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Type: Posts; User: Bosson

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    I use Walgreens Whey Protein powder. It also...

    I use Walgreens Whey Protein powder. It also contains Creatine. Two scoops provide 30 grams of protein.
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    Modern BCAA is a very light powder that will mix...

    Modern BCAA is a very light powder that will mix instantly when touching the water. I even have success mixing this with a spoon and glass. When you mix this in a shaker/blender bottle it will...
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    If the stix are showing anything then you are in...

    If the stix are showing anything then you are in ketosis.
    The number they read is only what you are wasting, not actually using.
    I don’t think that higher ketones = more weight loss, so I would...
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    You can argue till you are red in the face about...

    You can argue till you are red in the face about which one is better, and true some are better than others, but the bottom line is you need a caloric deficit in order to loose weight.
    The best...
  5. Thread: Koko (gorilla)

    by Bosson
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    I find this really sad. My daughter spent 3...

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    Once a year is enough :bigpopcorn:

    Once a year is enough :bigpopcorn:
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    People are often advised to do all sorts of crazy...

    People are often advised to do all sorts of crazy things, most of which have no evidence behind them.
    However, over the years, scientists have found a number of strategies that seem to be effective....
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    Hola

    Hola
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