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  1. Replies
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    I agree...and I have known Kai for YEARS...since...

    I agree...and I have known Kai for YEARS...since he was a teen.. and interrupt Phil when he was talked about dad at the press conference was uncalled for who knows what is going on.
  2. looks like a well done video... I will certainly...

    looks like a well done video... I will certainly check it out! its good to see another guy formerly of the WNBF...doing great things!! keep it up Shaun
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    RIP Big Vic...praying for your family for...

    RIP Big Vic...praying for your family for strength during this holiday season..God bless.
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    I am sorry to hear about DA's passing.. I used to...

    I am sorry to hear about DA's passing.. I used to see him at all of the local shows in the metro area...its so sad he was so young too. I am certainly keeping his family in my prayers...RIP DA...God...
  5. Happy Birthday Nancy!! How is big Ron? all the...

    Happy Birthday Nancy!! How is big Ron? all the very best...
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    Eva's in my prayers. I know that she will get...

    Eva's in my prayers. I know that she will get healthy again and return to the stage. I recall she competed in 2009 NPC eastern Usa.. a show I also competed in.
  7. hey John... I know the weather in Tampa..in...

    hey John... I know the weather in Tampa..in January isn't quite like that blast coming off lake Michigan..smile..do you miss that? Powerhouse gym sounds great... I used to train at Shaumburg...
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    Cal thanks for the post..and its great to hear...

    Cal thanks for the post..and its great to hear about your progress over all these years and to everyone else facing these battles and winning I congratulate you..keep on moving forward onward and...
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    He looks excellent Shelby..what show is he...

    He looks excellent Shelby..what show is he competing in? I have seen him before.
  10. Totally agree with you Chris!

    Totally agree with you Chris!
  11. Thread: Kali Muscle

    by 5thAveGym
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    Thanks for posting that. I certainly wish Cali...

    Thanks for posting that. I certainly wish Cali well.. he has had his problems in the past however its clear that he has moved on is moving forward.
  12. I agree 100%!!!..

    I agree 100%!!!..
  13. I agree with you as well..bud....WHAT??

    I agree with you as well..bud....WHAT??
  14. He will win the overall! Hey John..how are you? I...

    He will win the overall! Hey John..how are you? I notice that your getting dialed in..what show are you doing later in the year? all the best Ivor
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    I have been there! don't worry about it PJ...just...

    I have been there! don't worry about it PJ...just focus on going forward to the USA's.. are you already qualified? all the best and please continue to keep us updated.

    5th Ave gym Brooklyn
  16. Guys like Dave, Bob C. and Chuck Sanow..competed...

    Guys like Dave, Bob C. and Chuck Sanow..competed yes the golden area.. I think it took Bob close to 15-16 years to get his card..and it took Chuck some time too..and it was not that these guys were...
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    Frenchies Gym

    Frenchies Gym
    303 Broadway # 3, Brooklyn, NY 11211-7353
    (718) 384-9461 ‎

    One of the last remaining hardcore, old school gyms in Brooklyn, NY its been around since 1976 at its current location....
  18. I agree with you 100%!!!

    I agree with you 100%!!!
  19. Bantamweight class @ 2010 nationals etc.

    The strength of the competition in be bantamweight class as well as some of the lighter weight classes tend to vary year to year..I don't think the class should be eliminated I can recall from the...
  20. J. Meadows

    Hey B Boy..isn't John in the Heavyweight class? Its great too see him back on stage @ the national level..did you ever see pictures of him at the USA's in '99.....conditioning was way, way off the...
  21. Hey Big Mike!

    Hey Big Mike..who could ever forget your experience at he Eastern USA in 07...you won the class hand downs.. and I think the masters title.. and the guy whom we know..placed second and went crazy..it...
  22. Dave Goodin

    Dave won his pro card at the N.A's last year in the over 50 masters overall. He went on and competed in the team u last year since he had already registered and it was a show that he always wanted to...
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    I remember now.. Bill trains at USA... I think he...

    I remember now.. Bill trains at USA... I think he is a trainer there too if I am not mistaken. In any case I am sure Chuck guided his prep.. at least some of it.

    All the best.

    Ivor 5th ave...
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    Do you know Bill Quick John? is he from the...

    Do you know Bill Quick John? is he from the Chicago area his face looks familiar. How is life by the way. I will drop you an email soon.
    When is Joe Sizler making a return to the stage? Tell him...
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    5th Ave Gym Brooklyn

    Your certainly welcome @ 5th ave gym in Brooklyn..corner of 5th ave and 15th st in Park Slope Brooklyn. Its an old hardcore basement gym. Many champions have trained at 5th and some still currently...
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    If you ever venture to Montgomery, IL check out...

    If you ever venture to Montgomery, IL check out Jakked Hardcore gym.. its the real deal. Many competitive bodybuilders and powerlifters train there.. The equipment is excellent..and Byron, one of...
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    When I used to live in Chicago. I trained at...

    When I used to live in Chicago. I trained at Powerhouse gym on the corner of Roselle and Wise in Shuamburg. Chris Saluka owned the gym and he was a relative of the Dabbishs as well. Chis is a pretty...
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    Great Job Dros!!

    I was there too big Mike... Sean was in great shape. From my view I believe he will take the overall. I wish him all the best in the future and certainly hope that he keeps on competing.

    When are...
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    great post.

    Excellent post Dros.. very reflective and positive. I wish you all the best and I will be there tomorrow giving you a shout!
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    Who wouldn't want to see you 24/7 smile... can't...

    Who wouldn't want to see you 24/7 smile... can't stop lovin' that avatar pic.
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    Great post Debbie!

    thanks for the post Debbie..your truly a classy woman.. I hope to see you at the New York Pro in May..you looked AWESOME last year!!
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    RD is the real deal

    Your right Scooby.. I entered team U last year as a welterweight and had the opportunity to talk to RD at weighins..He is a really cool guy from Dayton, OH and he is thick as bricks.. if I recall...
  33. excellent comment.

    excellent comment.
  34. I have known Elena for a while now.. and she...

    I have known Elena for a while now.. and she truly epitomizes class and I am happy that she is doing well down in Atlanta and we miss her here in the northeast!!!
    I still recall her guest posing at...
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    5th Ave Bodybuilding Gym - Brooklyn

    5th Ave Bodybuilding Gym

    Neighborhood: Park Slope
    555 5th Ave (between 14th St & 15th St)
    Brooklyn, NY 11215

    (718) 768-5590

    5thavegym.com/
  36. Great comments PJ...and very true..too.. I have...

    Great comments PJ...and very true..too.. I have know Allison for several years and she is pure class.. and she is a beautiful person inside and out.. I know her career takes off in the NPC and I am...
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    Mike F's offseason diet?

    Hey Chris,

    do you think Mike developed his ulcerative colitis due to his massive food intake during the offseason? I know that for a time period when he was moving up the ranks at that national...
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    Leroy Davis

    Leroy is pretty cool. I met him in 1996 when I was in the UK and traveled up to Birmingham to visit relatives and train at Temple Gym. That is a really cool hardcore gym nothing fancy but loaded with...
  39. The 2009 worlds should be a great show... I hear...

    The 2009 worlds should be a great show... I hear that Clement Y. is also entering the picture. He has been relatively quite about his plans however from what I hear he is ready to rock.
    In any case...
  40. Wow this is an outstanding line up in all...

    Wow this is an outstanding line up in all classes...in the men's Doug Miller is one to watch along with Donovan Strong, Henry Graham, Saiid Tejan-Kamara, Panexce Pierre,Darren Vernon, Robert Johnson...
  41. Clement Y.

    From what I hear Clement Y. is getting ready for the worlds...he has kept things relatively quite..however he is dialed in from what I hear.
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    Hey Joe, can you give us an example of days...

    Hey Joe,

    can you give us an example of days worth of off season meals for you? Do you eat basically the same day to day in the offseason..are you taking in cheat days here and there? are you using...
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    Hey Guy how is life man? hope training is going...

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    I'll be there...not competing just watching. I...

    I'll be there...not competing just watching. I know several people that have entered the show...I know 5th ave gym will not be represented on stage. SAD!
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    Wnbf

    This is from the chairman of the organization--- I pulled it off another site.. I am not sure if the statistics regarding the prize money is entirely accurate.. its a general promotional article more...
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