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Yes i had same message! Yeah i get what your saying about the slight incline.
They do it at westside i think? Im just not a fan of inclines full stop, puts your shoulders in a dangerous position....

Strong workout. how close are your hands on the inclines? do you think inclines help your bench? i find they hurt my shoulders.

good job on the form!! strap your head down if you got to lol!!...

No not pissed off.. i only posted in here twice with advice lol. Definatly not angry.

I asked why you want to see the bar coming down, and wishing you luck in your training. nothing angry about...

Yeah your right!! strains your neck. Why would you want to see the bar coming down? Just giving you some advice from an experienced lifter. Good luck!!

Why do you lift your head when benching?? when benching powerlifting style, all your weight should be on your upper back/traps, and your feet right back under your hips ready for the leg drive.
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