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Type: Posts; User: Bbyars

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  1. Replies
    6
    Views
    1,346

    The thought is that whey isolate by itself...

    The thought is that whey isolate by itself digests and absorbs the quickest resulting in the largest insulin spike. Mixing with a fat, such as mac nut oil would slow this digestion process...
  2. Thread: Protein Pudding

    by Bbyars
    Replies
    24
    Views
    51,514

    Yes. Trying this asap. Greek yogurt, unsweet...

    Yes. Trying this asap. Greek yogurt, unsweet almond milk, peanut butter, cookies and cream protein powder. Pretty stoked to try this, and freeze it, and try it again. :yep:
  3. Thread: Tuna

    by Bbyars
    Replies
    87
    Views
    113,839

    This is pure genius. I have like a gallon of...

    This is pure genius. I have like a gallon of that stuff at work for when i get tired of my chicken... never thought of it on tuna too.. but like grandma puts that shit on everything, so why cant i?!
  4. Replies
    74
    Views
    106,621

    Sticky: Welp. Time to broaden my horizon.

    Welp. Time to broaden my horizon.
  5. Sticky: Good post, always good to see someone explaining...

    Good post, always good to see someone explaining what parts of that "proprietary blend" you should be consuming for results. I've always been a huge advocate of carbs first thing AM as well as pre...
  6. Replies
    8
    Views
    3,047

    The ECAstack you found doesn't contain ephedra,...

    The ECAstack you found doesn't contain ephedra, it may contain ephedra extracts or ephedra leaves, but it won't cointain the alkaloid that has been banned, and proven to work. Bronkaid contains...
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