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Type: Posts; User: OBARmuscle

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    Definitely just read these links. Surprised by...

    Definitely just read these links. Surprised by such shitty answers besides this one. lol
    It's all about creating a caloric deficit while making it sustainable, and while still eating as much as...
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    Couldn't agree more. I wasn't praising Charles'...

    Couldn't agree more. I wasn't praising Charles' techniques or training at all, I was just wondering why people were switching away from him. He does some weird shit for sure haha and I know Rowe and...
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    Charles Glass?

    What's going on at the Mecca?
    Just saw that Dexter, Rhoden, and a few bikini chicks recently switched from training with Glass to Chris "pyschofitness21" Lewis.

    Anyone know why?
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