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Since I started running a bit over the past month I think I have developed iliotibial band syndrome.

Whenever I squat it feels like something is going to pull and I have tenderness/dull ache just...

Thanks for the advice gents.

I don't think I warmed up enough! From now on I'm goin to try and not rush my warm up sets.

Was into my second set of bench press on monday with only 90kg and upon lowering for the 6th rep I felt a little pang in my upper right pec along with a weird feeling down to my armpit. Best...

What was it that she was injecting between her toes?

Not heroin some sort of opiate though I remember reading about it.

Ill drink to that, lol!

Happy paddys day.

It'd be about 15 shots spread out over the whole 2.5 hours, easy.

16.5 inches flexed cold.

I can do .97 of a rep with 315.

It'd be great to hear more strongmen and powerlifters on the show.