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  1. Wow, congrats buddy!

    Wow, congrats buddy!
  2. So for those of us who were unable to attend, is...

    So for those of us who were unable to attend, is there a seminar video for sale?
  3. So this was his offseason contest diet, then it...

    So this was his offseason contest diet, then it was keto precontest?
  4. post more vids like this Dave

    post more vids like this Dave
  5. What happened to Duvall? Dave has always been...

    What happened to Duvall?

    Dave has always been ripped and grainey, is this totally genetics or his famous diet?
  6. I dont wanna be the form police but Daves form...

    I dont wanna be the form police but Daves form was superior
  7. Please get a vid of this!!!

    Please get a vid of this!!!
  8. Replies
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    mmmm yeah, I'd go with Dave hands down. Flex is...

    mmmm yeah, I'd go with Dave hands down. Flex is smokin crack
  9. I'm in the military too, I typically would eat a...

    I'm in the military too, I typically would eat a bowl of oats with maybe some raisens.
    Also for my last fit test I took thermophoria before running and I halled bawls... I ran it in 9:30
  10. ^ this

    ^ this
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    looking good bro, keep up the good work. Good luck

    looking good bro, keep up the good work. Good luck
  12. Replies
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    agree. with the way the feds are acting now, the...

    agree. with the way the feds are acting now, the last thing you'd want to do is admit no matter what your stance on it is
  13. Replies
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    he doesn't use? what about here? lol ...

    he doesn't use? what about here? lol

    vE6uegoRiFk



    I know he's not dumb, he's not going to say he uses on national television
  14. Replies
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    good luck

    good luck
  15. Replies
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    Love it! I feel it pretty much immediately. I...

    Love it! I feel it pretty much immediately.
    I like S.E.R.5 by Scifit as it has krealkalyn in it also.
    Jack3d has beta alanine in it too and its a kick ass product
  16. Replies
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    What about Kuclo, I think he should win the...

    What about Kuclo, I think he should win the Supers.
  17. Replies
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    ya, thats a big :nonono::nonono:noooooooo

    ya, thats a big :nonono::nonono:noooooooo
  18. Replies
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    Good Luck Rich, looking great. Sick tats btw

    Good Luck Rich, looking great. Sick tats btw
  19. Replies
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    lmao, i never saw that episode

  20. First of all, Jay and Ronnie are very nice to...

  21. Do I need to know him personally to know he's a...

  22. fuck Ferrigno, he's the biggest douche EVER

  23. Replies
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    I use the eliptical, for less strain on the...

    I use the eliptical, for less strain on the joints. That could be a good option for you
  24. gross, that's why we should all avoid mickey d's...

  25. Replies
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    I'm from OK, I've never heard of it, but it...

    I'm from OK, I've never heard of it, but it sounds cool. Post some pics
  26. http://i54.photobucket.com/albums/g109/UrALittleNe...

    http://i54.photobucket.com/albums/g109/UrALittleNerd_xO/i31809653546776ia.jpg
  27. lmao

    lmao
  28. makes me wonder if there was something that...

    makes me wonder if there was something that attributed to it like diuretics
  29. Replies
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    huh? well if you are drinking :beerbang:

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    seriously curt? edit: that also depends on...

  31. Replies
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    wow these are badass

  32. Replies
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    7Xj2SnFxvzU This, by Pioneer. This was filmed...

    7Xj2SnFxvzU

    This, by Pioneer. This was filmed at my old gym in Tulsa Oklahoma (not me in the video) They also have this for dumbells that slide forward, and bars on the side just incase you get...
  33. Replies
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    ^this :yep: hahahahahaaa

    ^this :yep:
    hahahahahaaa
  34. Replies
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    good points. I understand its for newbs its just...

    good points. I understand its for newbs its just so oposite of what I would think would be really beneficial with the pizza parties and tootsie rolls. I do see how it'd be ideal for soccer moms etc...
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    Well the program calls for one set of 8-10, then...

    Well the program calls for one set of 8-10, then one of 20~I have been doing this but usually I'm used to my legs feeling fuller for the next several days afterwards but not with this.
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    I know they are but I was just meaning I'm not...

    I know they are but I was just meaning I'm not sure if the program is enough for my legs. I'll give it another month though just to see.
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    they're just not allowed to deadlift or anything?...

    they're just not allowed to deadlift or anything? Have you ever had to pull the lunk alarm on anyone? How can big guys work out there, do they have heavier than 70lb dumbells? I think most PF's dont
  38. Replies
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    Wow, are you the only bodybuilder that trains...

    Wow, are you the only bodybuilder that trains there?
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    wtf is that?

    wtf is that?
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    I dont scream when I lift, but lets face it every...

    I dont scream when I lift, but lets face it every now and again I think if you're really grindin it out your bound to let out at least a groan.

    I'd still love to see someone post some youtube...
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    Okay, respect given back :hmn: lol

    Okay, respect given back :hmn: lol
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    You, you sexy beast :drool: riiiiiiight, just...

    You, you sexy beast :drool:

    riiiiiiight, just sayin Kahn's got a face only a mother could love
  43. Replies
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    true, but it is funny :p

    true, but it is funny :p
  44. Replies
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    ^this :yep:

    ^this :yep:
  45. wow that's a heck've a deal

    wow that's a heck've a deal
Results 1 to 45 of 129
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