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This is actually from Marshall Goldsmith.
Thanks Bob!

An offseason back shot:

Some training clips of Gillian:
https://www.youtube.com/watch?v=fFOLiJVpDFI
https://www.youtube.com/watch?v=h6BB64Qqxyw

Glad you guys liked the show. Brad is a top notch bloke for sure.

Agreed, that was amazing.

Agreed, she's a super sweet gal. :)

She's just very serious and focused. I've been prepping her since the spring and she's extremely dedicated to this. That's how she excels.

Excellent! Thanks for the feedback davidcua, glad to have you as a listener! :)

Thank you!

Thanks for the feedback Guru, I'm glad you're enjoying the show! I like the direction the show is heading in as well...

She needs more muscle, she's not overdieted. This is the condition she was in when she won her pro card last year. She'll be fuller onstage.

Figure Pro Jen Cordovez 4 days out

Glad you guys liked the show. This week we'll be talking to new IFBB Pro (but no stranger to the bodybuilding scene) Mark Erpelding.

Here is a link to purchase Scott's book.
It's only $20 - this is an absolute STEAL... this book is 160 pages long and there is zero fluff. It's all real world applicable knowledge on training,...

Let me know how you guys liked this week's show, and if you have any suggestions / topics for future shows!

Thailand is a crazy place... would love to go back some time. I've been there three times (and Cambodia once), last time was 2005.

Glad you guys like it! If you any questions or topics you'd like to see covered, feel free to PM me on here or just post it in this thread.

We will definitely have John back on the show in the future as a guest!

We will have a new co-host for the show. It was great having John for the time that we did!

You mean like Ronnie Coleman going from not placing in the top 5 at the Olympia for five years, to winning it straight for 8 years?

A couple days ago

...

9 Central

John Meadows and I have been TrueNutrition supporters and users for many years, and we are now proud to announce that True Nutrition is a sponsor of Blue Collar Muscle Radio.

Thank you Dante...

If any of the show listeners are interested in learning more about New Era and end up utilizing their services, mention “Blue Collar Radio” for a 10% savings on your protocol

Awesome, Tammy!

You can just post them here or message me on Facebook, Phil

His lower body conditioning doesn't match his upper body conditioning

We've invented something called copy and paste that might help you out.

An article on what I'm currently doing with diet and training, for those interested:


http://www.360cut.com/store/pg/40-My-Current-Transition-Diet.aspx#.Uw38HfldUZg

Awesome stuff... thanks Kenny and thanks RX

Awesome - looking forward to his pro debut

Huge fan of William.. looking forward to seeing what he brings to the stage this year.

https://www.facebook.com/groups/PostCycleTherapy/

1985 Nationals

Ron won the HWs
Labrada won the middles

Phil Williams won the LHW and overall

Awesome shot!

Ron is awesome, I see him all the time (we train in the same gym). Super nice guy.

Hristomir Hristov... Bulgaria. I think he was a welterweight, at least for a while. Might be heavier now

Thank you!

I believe they are under "blue collar show".

Ah ok... that makes sense - thank you!

Chocamine

On the next episode of Blue Collar Muscle Radio we'll be talking to Mike Francois. Mike won many shows in the mid 90s, including the Night of Champions in 1994, and the Arnold Classic in 1995. If...

Search for "blue collar show" on itunes

He ended up in 8th, out of about 30 middleweights