Search:

Type: Posts; User: djc1955

Search: Search took 0.01 seconds.

  1. Thread: Fit Over 50

    by djc1955
    Replies
    1
    Views
    4,666

    Helen, I am also new to this forum but was...

    Helen, I am also new to this forum but was inspired by your journey so far, good luck with your hurdles in life so far I,m sure you will overcome.
    Dave
  2. Thread: Maca Root

    by djc1955
    Replies
    1
    Views
    1,480

    Maca Root

    Anyone used maca root or raw cacao with any noticeable changes in mood,hormones, etc? Maca supposed to balance your hormones and has lots of other benefits too.
  3. Sticky: Hi guys, nice post, I was watching a Youtube...

    Hi guys, nice post, I was watching a Youtube segment I think it was ihealthtube and this guy was stating that there was not one study in the world anywhere that proved eating 6 meals every 2-3 ...
  4. Thread: Macca Root

    by djc1955
    Replies
    2
    Views
    1,578

    Macca Root

    Anyone out there ever used macca root? what sort of noticeable results (if any) and how did you structure your dosages including amounts?

    Thanks.
  5. Thread: Glutamine

    by djc1955
    Replies
    5
    Views
    2,436

    Thanks guys, another question. has anyone used...

    Thanks guys, another question. has anyone used Maca Root with noticeable results? There are lots of studies coming out of late on its benefits. Any advice on dosage, usage or anything else please?
  6. Thread: Glutamine

    by djc1955
    Replies
    5
    Views
    2,436

    Glutamine

    Hey guys, I recently heard Dave P say that Glutamine is a useless supplement that does nothing. Am I wasting my money or what? Any views on this would be welcome as I have used this supp for years...
  7. Thread: Hmb

    by djc1955
    Replies
    2
    Views
    2,879

    thanks sunnyday, I,ll give it a try.

    thanks sunnyday, I,ll give it a try.
  8. Thread: Hmb

    by djc1955
    Replies
    2
    Views
    2,879

    Hmb

    Has anyone used HMB for any length of time ? If so, what results did you get and would you recommend it? I have listened to Dr Jacob Wilson ( the muscle prof) and he swears by it. I believe it is...
  9. Replies
    8
    Views
    2,626

    Thank you Data4, that's what I was hoping for. It...

    Thank you Data4, that's what I was hoping for. It has been so easy and with great results, I was on Keto for 7 months also with great results in strength and condition then I just transferred to IF...
  10. Replies
    8
    Views
    2,626

    is there anyone else out there who has done IF...

    is there anyone else out there who has done IF for a long period of time? Did you find you needed to come off it after a while or can you continue indefinitely?
  11. Replies
    8
    Views
    2,626

    Thanks guys, BigZero, that's interesting didn't...

    Thanks guys, BigZero, that's interesting didn't know that. I'm doing a 16/8 for the last 9 weeks, its easy to manage and I'm having great results. I am able to clearly see the outline of my abs for...
  12. Replies
    8
    Views
    2,626

    Thank you my god man, i'll check that out :)

    Thank you my god man, i'll check that out :)
  13. Replies
    8
    Views
    2,626

    Intermittent Fasting

    When on IF would Stevia tablets in you coffee constitute breaking your fast? There is a school of thought that suggests that anything that your body has to breakdown is considered breaking your fast!
Results 1 to 13 of 13