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  1. Replies
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    Moneygram Blocked to Naps

    Anyone have experience with a blocked MG? Apparently the Naps receiver is blocked and now MG won't refund my money because it is held up and they want the "reason" in a letter or email. They want...
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    Thanks Avenger Good advice I was planning to...

    Thanks Avenger
    Good advice I was planning to ramp up slowly. Upping the dose every 3-4 days to see how I feel. I'm mostly concerned about the sleep anxiety and acne issues. I've dealt with those...
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    Thanks for the advice Cosmo. I did run Eq before...

    Thanks for the advice Cosmo. I did run Eq before but it was a few years back. Wish I kept a log. Same with my ten experience- I remember being quite agitated but I was going through a divorce at the...
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    Sticky: Great pics bud - your quads have some really nice...

    Great pics bud - your quads have some really nice size and sweep - amazing development over a few years. You'll do really well when you compete next year...Sorry to hear about the adrenal issues -...
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    Thanks for the suggestion Cosmo. I could easily...

    Thanks for the suggestion Cosmo. I could easily be talked into 16 weeks although I'll be travelling end of November. Maybe a week off would be okay.

    Why the Singulair?
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    New cycle for lean gains

    Hey guys;
    I'm about to start this up for 12 weeks - any feedback based on experience?

    Stats:
    57 y.o.
    20%BF
    6'-2"
    220lbs

    Lifting seriously 10 years
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    Sticky: Great progress - look way bigger in the quads and...

    Great progress - look way bigger in the quads and also broader shoulders and chest - way more balanced. Props!
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    Sticky: Nic vids- looks like you are keeping up with it....

    Nic vids- looks like you are keeping up with it. I like the leg extension with the purple band is that yours or do they have it at the gym. I could use something like that for my knee rehab. I've...
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    Sticky: Great videos! You have got to be the most...

    Great videos! You have got to be the most creative lifter in the gym! Lat pulldowns look excellent-totally takes biceps out of the movement. And the flyes look awesome too- you must really feel...
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    Sticky: Hey buddy Just want to say good luck and don't...

    Hey buddy
    Just want to say good luck and don't get discouraged. I'm about to have a rotator cuff repair (70% tear) and just 3 months ago a complete quad tear with knee reconstructive surgery after a...
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    Sticky: Nice training vids! makes me want to go lift NOW!...

    Nice training vids! makes me want to go lift NOW! Thanks
  12. Looking great bro - kep it going. Nice size on...

    Looking great bro - kep it going. Nice size on the wheels and definition showing through nicely! Props.
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    Sticky: Pics look awesome, bro - cant believe your...

    Pics look awesome, bro - cant believe your progress over the last 2 years! great thickness, definition and size - you really changed your whole physique. Props! It's great to read up on your plan,...
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    Awesome size definition & conditioning! Props

    Awesome size definition & conditioning! Props
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    Sticky: Nice outer sweep on the quads, bubba. Wish I...

    Nice outer sweep on the quads, bubba. Wish I could get there...More squats???
    Props!
  16. Thanks rich great suggestions - I've always been...

    Thanks rich great suggestions - I've always been a huge fan of Meadows and tried out a few workouts of his. Wierd but my knees seem to be getting better - been doing a leg press machine that has a...
  17. Thanks for the info DC what do you think about...

    Thanks for the info DC what do you think about changing up training? I've move to leg press in lieu of squats keeping at low on leg extensions and moved hamms to their own day. Any other...
  18. NPP + Test E cycle - anyone experienced with this?

    Hey guys
    I'm wrapping a test cyp and deca cycle and switching over to NPP and Test E. Anyone have experience with this?

    current
    500 test cyp a week
    450 deca a week
    .25 adex eod
    caber 2 x a...
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    Sticky: Thanks! 'll try that - what i was really asking...

    Thanks! 'll try that - what i was really asking was do you use elastic wraps to get the occlusion on your arms...

    Nice leg work out btw - bet you were spent after that!
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    Sticky: Hella nice work, dude! Tell me how do you manage...

    Hella nice work, dude! Tell me how do you manage to incorporate occlusion into an arm workout? I started doing that for my quad workouts on leg extensions and the pump was insane!
    Thanks
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    Sticky: Hey bud. Haven't been on much lately but can't...

    Hey bud. Haven't been on much lately but can't believe the huge progress youve made. Great to see that your dedication is paying off big time. Great videos too. Where did u get the bands for the...
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    Sticky: Damn dude - haven't checked in in a while - your...

    Damn dude - haven't checked in in a while - your shoulders are fk'n huge! Great work - i can see your diet is spot on too! Massive props!
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    awesome job Buddy!

    awesome job Buddy!
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    Sticky: Awesome showing, Data! It's great to see the...

    Awesome showing, Data! It's great to see the continual progress you make - sick physique!
  25. Nice work man - I'm jelly of your wheels and...

    Nice work man - I'm jelly of your wheels and vascularity! R u prepping now or do u stay that tight and vascular? props.
  26. Thanks for the feedback Kevin. i may try out the...

    Thanks for the feedback Kevin. i may try out the ace bandage thing. i have wraps but they are such a pain to take on and off. I'm just going to keep trying - by the time i figure out the knee...
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    Man - That is f'n AWESOME! You looked huge and...

    Man - That is f'n AWESOME! You looked huge and cut there. What were your stats for show day? weight height, etc.
  28. Dude - nice pic - you still have uber impressive...

    Dude - nice pic - you still have uber impressive wheels, size shape vascularity....I'm curious about the knee thing tho - what's up with that? Mine are driving me crazy and it def affects my leg...
  29. Sticky: Lookin lean and vascular - good luck, bud.

    Lookin lean and vascular - good luck, bud.
  30. BC, you look HUGE at 173! awesome that you are so...

    BC, you look HUGE at 173! awesome that you are so lean... LMK when u figure out how much punishment the body can take....I'm rediscovering that weekly - LOL
  31. heavy - just saw this and skimmed it- mad props...

    heavy - just saw this and skimmed it- mad props to you for the transformation! You must really have the diet dialed in to get those results. I bet it feels awesome! R u still taking the razor...
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    Sticky: Just to share my experience: I'm finishing 80...

    Just to share my experience: I'm finishing 80 days of 20mg now and am getting off. It worked great for me - reduced the acne breakouts to 1/week instead of 5/day. I also went off the dbol - that...
  33. Sticky: hey bud; here's my .02 - it's definitely not a...

    hey bud;
    here's my .02 - it's definitely not a "selfish" thing to do. Whether you do it this year or next, it will be awesome for you personally and it sounds like your wife is on board. If it's...
  34. Sticky: Nice work bro. That last few %points of body fat...

    Nice work bro. That last few %points of body fat is hard to get rid of - your body just wants to hold onto it. Try doing cardio in a sauna suit to hit that. 40-60 minutes low intensity 5 days a...
  35. Sticky: Jesus! nice traps man! WTF do you do to hit...

    Jesus! nice traps man! WTF do you do to hit those!!! I want some - share the secret...
  36. Sounds like you are shifting priorities which is...

    Sounds like you are shifting priorities which is good. They may shift again when your kids grow up and out of the house. Then u will be back competing in the masters! ;-)
  37. Sticky: Man - that is some excellent progress! Looks...

    Man - that is some excellent progress! Looks like you lost an inch or more of fat around the waist! Nice going, bro!
  38. Sticky: Damn bro, just read your thread and it is great...

    Damn bro, just read your thread and it is great to see you doing so well. Good that you started out with generous love handles, cause those will surely be gone in a few weeks and the "before &after"...
  39. Nice workouts - I especially like the shoulder...

    Nice workouts - I especially like the shoulder one - i bet your delts were fried!
  40. I dont even know who the president of Canada...

    I dont even know who the president of Canada is.... ;-) (I'm actually not that stoopid - I know you have a monarchy...)


    and oh yeah... I HATE PENNIES!
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    Sticky: A follow up question - I'm in week 3 of this dose...

    A follow up question - I'm in week 3 of this dose and still getting outbreaks. they subsided during week one but came back and they are the hard lumpy ones that just seem swollen and sore. i read...
  42. Damn nice quads bro - u must be pretty damn lean...

    Damn nice quads bro - u must be pretty damn lean atm to have that vascularity now! Nice work.
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    Sticky: Heavy - i seem to be getting headaches with dbol...

    Heavy - i seem to be getting headaches with dbol - does it help to space out the dose? I'm doing 25 in the am and in the afternoon, but i could cut that up into smaller pieces...
    Thanks also...
  44. Thread: Metformin...

    by leanbody
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    Hey GC - How did this work out for you. I'm...

    Hey GC - How did this work out for you. I'm pretty much in the same spot u were in back may.
  45. Whoa Kevin- another great bicep shot! - I wish I...

    Whoa Kevin- another great bicep shot! - I wish I could say i'm not chasing size "at my age" but i am - LOL It feels good tho and always great to see a "young fella" like you making improvements...
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