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what?

Just twice a week with a long estered test like e or c will give you inconsistent blood levels and will more than likely give you side-effects. For C and E E3D is optimal, but pinning more frewuently...

Couldnt agree more on the orals afecting BP. Plus taking in some policosonal, niacin, garlic and omega-3 will make it easier too.

Keep it up bro, you'll do just fine. Looks like you dominated as a natty so this will put you into a whole new league.



p.s. when things get going, you won't wanna come off haha, have fun!

Dont forget to read in the latest edition of FLEX the whole section for Derek!! I picked it up the first day it hit the shelves and read it 3 times that day haha...

3:59-4:20......hmmmmm

This looks like posting a link to a source...I believe number 2 rule.

Those last 2 pics look sick Kiyoshi!!

with being sick, work and football practice Ive been troubled in finding time for the weightroom...

this football program is crazy dedicaterd and it takes alot of time due to having to drive...

I love seeing the upsets!!

Lets hope they can keep it rolling....

Cardio night!!

Everything worth having comes with a price, whether it's money, time or pain.

hows that andro?

Last night was football practice, I was sweating pretty good. I can't believe how nice it feels after 7 years to be back playing football. I believe i'm even better than before. Quicker steps,...

If you guys wanna live in a city where the cops are in shape move to Alaska Anchorage, those guys are hardcore!!

Plus they should have restrictions like the military to get in.

WTF!

If I saw that I would pushed the cart over, what a tool...


I like dressing up nice in a nice shirt, slacks, shoes and hittin up the classier places where you sip johannisberg...

Hey bro, hows the jitters?

Hows this different than taking aminos and creatine mixtures?


I dont really care bout who markets what, the products speak for themselves but look at the label....

I think they were too close to call, but I have an untrained eye. They both rocked!!

that horn looks mean

Quoted for truth...

looks good though, Ive been looking for a test booster like this

yea I dont NEED to bench, ive gone up to 225 for reps but they dont have an adjustabel just a seat so my back took a beaten

100 is the highest the db's go here, and I ain't benching, its how I screwed them up but learned the correct technique through diesel crew. I still hate benching, I work out alone....

I wonder how long till you feel it, like when it hits its peak

my shoulders suck for reps but can hit mid 250 range on the log

I screwed my shoulders up in high school, Im still pissed to this day...

the andro looks interesting....kill the weights bro!!!

DB chest

80x8
85x5
90x5
95x5
100x8

BB shoulder press

Sunday I woke up and me legs killed, I limped around and strectched but wo no avail, same on monday.

I did get better throughout the day and practice went well.

Tonight chest tris and...

It would appear he is unstoppable, how many times have we seen that though?

they probably are intimidated...

"It's Poundstone you retard!"

ROFL!!!

I'm gonna be doing more before noon than people do all day.



Haha, I love the military...