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Type: Posts; User: Ryan Bracewell

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  1. Are you going to release an official competitors...

    Are you going to release an official competitors list before the contest? Since Bennie is already announced people already know their fighting for second.
  2. Nathan Payton is known for doing this quite well....

    Nathan Payton is known for doing this quite well. I know of several people he has worked with and helped them lose 30-100lbs and all of them have gained strength, and hit personal all time records...
  3. Not that it needs defending since he won, but he...

    Not that it needs defending since he won, but he got most(if not all) of the tattoos when he thought he was not going to compete again.
  4. Nick has always been a great squatter. Its...

    Nick has always been a great squatter. Its amazing that he is still getting stronger and stronger into his mid-40's
  5. Congrats Max, you deserve it. It shows true...

    Congrats Max, you deserve it. It shows true dedication to your sport when you can be on the road 50+% of every month and still come in that good of shape.
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    Poll: The best in the industry at what? Obviously he...

    The best in the industry at what? Obviously he can bring in sponsors but what are you referring too? (im not saying this sarcastically, really want to know what your referring too)
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    Poll: Honesty and being an asshole don't have to go...

    Honesty and being an asshole don't have to go hand in hand
  8. I'm referring to your overall tone on the board...

    I'm referring to your overall tone on the board the last few weeks, not just this thread. In regards to dusty's diet I don't give two shits what he eats, I was only referring to the Aceto portion....
  9. I don't know what your deal is lately, but all...

    I don't know what your deal is lately, but all your aggressive posts make me think you need to reduce the Tren.

    As for dusty working with Aceto, I know he started working with Chris back in early...
  10. Replies
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    3,722

    If this is "trashing FBB" or insulting to FBB...

    If this is "trashing FBB" or insulting to FBB then blame the chicks that volunteered to be in the commercial, not planet fitness. If no FBB were willing to do the commercial because it was so...
  11. How is the site killing it when its numbers were...

    How is the site killing it when its numbers were less than half of MD's for Nationals coverage? The site is slower and has been ever since the Virus issue, but it could be doing better than ever in...
  12. Replies
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    like the announcement about after hours?

    like the announcement about after hours?
  13. Replies
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    4,034

    I doubt he was even able to do that, but even if...

    I doubt he was even able to do that, but even if he could and did...do you really think he would have been the only person from the site that would have read peoples private messages?
  14. Replies
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    His title has been changed to make it look like...

    His title has been changed to make it look like he is no long with the site. You would think there would be an announcement with a change this big.
  15. Only Derek and his wife know the truth but given...

    Only Derek and his wife know the truth but given how anal he is about his diet I would highly doubt it.

    maybe Coleman really used NOxplode, Nitrix, and Syntha6 during his contest prep too.
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    Very interesting. How long will you wait before...

    Very interesting. How long will you wait before your first retest?
  17. Replies
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    Curt, We simply stated the change and that it was...

    Curt, We simply stated the change and that it was note our decision. Those are facts so not sure where the ungrateful comment comes from. In regards to downloads and sponsorships I only know what I...
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    Thanks for the compliments Last. Unfortunately...

    Thanks for the compliments Last.

    Unfortunately Rx has decided to replace both Nathan and I with Bryan Hildebrand. So the Rx Power Hour as you have known it is done, Johnny Waz will be the last...
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    depends on your state. In texas MRP bars and...

    depends on your state. In texas MRP bars and drinks are not supposed to be taxed.
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    I think they would be a great sponsor for...

    I think they would be a great sponsor for RXmuscle and/or Power Hour. They were interested in sponsoring a while back and I got RX in contact with them but nothing came of it, no idea the reason. ...
  21. Haha, ya I figured it out after the show and...

    Haha, ya I figured it out after the show and texted Scott. He had a good laugh and said the reference made a lot more sense
  22. Replies
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    Great athletes are both born and made. You will...

    Great athletes are both born and made. You will never be an elite athlete if you don't have the genetics AND work ethic. To ignore the genetic factor, and ignore the fact that white slave owners...
  23. pineapple is very helpful in digestion.

    pineapple is very helpful in digestion.
  24. Definitely not our normal show but was a lot of...

    Definitely not our normal show but was a lot of laughs.
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    I wasn't expecting that. It always baffles me...

    I wasn't expecting that. It always baffles me when I see videos like this. I've pushed to the point of blowing out both my eyes(all the white in both eyes turned blood red), and yet I've never even...
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    Thur 7/12 Upper and lower - missed several...

    Thur 7/12

    Upper and lower - missed several workouts past 2 weeks so this was kind of a make up day

    Bench Press
    135 x5 x2 sets
    185 x4
    225 x3
    275 x3
    315 x3 x4 sets
  27. Glad you listened to the show mark. As I said, I...

    Glad you listened to the show mark. As I said, I have not seen anything yet so was not giving my own opinion just relaying things I had heard....for all i know your reps were perfect. I couldn't...
  28. Pushing through by Mudvayne ...

    Pushing through by Mudvayne


    http://www.youtube.com/watch?v=cP__HRZOFgs
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    Anonymous entry sent to me that I approved. ...

    Anonymous entry sent to me that I approved. Beastly on so many levels.

    http://img.tapatalk.com/4b6cdda4-502b-54f0.jpg
  30. Replies
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    Tues 6/26 Lower @ Golds Gym Sumo deadlift -...

    Tues 6/26

    Lower @ Golds Gym

    Sumo deadlift - straps and belt
    135 x5 x2 sets
    225 x3
    315 x2
    405 x2
    495 x1
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    BigJD, what is your weight and height?

    BigJD, what is your weight and height?
  32. S2h is going blind in his old age, plus hes...

    S2h is going blind in his old age, plus hes always looking at the forum on his phone which makes it even worse.
  33. I will have to listen and see. I don't recall...

    I will have to listen and see. I don't recall saying fuck that much but who knows.
  34. I'm being judgmental but he just looks like the...

    I'm being judgmental but he just looks like the kind of guy that would lie out his ass about what he does to look that way. Not saying hes on gear, but it's an extreme rarity for someone to be...
  35. They will ban him not delete his account

  36. Replies
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    they all seem doable to me with the exception of...

    they all seem doable to me with the exception of Will Smith. Sub 300 bench is not that hard to achieve if you actually train a lot. And the rock was an top level college football player, would have...
  37. basically what TBS said, minus the hotel...

  38. Replies
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    Two questions 1) can Rx staff compete if not...

    Two questions

    1) can Rx staff compete if not involved with IML?

    2) can videos be submitted instead of pics? Like big lifts or badass BMX stunts?
  39. Replies
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    Thurs 6/21 Upper @ Golds Gym Flat bench...

    Thurs 6/21

    Upper @ Golds Gym

    Flat bench press
    135 x5
    185 x4
    225 x3
    275 x3
    315 x3
  40. What your stating may be part of the castle law,...

  41. I've been following this story, glad to see he...

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    Reading this statement makes me think you smoked...

    Reading this statement makes me think you smoked a lot of weed when you were younger, haha
  43. Replies
    679
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    41,384

    Tues 6/19 Lower @Golds Gym Box squats(to...

    Tues 6/19

    Lower @Golds Gym

    Box squats(to bench- about parallel) - medium stance
    135 x5
    225 x3
    315 x3 - add belt
    405 x3
    495 x3
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    Frogstomp and Freak Show were great albums. neon...

    Frogstomp and Freak Show were great albums. neon ballroom had its moments but was a drastic drop in quality and it went to hell from there. Too bad too bc they had great potential.
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    this. its garbage.

    this. its garbage.
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