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Type: Posts; User: Curt James

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    5'2", 160-165 lbs. He'd be just right.

    5'2", 160-165 lbs. He'd be just right.
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    3/28/17 Bench 115x12, 12, 12, 12 Pec deck...

    3/28/17

    Bench 115x12, 12, 12, 12
    Pec deck 60x12, 10, 10
    Incline dB bench 25s x10, 30s x10, 35s x10
    Db laterals 10s x15, 15, 15, 15
    Db press 15s x12, 25s x12, 30s x12, 35s x8
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    Lol :-) So noted! Appreciate the advices. :-D...

    Lol :-) So noted!

    Appreciate the advices. :-D



    Sounds good!
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    3/27/17 30 minutes treadmill @ 3.0 speed and...

    3/27/17

    30 minutes treadmill @ 3.0 speed and incline.
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    Thank you for sharing, good sir.

    Thank you for sharing, good sir.
  6. Jose Raymond is looking bananas, too.

    Jose Raymond is looking bananas, too.
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    Are you forgetting Bigger Stronger Faster*? ...

    Are you forgetting Bigger Stronger Faster*?

    http://m.imdb.com/title/tt1151309/?ref_=m_nm_knf_i3



    GAVE IT A NINE! GO, GREGG, GO!!!
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    So this is THE Elf? Welcome!

    So this is THE Elf?

    Welcome!
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    Not sure I'd call it work, but I've been...

    Not sure I'd call it work, but I've been consistent with my keto and reasonable with my cheat meals. I'll be ready to impress the senior ladies at the pool this summer! ;-)
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    Looks like fun. I'm hoping Wonder Woman and...

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    May she rest in peace. ...

    May she rest in peace.

    http://forums.rxmuscle.com/showthread.php?140227-Jackie-Paisley-RIP!-Sad-News!
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    Arnold with the SMACKDOWN!

    Arnold shuts down "sad, pitiful, jealous, internet troll"

    https://imgur.com/qnW6FuW?r

    188125
    188126
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    She's posted on these forums. Her son would be...

    She's posted on these forums. Her son would be about 12 years old now. :( Terrible news.

    Here's a reference from January 2013. Paisley has apparently been battling bad health for a long time.
    ...
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    3/25/17 30 minutes treadmill @ 3.0 speed and...

    3/25/17

    30 minutes treadmill @ 3.0 speed and incline.
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    LC is closer, though. And I loooove their pizza!...

    LC is closer, though. And I loooove their pizza!

    187 lbs. on the nose today.

    I think my initial Gold's weigh-in was just shy of 215 in socks, shorts, and t-shirt.

    Was, what, 210.1 stripped...
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    Strong thoughts always, Sunny!

    Strong thoughts always, Sunny!
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    Thanks, Cook. Another weekend is here! ...

    Thanks, Cook. Another weekend is here!



    Not in the cards. There's been no dramatic change, or at least not one that would merit a cash reward. lol

    Last year or the year before, I placed I...
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    3/24/17 Left Gold's and drove five minutes...

    3/24/17

    Left Gold's and drove five minutes away to Planet Fitness for 30 minutes of treadmill, 3.0 speed and incline.
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    3/24/17 Pull downs 70x15, 90x12, 110x10,...

    3/24/17

    Pull downs 70x15, 90x12, 110x10, 130x8, 140x8, 8
    Hammer Strength rows 45x12, 70x8, 8, 8, 8
  20. Whatever. I don't care what or who is...

    Whatever.

    I don't care what or who is pleasuring Kai. Grapefruit, men, household appliances. Not my business. Not an issue, imo.
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    Poll: I prefer the term Spot-on Analyst.

    I prefer the term Spot-on Analyst.
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    Poll: -_-

    -_-
  23. Ha. You're just mean. lol

    Ha.

    You're just mean. lol
  24. Get out, you diplomatic and reasonable person!...

    Get out, you diplomatic and reasonable person! You must love one and hate the other!

    It is the law of teh Interwebz!1!
  25. https://www.youtube.com/watch?v=jsEB2LRkrms

    https://www.youtube.com/watch?v=jsEB2LRkrms
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    Awesome job, Anders! And, YES, Dave, get...

    Awesome job, Anders!

    And, YES, Dave, get Antoine on Live With for an hour!
  27. Looking forward to watching this episode, but my...

    Looking forward to watching this episode, but my unsolicited two cents is, yes, Kai Greene is better than Phil Heath. Heath, of course, has all the Sandows, but Kai is everywhere else. What, the NFL,...
  28. Get well soon to Dallas.

    Get well soon to Dallas.
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    DSM included/approved or not, it's (or this label...

    DSM included/approved or not, it's (or this label is) definitely a thing that a certain number will never be happy with the way they look.

    I can't truly believe he feels that way, but even Arnold...
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    No idea. His last post on the forums was...

    No idea.

    His last post on the forums was December. His last post to Facebook was also December. Apparently, friends posted to his FB, "hoping he was resting in peace," so while I hope he's simply...
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    Sticky: Damn. Isn't there a doctor somewhere who could...

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    Is it really an either or situation? Can't they...

    Is it really an either or situation? Can't they both offer their comments without the other being a liar? What I got from Cisternino's post is that he gained new respect for McCarver based on his...
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    There's a 10-minute edit window, but Mac or I can...

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    Antoine Vaillant Interview!

    https://www.youtube.com/watch?v=fll_zt8dPNk

    In the first episode of Rising Muscle Video Series our guest is none other than the Canadian IFBB Pro Antoine Vaillant.

    Enjoy and please subscribe @...
  35. Quality clothes, cool designs. Thank you for...

    Quality clothes, cool designs. Thank you for sponsoring Rx Muscle!

    188046
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    The one year I took a selfie in a bath towel when...

    The one year I took a selfie in a bath towel when I was staying at the Drury.

    Reaffirmed strongly my belief that some should never set foot on a bodybuilding stage.

    Like ever. O.o -_-
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    3/18/17 40 minutes treadmill, 3.0 speed and...

    3/18/17

    40 minutes treadmill, 3.0 speed and incline
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    188043188044

    188043188044
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    May he rest in peace. 188033

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    Cold. Lol

    Cold.

    Lol
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    188024 188025

    188024

    188025
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    Everyone's streaming instead. That's a great...

    Everyone's streaming instead. That's a great price, Bob.



    \m/

    Uh, is that the ascii head banger hand?

    ...
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    3/17/17 Bent rows 35x12, 45x12, 70x12, 10, 10...

    3/17/17

    Bent rows 35x12, 45x12, 70x12, 10, 10
    Pull downs 75x12, 95x12, 115x10, 135x8, 8
    DB press 30s x15, 40s x10, 45s x8
  44. Thread: Lee Haney!

    by Curt James
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    Yes, definitely agreed on that. You're right....

    Yes, definitely agreed on that. You're right. Dorian must have been tongue in cheek with his response.

    Or who do you think would have won if they had met at their best?
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    Logan is AWESOME! It's a comic book superhero...

    Logan is AWESOME! It's a comic book superhero story as a western. Fantastic.



    i c what u did there!

    I WILL KILL YOU ALL!
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