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Type: Posts; User: tony63

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  1. 12-17-2009, 12:49 PM

    Thread: The Paul Revelia (fltallpaul) Q&A Thread

    by tony63
    Replies
    266
    Views
    49,616

    Knowledge is a gift- so thank you for sharing...

    Knowledge is a gift- so thank you for sharing some of your nutritional insights.
    You definitely made some improvements. Damn fine job. You not only added size, but have a harder-leaner look.
  2. 12-09-2009, 01:55 PM

    Thread: The Paul Revelia (fltallpaul) Q&A Thread

    by tony63
    Replies
    266
    Views
    49,616

    One more question- Layne guides your...

    One more question-

    Layne guides your nutrition correct?

    Does he also outline your workouts as well??
  3. 12-09-2009, 01:46 PM

    Thread: The Paul Revelia (fltallpaul) Q&A Thread

    by tony63
    Replies
    266
    Views
    49,616

    Awesome- Thank you very much for the info....

    Awesome- Thank you very much for the info....
  4. 12-09-2009, 01:37 PM

    Thread: The Paul Revelia (fltallpaul) Q&A Thread

    by tony63
    Replies
    266
    Views
    49,616

    Do you just nuke the fish when you are ready to...

    Do you just nuke the fish when you are ready to eat it?
  5. 12-09-2009, 01:30 PM

    Thread: The Paul Revelia (fltallpaul) Q&A Thread

    by tony63
    Replies
    266
    Views
    49,616

    Awesome- Do you bake/broil your fish and chicken?

    Awesome- Do you bake/broil your fish and chicken?
Results 1 to 5 of 5

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