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  1. Replies
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    DeMarco Murray calls it quits after seven seasons

    DeMarco Murray calls it quits after seven seasons
  2. Replies
    1,551
    Views
    204,665

    Sticky: Oakmont Bakery (Oakmont, PA)...

    Oakmont Bakery (Oakmont, PA)
    https://i.imgur.com/7WwghYV.jpg
    https://i.imgur.com/dB70VyH.jpg
    https://i.imgur.com/sAwgoow.jpg
    https://i.imgur.com/Kq6aswV.jpg


    Bistro 26:
    Steak & Mashed...
  3. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 13 Day 5 Tempo...

    Mesocycle #9
    Week 13 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  4. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 13 Day 4 Tempo...

    Mesocycle #9
    Week 13 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  5. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 13 Day 3 Tempo...

    Mesocycle #9
    Week 13 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  6. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 13 Day 2 Tempo...

    Mesocycle #9
    Week 13 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  7. Replies
    2,629
    Views
    196,098

    LeSean McCoy denies allegations of domestic...

    LeSean McCoy denies allegations of domestic violence, abuse; NFL, police investigating case
    Brandon Browner charged with trying to kill ex-girlfriend
    Cardinals GM Steve Keim misrepresented himself...
  8. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 13 Day 1 Tempo...

    Mesocycle #9
    Week 13 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row:
  9. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 12 Day 5 Tempo...

    Mesocycle #9
    Week 12 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  10. Replies
    1,551
    Views
    204,665

    Sticky: Double Chocolate No Bake Cookies:...

    Double Chocolate No Bake Cookies:
    https://i.imgur.com/2fdzmkH.jpg


    Birthday Cake:
    https://i.imgur.com/RDXMkfb.jpg


    Peace Love & Little Donuts:
    https://i.imgur.com/xvtfheJ.jpg
  11. Replies
    4,241
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    342,899

    Mesocycle #9 Week 12 Day 4 Tempo...

    Mesocycle #9
    Week 12 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  12. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 12 Day 3 Tempo...

    Mesocycle #9
    Week 12 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  13. Replies
    10
    Views
    330

    Happy 4th Of July

    Have a safe and happy holiday RX Muscle...
  14. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 12 Day 2 Tempo...

    Mesocycle #9
    Week 12 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  15. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 12 Day 1 Tempo...

    Mesocycle #9
    Week 12 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row:
  16. Replies
    2,629
    Views
    196,098

    Seahawks safety Kam Chancellor seems to announce...

    Seahawks safety Kam Chancellor seems to announce retirement on Twitter
    J.R. Sweezy, cleared to resume activity after injury, released by Bucs
    Colts RB Robert Turbin suspended four games for PED...
  17. Replies
    1,551
    Views
    204,665

    Sticky: Chocolate Peanut Butter Pie Cereal Milk Glazed...

    Chocolate Peanut Butter Pie Cereal Milk Glazed Cookies & Cream Pancakes
    https://i.imgur.com/TE23m5n.jpg


    Blueberry Poptart Muffins:
    https://i.imgur.com/0gbgQ4D.jpg


    Biago's Donut Shop &...
  18. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 11 Day 4 Tempo...

    Mesocycle #9
    Week 11 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  19. Replies
    2,629
    Views
    196,098

    Buccaneers' Jameis Winston suspended first three...

    Buccaneers' Jameis Winston suspended first three games of 2018
    NFL fines Panthers owner Jerry Richardson for workplace misconduct
    Danielle Hunter agrees to contract extension with Vikings...
  20. Replies
    0
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    Controlled Labs Green Might

    Controlled Labs Green Might


    http://anabolicminds.com/forum/attachments/166968d1528858718-controlled-labs-green-green-might.jpg[


    Taste


    Cherry Limeade - Right away the cherry is the...
  21. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 11 Day 3 Tempo...

    Mesocycle #9
    Week 11 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  22. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 11 Day 2 Tempo...

    Mesocycle #9
    Week 11 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  23. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 11 Day 1 Tempo...

    Mesocycle #9
    Week 11 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row:
  24. Replies
    1,551
    Views
    204,665

    Sticky: TJ Peanut Butter Cartwheel Cookies:...

    TJ Peanut Butter Cartwheel Cookies:
    https://i.imgur.com/M0ae4FG.jpg


    Kitchen Sink Cookies:
    https://i.imgur.com/p2vxLJS.jpg


    Maple Butterscotch Donut:
    https://i.imgur.com/ElkDGRC.jpg
  25. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 10 Day 5 Tempo...

    Mesocycle #9
    Week 10 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  26. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 10 Day 4 Tempo...

    Mesocycle #9
    Week 10 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  27. Quest Maple Waffle Protein Bar Review

    Quest Nutrition Maple Waffle Protein Bar Review

    https://i.imgur.com/U3aXrBo.jpg


    Taste

    Maple Waffle – Going into this bar I expected it to carry over a lot of similarities from the...
  28. Replies
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    New York Jets...

    New York Jets wide receiver Robby Anderson settled the final charge remaining against him, pleading no contest to a misdemeanor reckless driving charge in South Florida
  29. Replies
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    331,579

    Whats going on in here!?

    Whats going on in here!?
  30. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 10 Day 3 Tempo...

    Mesocycle #9
    Week 10 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  31. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 10 Day 2 Tempo...

    Mesocycle #9
    Week 10 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  32. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 10 Day 1 Tempo...

    Mesocycle #9
    Week 10 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row:
  33. Replies
    414
    Views
    99,464

    how much does your fat and carb intake differ on...

    how much does your fat and carb intake differ on workout days and training days!?
  34. Ghost Pump Sour Watermelon Warhead Review

    Ghost Pump Pre-Workout Review

    https://www.stack3d.com/wp-content/uploads/2018/02/ghost-pump.jpg


    https://www.youtube.com/watch?v=H41tfb7vueM

    Taste

    Sour Watrmelon War Heads – Upon...
  35. Replies
    1,551
    Views
    204,665

    Sticky: Chocolate Peanut Butter Pie Oreo's:...

    Chocolate Peanut Butter Pie Oreo's:
    https://i.imgur.com/AI30ABf.jpg


    Double Fudge Chocolate Chip Peanut Butter Swirled Brownies:
    https://i.imgur.com/x5hbIGs.jpg


    Dippin Dots Cookies & Cream...
  36. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 9 Day 5 Tempo Indication:...

    Mesocycle #9
    Week 9 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  37. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 9 Day 4 Tempo Indication:...

    Mesocycle #9
    Week 9 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  38. Sticky: Emailed!

    Emailed!
  39. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 9 Day 3 Tempo...

    Mesocycle #9
    Week 9 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  40. Replies
    2,629
    Views
    196,098

    Cowboys' Zack Martin gets $40M guaranteed in new...

    Cowboys' Zack Martin gets $40M guaranteed in new six-year deal
    JuJu Smith-Schuster limited by knee injury but plans to be OK by camp
    Gruden back in Camp with Raiders
  41. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 9 Day 2 Tempo Indication:...

    Mesocycle #9
    Week 9 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    HS Machine Chest Press
  42. Replies
    2,629
    Views
    196,098

    Hackenberg's Raiders tenure ends after 3 weeks...

    Hackenberg's Raiders tenure ends after 3 weeks
    Rams ordered to pay Bush $12.5M for injury
    Saints' Ingram: 'I'm not angry with my contract'
    Donald not at Rams' minicamp over contract
    Luck...
  43. Replies
    4,241
    Views
    342,899

    Mesocycle #9 Week 9 Day 1 Tempo Indication:...

    Mesocycle #9
    Week 9 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Fle x (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    DB Row:
  44. Animal Snak Frosted Oatmeal Raisin Protein Bar Review

    Animal SNAK Frosted Oatmeal Raisin Protein Bar Review

    Taste

    Frosted Oatmeal Raisin - Upon opening the wrapper Animal uses a yogurt glaze with real oatmeal and raisins scattered throughout...
  45. Replies
    1,551
    Views
    204,665

    Sticky: Reese Outrageous w/ Reese Pieces Candy Bar:...

    Reese Outrageous w/ Reese Pieces Candy Bar:
    https://i.imgur.com/ozNecBl.jpg


    Oatmeal Raisin Cookies:
    https://i.imgur.com/clIXxlC.jpg


    SnickerDoodle Cookies:
    https://i.imgur.com/KCGXBnq.jpg
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