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  1. Come in for the pancakes, and stay for the gainzz!

    Started by lksurf2, 06-04-2012 05:45 PM
    208 Pages
    1 2 3 ... 208
    • Replies: 3,108
    • Views: 62,882
    Last Post: Today 08:20 PM
    by lksurf2  Go to last post

    Forum:
    Contest Prep

  2. Getting in the "zone"

    Started by lksurf2, 10-15-2014 07:50 AM
    • Replies: 2
    • Views: 90
    Last Post: 10-22-2014 12:45 AM
    by ChristianDuque  Go to last post
  3. Start your holiday baking right!

    Started by lksurf2, 10-19-2014 10:16 PM
    • Replies: 0
    • Views: 46
    Last Post: 10-19-2014 10:16 PM
    by lksurf2  Go to last post
    • Replies: 0
    • Views: 75
    Last Post: 10-07-2014 12:17 PM
    by lksurf2  Go to last post
  4. How do you unwind?

    Started by lksurf2, 10-04-2014 01:10 AM
    • Replies: 14
    • Views: 217
    Last Post: 10-06-2014 04:56 PM
    by Granite-Dawg  Go to last post
  5. MyOatmeal.com October flavor of the month!!

    Started by lksurf2, 10-04-2014 01:19 AM
    • Replies: 1
    • Views: 82
    Last Post: 10-04-2014 01:28 AM
    by JG1  Go to last post
  6. Strawberry Peanut butter Marshmallow Shake

    Started by lksurf2, 09-30-2014 12:57 PM
    • Replies: 2
    • Views: 104
    Last Post: 09-30-2014 04:45 PM
    by The Solution  Go to last post
  7. With the fall season around the corner

    Started by lksurf2, 09-28-2014 11:22 AM
    • Replies: 1
    • Views: 91
    Last Post: 09-29-2014 10:19 AM
    by Young Gotti  Go to last post
  8. Gut Bacteria Controlling our food cravings?

    Started by lksurf2, 09-24-2014 07:19 PM
    • Replies: 1
    • Views: 79
    Last Post: 09-25-2014 08:50 PM
    by D-NUTZ  Go to last post
  9. Apple Pie Protein Smoothie

    Started by lksurf2, 09-23-2014 11:11 AM
    • Replies: 2
    • Views: 69
    Last Post: 09-23-2014 08:59 PM
    by ChristianDuque  Go to last post
  10. Cinnamon Swirl Pumpkin Protein Doughnuts

    Started by lksurf2, 09-17-2014 10:21 AM
    • Replies: 3
    • Views: 115
    Last Post: 09-23-2014 11:34 AM
    by Young Gotti  Go to last post
  11. The 50 States of Superfoods

    Started by lksurf2, 09-22-2014 10:15 PM
    • Replies: 0
    • Views: 74
    Last Post: 09-22-2014 10:15 PM
    by lksurf2  Go to last post
  12. MyOatmeal.com at the Olympia!

    Started by lksurf2, 09-18-2014 08:36 PM
    • Replies: 7
    • Views: 180
    Last Post: 09-20-2014 10:46 PM
    by Young Gotti  Go to last post
  13. Kai showed up at gym I was training at this morning.

    Started by lksurf2, 09-19-2014 10:46 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,126
    Last Post: 09-20-2014 12:24 PM
    by a11  Go to last post
  14. Low Carb or Low Fat dieting.

    Started by lksurf2, 09-15-2014 06:19 PM
    • Replies: 0
    • Views: 70
    Last Post: 09-15-2014 06:19 PM
    by lksurf2  Go to last post
    • Replies: 0
    • Views: 39
    Last Post: 09-12-2014 10:05 PM
    by lksurf2  Go to last post
    • Replies: 5
    • Views: 110
    Last Post: 09-09-2014 02:51 PM
    by ChristianDuque  Go to last post
  15. When you travel

    Started by lksurf2, 09-03-2014 12:44 PM
    • Replies: 8
    • Views: 232
    Last Post: 09-05-2014 11:48 AM
    by Granite-Dawg  Go to last post
  16. Myoatmeal.com September Flavor of the month!!

    Started by lksurf2, 09-04-2014 08:03 PM
    • Replies: 2
    • Views: 143
    Last Post: 09-05-2014 09:20 AM
    by Young Gotti  Go to last post
  17. In case you did not already know

    Started by lksurf2, 08-30-2014 07:30 AM
    • Replies: 0
    • Views: 104
    Last Post: 08-30-2014 07:30 AM
    by lksurf2  Go to last post
  18. When you make your oats.

    Started by lksurf2, 08-24-2014 07:41 AM
    • Replies: 8
    • Views: 201
    Last Post: 08-29-2014 08:23 PM
    by The Solution  Go to last post
  19. Myoatmeal.com August flavor of the month!

    Started by lksurf2, 08-14-2014 07:37 PM
    • Replies: 2
    • Views: 96
    Last Post: 08-20-2014 09:58 AM
    by Young Gotti  Go to last post
  20. Post workout

    Started by lksurf2, 08-17-2014 07:31 PM
    • Replies: 2
    • Views: 119
    Last Post: 08-20-2014 09:42 AM
    by Young Gotti  Go to last post
  21. Cake or Pie?

    Started by lksurf2, 07-23-2014 06:46 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 406
    Last Post: 08-13-2014 03:02 PM
    by ~gymdiva~  Go to last post
  22. Warming Up

    Started by lksurf2, 08-10-2014 09:14 AM
    • Replies: 5
    • Views: 157
    Last Post: 08-11-2014 09:44 AM
    by Young Gotti  Go to last post
  23. Cha Cha Cha Chia!....seeds

    Started by lksurf2, 08-02-2014 07:19 PM
    • Replies: 1
    • Views: 102
    Last Post: 08-02-2014 09:50 PM
    by The Solution  Go to last post
  24. New designer Steroid law

    Started by lksurf2, 07-19-2014 04:24 PM
    • Replies: 7
    • Views: 334
    Last Post: 07-20-2014 09:42 AM
    by ChristianDuque  Go to last post
  25. Dehydrated Peanut Butter.

    Started by lksurf2, 06-17-2014 10:19 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 473
    Last Post: 07-17-2014 09:17 PM
    by Mr.Dedication  Go to last post
    • Replies: 10
    • Views: 243
    Last Post: 07-17-2014 12:01 PM
    by Curt James  Go to last post
  26. What do you think of this?

    Started by lksurf2, 07-10-2014 08:51 AM
    • Replies: 4
    • Views: 118
    Last Post: 07-10-2014 02:17 PM
    by Mr.Dedication  Go to last post
  27. Now some Prebiotics

    Started by lksurf2, 07-02-2014 07:56 AM
    • Replies: 1
    • Views: 82
    Last Post: 07-04-2014 01:01 PM
    by D-NUTZ  Go to last post
  28. Adding Probiotics to your day

    Started by lksurf2, 06-25-2014 08:30 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 382
    Last Post: 06-29-2014 09:50 PM
    by The Solution  Go to last post
  29. What else would you like from Myoatmeal.com?

    Started by lksurf2, 06-21-2014 07:20 PM
    • Replies: 1
    • Views: 73
    Last Post: 06-21-2014 08:54 PM
    by The Solution  Go to last post
  30. Before its to late!!

    Started by lksurf2, 06-14-2014 07:59 PM
    • Replies: 1
    • Views: 146
    Last Post: 06-14-2014 08:03 PM
    by Mr.Dedication  Go to last post
  31. USPA Powerlifter Mike Peltz Q&A!!

    Started by lksurf2, 05-31-2014 09:30 PM
    • Replies: 0
    • Views: 85
    Last Post: 05-31-2014 09:30 PM
    by lksurf2  Go to last post
  32. More great things coming from Myoatmeal.com

    Started by lksurf2, 05-23-2014 08:21 PM
    • Replies: 0
    • Views: 51
    Last Post: 05-23-2014 08:21 PM
    by lksurf2  Go to last post
  33. Don't forget!!

    Started by lksurf2, 05-17-2014 07:15 PM
    • Replies: 3
    • Views: 135
    Last Post: 05-17-2014 09:39 PM
    by The Solution  Go to last post
  34. My Oatmeal PB Lean Review

    Started by lksurf2, 11-29-2013 06:08 PM
    • Replies: 3
    • Views: 234
    Last Post: 11-30-2013 09:31 PM
    by darrell67  Go to last post
  35. Lksurf2 tearing up the weights with Nitraflex log

    Started by lksurf2, 10-25-2013 05:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 49
    • Views: 1,272
    Last Post: 11-30-2013 12:42 PM
    by JayBezel  Go to last post

    Forum:
    GAT

  36. MyOatmeal.com Review!

    Started by lksurf2, 10-08-2013 04:04 PM
    • Replies: 2
    • Views: 296
    Last Post: 10-09-2013 04:41 PM
    by MyOatmeal.com  Go to last post
  37. Need some advice

    Started by lksurf2, 04-15-2012 10:01 PM
    • Replies: 8
    • Views: 841
    Last Post: 10-09-2013 11:01 AM
    by Hoss06  Go to last post
  38. Arnyoung...Arnold

    Started by lksurf2, 09-29-2013 10:48 PM
    • Replies: 5
    • Views: 396
    Last Post: 09-30-2013 04:19 PM
    by rcp1936  Go to last post
  39. Cardio and looking flat and soft?

    Started by lksurf2, 06-02-2012 12:36 PM
    • Replies: 10
    • Views: 1,671
    Last Post: 07-05-2012 06:35 AM
    by Provo82  Go to last post
  40. Pro Men's Physique Q&A

    Started by lksurf2, 05-13-2012 10:08 AM
    • Replies: 1
    • Views: 332
    Last Post: 05-15-2012 05:32 PM
    by ianlauer  Go to last post
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