all over the d spark
Thanks guys and gals! -
05-08-2013, 07:53 AM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
Thank guys and gals!
Gotti, if it wasnt for...
Thank guys and gals!
Gotti, if it wasnt for that I would be all over the d spark -
05-08-2013, 07:44 AM
Thread: HCgenerate-es
by data4- Replies
- 7
- Views
- 563
Pre-orders will be taken soon and ship on the...
Pre-orders will be taken soon and ship on the 28th!
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05-08-2013, 07:30 AM
Thread: HCgenerate-es
by data4- Replies
- 7
- Views
- 563
The new version will be up for pre sale in a week...
The new version will be up for pre sale in a week and pre orders will ship by the 28th of this month!
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05-07-2013, 02:55 PM
Thread: Have you encountered this problem?
by data4- Replies
- 85
- Views
- 1,387
Poll:
Everyone of my posts lately
Everyone of my posts lately
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05-07-2013, 02:34 PM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
There will certainly be additions down the road...
There will certainly be additions down the road :) I am on HRT so I will probably opt out of the d spark.
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05-07-2013, 02:26 PM
Thread: Logging oppurtunity!
by data4- Replies
- 11
- Views
- 508
Three products, nice! These should be some good...
Three products, nice! These should be some good logs!
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05-07-2013, 07:02 AM
Thread: Contest Prep Supplement Log
by data4- Replies
- 14
- Views
- 485
Contest Prep Supplement Log
I will be 18 weeks out this coming saturday and I wanted to start a log of my supplementation throughout my prep. I have a log going in the contest prep section but in this log there will be more...
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05-07-2013, 07:00 AM
Thread: My Contest Prep Supplement Log
by data4- Replies
- 0
- Views
- 27
My Contest Prep Supplement Log
I will be 18 weeks out this coming saturday and I wanted to start a log of my supplementation throughout my prep. I have a log going in the contest prep section but in this log there will be more...
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05-06-2013, 01:42 PM
Thread: Data's Hunt for Constant Progression
by data4- Replies
- 1,739
- Views
- 37,217
Sticky:
It happens to the best of us. No harm no foul :)...
It happens to the best of us. No harm no foul :)
That is the only thing I can control at this point. It was a productive offseason so now it is time to really see my progress. -
05-06-2013, 06:55 AM
Thread: Contest Prep for 2013 Natural Indiana
by data4- Replies
- 395
- Views
- 6,980
I feel bad for whoever had to stand next to you. ...
I feel bad for whoever had to stand next to you. Great job, you looked excellent!
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05-06-2013, 06:53 AM
- Replies
- 168
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- 2,875
Fingers crossed, hoping for the best!
Fingers crossed, hoping for the best!
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05-06-2013, 06:42 AM
Thread: Data's Hunt for Constant Progression
by data4- Replies
- 1,739
- Views
- 37,217
Sticky:
There is nothing wrong with John at all. Great...
There is nothing wrong with John at all. Great guy and effective training.
Last, I did mean tempos lol
I will be 18 weeks out this coming Saturday so I will be posting up my initial prep... -
05-06-2013, 06:31 AM
Thread: How to Boost Strength at Size at Once
by data4- Replies
- 1
- Views
- 68
You can certainly do both at the same time but...
You can certainly do both at the same time but there are alot of variables. Training, nutrition, rest etc. They must be properly set up to meet your goals. Post up some pics and your current diet.
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