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The only think is that the video is 6:45 but the bar at the bottom indicates that it is 13:42 so i actually finish in the middle of the bar at the bottom. I don't believe it is actually a problem for...

Yes

Jason works hard but has bad genetics.
If he gains 15-20 lbs and gets leaner using IML products that would show how good their products are...if he does not get in shape than this is going to damage...

super interesting....curious about Aaron blood work.
From what I understand Osterine is supposed to be suppressive so I am quite surprised from PJ results...I am happy for him
PJ, you still look...

Thanks Aaron, project small is super interesting

Any Project Small Part 4?...It has been more than 2 weeks
Aron, are you below 200 lbs now? :-)

lol

lol

done...i think price and ease to find/investigate new products are the key factors for me

Curt, the biggest improvement I can see is to gain back more forum members...It may be may impression but 1 year ago there were more people around and more threads so that I was getting back to the...

I disagree...
The cell get permanently altered from drug usage but if you are on drugs for too long when you get off you have no natural T production....this leads to significant shrinkage! :-)
If...

I listen to a single song over and ever for the full workout...I change the song every few workouts
This allow me to get in the zone

I don't think anyone doubts that genetics and hard work play a major role...but without drugs the pros would not look like pros at all (that means their look is for the most part driven by drugs)...

Pro can do that kind of training because of drugs....If you would take the same level of drugs of some of the current pro it would be much easier for you to push heavier weights

I think that when...

I actually like it

890lb

I totally agree!

121 kg = 267 lbs
220 kg = 485

...and he is only 5.6" and 22 years old

Dave,
you should test the interest for New York City.

I am sure a lot of RX members leave there (I am one)...and to get to the class in New Jersey would have add $200 in car rental for 2 days...

Despite the fancy/high tech gloves...he looks fantastic!!

What does the following sentence mean: "Due to internet traffic and email delay issues, Flex can only answer emails that he receives."

I just thought it was an interesting fact!



www.alexa.com

It tracks websites reach

I tried the Oh Yeah (all 3 flavors) and I liked them but I still preferred the BSN bars. The good thing about the Oh yeah is that they are small...in case you need a quick bite

Congrats to Dave and John
Apparently RX has passed MD for number of viewers in the US but is still a little behind worldwide.

RX is the 8,719 website in the US while MD is the 9,368 (source:...

10) Michael Lockett is still around and he looks very very good (for a natural)...he was at the Schiek stand at the expo. From what I understood, his supplement sponsor is shutting down and he has...

This was my first time at the O and both my girlfriend and I really enjoy the experience and are looking to go back next year.
Here are 10 things I learned or notice at this year event (in non...

I was planning to create a new thread about 10 things I "discovered" at this year Mr O. but I was to busy to do so....anyway # 7 was that "the new Syntha 6 bars are the best testing protein bars"
...

Alvisi got sencond because he trains with MAX! Do you?

What a joke!

Equinox on Collins Avenue and 5th street