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Got it. Saved in my phone!

Those are great shoulders, my god!! All the women look bad ass.
What is up with the last pic- whats with her inner leg?

Kiddos are good, London says hi LOL!
You look great, and you SOUND great- Im glad to see you in good spirits and doing well.
I will be checking in here now and then when I get the chance. Text me...

Hi twinsie!! LOOK at those lats!!!!! WTG woman!

Hola! You pretty much rock!

Thanks Tammy, I actually have been in touch with Noel.

As much as I hate to admit it, and hate to ask for help with ANYTHING, it has come to my attention that I am a lazy ass. With no control over my cravings or ability to push myself.
Soooooo, as much...

I watched it last night- It was half about how Fbbs are head cases that end up doing stupid shit, and half about generalized diet and exercise....WTF? They showed NOTHING about the dedication and...

Seriously. I lika you.
Do you call it gravy? I heard it called that before 'red gravy'.

That is too cute- you guys are a gorgeous couple BTW. Funny shoot!

How are walden farms??? Does the stuff taste good, is it really a free food?

How far you have come since the days at femenine muscle. Or Fitchics. You are super impressive, woman!

What a tiny head- he looks like the shrunken head on the movie Beetlejuice. WEEEIRD.

That is the most disgusting ingrown hair I have ever seen.

Rockfish, Mahi Mahi, Tilapia, Salmon, Orange Roughy, Tuna, Halibut, Cod, Bass, Catfish, etc, etc.....
and anything sushi.....

Just my work website comes up- nothing as gorgeous as Sharon by any means LOL

nice!!!

first+middle+last = frumpy witch....WTF??

palomino= great bombshell

Mine's wicked dame- Switch it around and Dame Wicked isnt too bad LOL!

SO cool- Im just down the 5!!!

Love you twinsie!!! No matter what you choose to do, compete or not, you are still a wonderful person with a ton going for you!

No probs!!!:)

I love that video series!
I was going to mention that, but the thread was specifically for peeps who cant afford the gym- I suppose you could pirate the mp4s off limewire though.

Thats a given. But honestly I dont know many people that do it long enough to have serious fat burning from it. Or put that much effort into it. Present company excluded.

Anyone, please feel free to add on to this, these are just workouts I have done, Im sure there is a buttload more. Also, another very low cost item for resistance training is to get resistance bands-...

They could work out at home. Finding workout stuff at yard sales is easy, or at a play it again sports. Get a pullup bar, do military drills, mountainclimbers, flutter kicks, leg raises-et cetera....

I wish John could have asked that fat shit some questions....THAT would have been too sweet! "So, was your obesity a direct result of food abuse? What is your cholesterol count?" LOL
Also, John- You...

GREAT!!! A nice step into the reality that is the world of BBing. Nice job for sure!!!