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Type: Posts; User: Juturna67

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  1. 04-25-2012, 12:04 AM

    Thread: Official keto thread

    by Juturna67
    Replies
    5,756
    Views
    208,609

    Sticky: Thank you for the reply. I am 6'1 290 lbs. I'm...

    Thank you for the reply. I am 6'1 290 lbs. I'm not sure what you mean by condition? My goal weight is 205.
  2. 04-24-2012, 03:41 AM

    Thread: Official keto thread

    by Juturna67
    Replies
    5,756
    Views
    208,609

    Sticky: Sorry for the double post. It wouldn't let me...

    Sorry for the double post. It wouldn't let me delete my previous post. I made some changes to the diet.

    Breakfast: 4 eggs 5 egg whites + 2 Controlled Labs OxiMega Fish Oil pills
    Snack: ON Gold...
  3. 04-23-2012, 10:44 PM

    Thread: Official keto thread

    by Juturna67
    Replies
    5,756
    Views
    208,609

    Sticky: Can someone critique my diet? I go to school in...

    Can someone critique my diet? I go to school in the morning and work in the afternoon/evening so it is hard for me to cook everyday. Please feel free to make suggestions and alter the diet.
    ...
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