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  1. Your in decent shape. If it's a small show just...

    Your in decent shape. If it's a small show just nail your diet and have fun. Then you can worry about putting on more size after.
  2. Replies
    41
    Views
    6,684

    Oh man...supps in general Hydrolyzed Collagen...

    Oh man...supps in general
    Hydrolyzed Collagen
    Hylauronic Acid
    Fish Oil
    Fiber
    B12
    Chromium
    Tudca
    NAC
    Taurine
  3. No idea haven't watched any of his videos in a...

    No idea haven't watched any of his videos in a while. Used to follow along cause I thought he was funny but I got tired of his voice, his rants, and his views on certain things. Same with Piana....
  4. Replies
    8
    Views
    997

    IMO it's different for everyone. I remember one...

    IMO it's different for everyone. I remember one study saying it was something like the 4-12 rep range for growth. But who knows! Were they experienced lifters? What was their diet? What was the...
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    35
    Views
    3,040

    Lol does he have a couple of those?

    Lol does he have a couple of those?
  6. Replies
    35
    Views
    3,040

    My girlfriends age is 20 I was replying to the...

    My girlfriends age is 20 I was replying to the "they were hotter 10 years ago" comment
  7. Replies
    35
    Views
    3,040

    Mine's 20 so no

    Mine's 20 so no
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    10
    Views
    2,741

    First of all my metabolism is through the roof so...

    First of all my metabolism is through the roof so I can't even imagine what insane amount of calories I would need to get as bloated as some of those guys. Secondly, I just don't see the benefit. You...
  9. Replies
    14
    Views
    2,662

    I easily spend 2 hrs in the gym. Back day...

    I easily spend 2 hrs in the gym. Back day specifically...if I deadlift, probably at least 6 sets. No timing rest, just till I'm ready to kill the next set. Then at least 4 more exercises, each with...
  10. Replies
    50
    Views
    13,481

    Not saying he IS doing anything that's off the...

    Not saying he IS doing anything that's off the charts as far as training, just throwing that out there as a possible reason for why he beats around the bush every time someone asks him about it.
  11. Replies
    50
    Views
    13,481

    I would guess he doesn't talk specific sets and...

    I would guess he doesn't talk specific sets and reps because he feels his methods are superior to his competition and doesn't want to share. But in that case, it would make more sense to answer those...
  12. Replies
    8
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    6,752

    Bwahaha vegan gains is so unintelligent I can't...

    Bwahaha vegan gains is so unintelligent I can't watch his videos it makes my brain hurt. Same goes for Blaha and a lot of other popular yt guys. I love Lee Priest he cracks me up.
  13. There aren't enough hours in the day! I think I...

    There aren't enough hours in the day! I think I average 6 hours right now. Would love to get 8 but with two jobs, a kid, and 2 hours at the gym 6 days a week, I don't have time for shit.
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