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I'll see everyone there, won't be competing but coming down to watch and cheer everyone on!

Edit...I was asking for the link to your thread but silly me, there it is. Thanks Will.

The Northern KY will be held on Feb 26, this year it was March 27, so it's moved a whole month back. I'm assuming it's a move to draw more Arnold competitors looking to warm up for the next weekend. ...

My favorite protein brownie recipe handed down from Shannon at SC...

Protein Chocolate Brownie
1-2 scoops of Chocolate Whey Protein
1/2 tsp of baking powder
1 tbsp of Jell-o Sugar Free...

:drool: aaaand....subscribe!

Liquid Sun Rayz is awesome...great color, no streakiness, no rub off. And if you are lucky enough to be sprayed by them, they are the sweetest ladies in the biz :)

USPLabs OxyElitePro...LOVE it.

you're looking a little skinny, might want to add some carbs in!

I'm going to make an early run at the Northern Kentucky here in my backyard in late February and then hopefully the Arnold...my magic 8-Ball still says the future is cloudy for my summer plans :)

Aww. I feel ya girl. I had one of those episodes the other day, you just have to keep grinding away at it. The one thing that keeps me sane is knowing I am ten times more capable of peeling all this...

I'm not advocating using by any means. Just playing Devil's advocate :)

I agree that achieving a solid physique takes years of hard work and dedication. I never would deny that, but certainly where the entry barrier is lower in a division such a bikini, competitors will...

Prefer the tiny waist of his earlier years to the current refrigerator-box look.

^ Wholeheartedly agree.

I applaud this girl's balls for even asking her question publicly on the board - she's asking IF girls in bikini division are using, which I imagine some are, just no one is talking about it. The...

http://new.mullen.com/planetfitness/

The other Planet Fitness commercials... Still think they're funny, but doesn't make me want to work out at Planet Shitness.

OMG it's me! Hahaha awesome. Thanks Tricky for putting together a great show.

:puke:
remind me to never sit in the front row...ugh.

:p you know that's not what I meant.

http://i27.photobucket.com/albums/c155/coconutsandapples/201/nutrex-tacky.jpg

... I'm disappointed. I admire both of these competitors, so seeing them in an ad that apparently is only missing a...

Personally, I love that bikini is getting a little "harder" (not consistently, but still...). I hate the word "softer" - it's so very vague and well, gross. Try designating "too soft" versus "just...

She obviously forgot the the G in GTL.

Steph - My feelings exactly.

Love how I look at contest weight, I may even go a little leaner for the next show...trying to be at peace with the rebound, and doing my best to be okay with putting...

:bowdown::bowdown::bowdown:


What a tough callout! Beautiful.

:puke:

Poor thing, I nearly busted my butt this past weekend too...it gets greasy up there from all the oil!

Protein farts...poor girl. They probably had to rip up the carpet and change it.

The quad slap was hilarious...good lookin routine!

Can't wait to do the Tricky Jackson show in Oct...

:jump:

woo! someone changed their avi!

:whistle:


soooo.....anywaaaaaaay....

:D

:hmn:

Thanks for being kind. In spite of being a bikini girl, everyone here has been very open-minded to me treading into the deeper water and trading thoughts with the real muscleheads, and I...

Wasn't aware. Even so, we are getting faaaaaar ahead of my efforts! I have only competed once. Granted, I loved it and cannot wait to take the stage again, but a pro card in either pursuit is still a...

Frankly, I want to compete NOW and be successful. And as long as bikini division is available to me, I want to conquer it first.

I see bikini as a lower-level entry division for the more...

I agree, the pro cards are being passed out like Halloween candy. Perhaps they will slow down as they fill out the ranks of the pro level a little bit more. Again, I think it's revenue-based...

LOL @ Carolyn and the Pillsbury visual. Too funny.

I agree, a bikini pro card is really nothing to brag about. Doesn't make me want one any less. And I work for what I want, which is why I will possess one sooner rather than later.

I lift the...

Trip-H:
Easy, keyboard warrior. That's a lot of "not caring" you just vomited all over me. I don't blame you for resenting the addition of bikini to bodybuilding shows, but I thought it was only...

Or you can look at it purely as revenue...adding bikini, especially to smaller state-level shows, provides much needed cash flow for the promoters to keep these shows going! Each one of these...

http://2.bp.blogspot.com/_ujxTJoMhroU/SwhwGKYDHPI/AAAAAAAABYw/-anl0k9xrKY/s1600/P_Rodney_Dangerfield_1.jpg

I get NO RESPECT! ;)

Liquid Sun Rayz...

2 coats of flawless, beautiful olive-toned color that doesn't rub off, stink, or feel sticky. Fades out evenly and naturally as a real suntan. And you can't beat their service....

I may be a "bikini tart", but I have worked my ass off to step on stage for the first time, dieted hard, thrown myself into my workouts, and hope to earn a pro card for my "hooker walk" some day. And...

I heart Marilyn and Libby. Liquid Sun Rayz is simply the best there is for great color and supportive, smiling service. Those women are SAINTS!

You look awesome, I'm sure you'll do great at the Tricky! See you there :)

5'10" on a good day. :)